How to Do Leg Exercises : How to Do Walking Squat Exercises

[MerkabaStar]

The toe should always point where the knee is pointing. A PRIMARY rule for squat motions. Not a variation or opinion of mine. So much for Expert Village. Most of EV videos suck though. I wonder who decides who's an expert on Youtube?

[shitzulovey]

not what I was forced to do in gym class . we had to squat and walk, very hard but I am thinking of trying it as the old exercises were the best, no fat kids in my school.