Yang Style Tai Chi Health Benefits

[sugarrayii]

another I need to add to my bucket list. They look very fluid

[BaselineHypocrite]

I love this video. This clip shows an aspect of Sifu Joseph's movement that people don't see very often, but one that is very cool.

The location is amazing, and Addy, as always, looks graceful and lovely.

[kifighting]

Joseph started teaching Tai-Chi in 1994. I am now only scratching the surface.

Respectfully,

Addy

[1goodtime247]

Anything you guys don't do?????