I just bought my punching bag and in 4 days, 20 to 25min a day hitting the bag and stretching, I lost more than 5 pounds. With a lot of water and moderate meals as well... Its great workout!!!
2316severitaln 11 months ago
@2316severitaln indeed i just got mine as well lost 7 pounds trying for a pound a day
MrGenericplaya 6 months ago
hehe i have the exact same boxing bag in my back yard
AndrewLeeFinnigan 2 years ago
Alot of people dont think that doing that right there is very tiring till they try it but it is!!! Excellent workout hope you did alot more tho :)
emkplayboy6 2 years ago
I just bought my punching bag and in 4 days, 20 to 25min a day hitting the bag and stretching, I lost more than 5 pounds. With a lot of water and moderate meals as well... Its great workout!!!
2316severitaln 11 months ago
@2316severitaln indeed i just got mine as well lost 7 pounds trying for a pound a day
MrGenericplaya 6 months ago
hehe i have the exact same boxing bag in my back yard
AndrewLeeFinnigan 2 years ago
Alot of people dont think that doing that right there is very tiring till they try it but it is!!! Excellent workout hope you did alot more tho :)
emkplayboy6 2 years ago