this system works for me... i've done some of the ball work and other things that i could do similar to what marv does... i've next felt as fast or as athletic before in my life
marv knows nothing about conditioning athletes and I guarantee he didnt help bj at all.If penn had played beach volleyball for the last 8 weeks hed have beat florian.
I have had 3 different strength training coaches in my 4 years of big 12 college football and the one that elevated our team was a guy that used his workouts. I also have many friends in the NFL that also do plyometrics and Dynamic Integration. It helps build those little muscles that you never knew you had and those are the muscles that keep you explosive, agile and keep you away from many injuries.
doing plyos is part of every strength and conditioning program for power sports,that doesnt mean youre using marvs methods.Youd have to be using marv exclusively to claim it worked.Building any smal muscles has nothing to do with power in any sport,youre talking about stability not power.
I said Plyometric and Dynamic intergration. Plyometric has a few similar things as dynamic intergration but I said I have done both. I know the difference.
if you dont already know,Id be wasting time trying.Basically,he misunderstands ex physiology ,kinesiology and biomechanics completely.Thats not surprising since he never completed any degree in it.
I thought he was training Professional football players? Who would pay for a guy that did get results?
I thought there must be something to his method as BJ Penn look so sharp and had cardio or endurance looked fantastic. Are there any publish papers or critics online of Marvs system of dynamic integration?
he does train pro athletes,they rarely understand what theyre doing anyway and are so gifted naturally you couldt hrow any training at them and theyd still do well..Youll never see any published papers of marvs since marv has zero education in sports science and has no credibility in the field .There are some criticisms on 8 weeks out forum but mostly hes ignored as the clown that he is.
I can't defend Marv as I know very little about his education or his own research in this field.
As devils advocate could it be his lack of formal education in this field be the reason why the language he uses could make it seem like he does not understand the body?
this system works for me... i've done some of the ball work and other things that i could do similar to what marv does... i've next felt as fast or as athletic before in my life
xXironraiderXx 1 year ago
Congratulations on the great job of training BJ Penn. Keep up the great work!
Teabonesteak 2 years ago 4
marv knows nothing about conditioning athletes and I guarantee he didnt help bj at all.If penn had played beach volleyball for the last 8 weeks hed have beat florian.
billysue2 2 years ago
Your very ignorant. Hes upgraded Many ppl including Troy Polamolu. I even tried it & it works
TrueGreatness73 2 years ago 4
if you had any college ed in ex phys you wouldnt say that.Every credible educated trainer thinks hes a thoroughbred fool.
billysue2 2 years ago
I have had 3 different strength training coaches in my 4 years of big 12 college football and the one that elevated our team was a guy that used his workouts. I also have many friends in the NFL that also do plyometrics and Dynamic Integration. It helps build those little muscles that you never knew you had and those are the muscles that keep you explosive, agile and keep you away from many injuries.
TrueGreatness73 2 years ago
doing plyos is part of every strength and conditioning program for power sports,that doesnt mean youre using marvs methods.Youd have to be using marv exclusively to claim it worked.Building any smal muscles has nothing to do with power in any sport,youre talking about stability not power.
billysue2 2 years ago
I said Plyometric and Dynamic intergration. Plyometric has a few similar things as dynamic intergration but I said I have done both. I know the difference.
TrueGreatness73 2 years ago
@billysue2 r u retarded like seriously
cchsrk16 2 years ago
if i was retarded marv would be brain dead
billysue2 2 years ago
@billysue2 BJ Penn beat Florian u dip shit
cchsrk16 2 years ago
Why do you say that? I heard that his system works but I'm all ears as to way he's wrong or his system is flawed.
I wanted to try the Marvs system
HyperColours 2 years ago
if you dont already know,Id be wasting time trying.Basically,he misunderstands ex physiology ,kinesiology and biomechanics completely.Thats not surprising since he never completed any degree in it.
billysue2 2 years ago
I thought he was training Professional football players? Who would pay for a guy that did get results?
I thought there must be something to his method as BJ Penn look so sharp and had cardio or endurance looked fantastic. Are there any publish papers or critics online of Marvs system of dynamic integration?
HyperColours 2 years ago
he does train pro athletes,they rarely understand what theyre doing anyway and are so gifted naturally you couldt hrow any training at them and theyd still do well..Youll never see any published papers of marvs since marv has zero education in sports science and has no credibility in the field .There are some criticisms on 8 weeks out forum but mostly hes ignored as the clown that he is.
billysue2 2 years ago
I can't defend Marv as I know very little about his education or his own research in this field.
As devils advocate could it be his lack of formal education in this field be the reason why the language he uses could make it seem like he does not understand the body?
HyperColours 2 years ago
its both the reasoning he uses,plus the terminology plus his methods.He was hired as a strength coach based on his football career ,not knowledge
billysue2 2 years ago