Mastering the kettlebell clean and double kettlebell clean workout by Mike Mahler

[mamasee1]

thanks u so much for sharing... 

[mahler25]

@mamasee1 You're welcome thanks for watching

[CyberianSnow]

Mike thanks a ton for such awesome free info! Really appreciated.

[mahler25]

@CyberianSnow You're welcome!

[kshbld]

Thanks for the clip Mike. My gym carries only single kettlebells and I end up trying to do double KB drills with for example a 55lb and a 60lb bell. I then alternate the bells for each set to even out. Is that safe to do? I feel like my core is working harder because of the slight offset of weight to one side. Thanks!

[mahler25]

@kshbld thanks and yes that is fine

[DPETRONE38]

flauless mike .... thanks again , hey his technique is perfect and motivating the products he promotes work !! i am a customer i buy his hormone opt.bundle

and am thriving on vegan lifestyle and i have had nothing but....

RESULTS!!!!!! the 5x5 WORKS and EDT IS KILLER.so do the reasrch..

do the work.. throw on some old school hardcore and go for it !!!!!!!!

[mahler25]

@DPETRONE38 thanks a lot

[huikuri]

MIDNIGHT MOVE :D You should get a stand-up gig at some Vegas club

[mahler25]

@huikuri ha ha I may

[billellsworth]

Thank you, Mike. All of these lessons have been solid gold.

[mahler25]

@billellsworth thanks 

[youmuthafuckayou187]

Very helpfull info Mike! As Always! This is THE stuff I'v been looking for when the Clean is concerned, I now know what I did wrong in the first place by staying to tight, to rigid, no wonder I had a HARD time to bottom's up press the 32KG in the beginning, now with this info I suddenly Pressed the 32KG Bottoms up 3 times in a row! Thanks for this again! Very much appreciated! Keep 'Em Coming!

[mahler25]

@youmuthafuckayou187 thanks a lot and great work