My channel demonstrates very beneficial exercises you can do in the comfort of your own home. We update multiple times per week. Please Check Us Out!!
Would You Drink De León Café THE HEALTHY BLEND *Ganoderma Lucidum Health Benefits: ◦Helps to improve blood circulation ◦May aid calm nerves ◦Helps to enhance immune system ◦May help to detoxify & energize your body *Omega-3 Health Benefits: ◦Helps to maintain a healthy heart ◦May reduce stress ◦Assists in maintaining cholesterol & triglyceride levels
Would You Drink De León Café THE HEALTHY BLEND *Ganoderma Lucidum Health Benefits: ◦Helps to improve blood circulation ◦May aid calm nerves ◦Helps to enhance immune system ◦May help to detoxify & energize your body *Omega-3 Health Benefits: ◦Helps to maintain a healthy heart ◦May reduce stress ◦Assists in maintaining cholesterol & triglyceride levels
If you don't mind i would like 4 mins of your time to write to me what do you usually do in your day well to be honest iam making a video tutorial on how to manage time like a pro.. check my channel to know what i'm talking about.. anyways it would be helpful if you tell me your feedback :) thank you in advance
Wow!! Awsome! powerful! I did 1 raw year & have been trying to get back for 3 years! I am a cooked/sugar addict! Mom was a cokeaholic & I became one too. At 54 years & 300 lbs for over 25 years, this is the best, most forceful thing I have seen or read! I plan to watch it daily til I can tell you Thanks.. I'm back! so accurate... "the one legal drug" I waste time & money looking for enlightenment when I know exactly how to find it.. RAW! Love what you do... keep up the good work!
Ima start eating raw foods right NOW. F**K all the junk food! Fruits and Vegies is all ima eat from now on. Thanks Dan McDonald, really apreiciate it.
When you juice there is so much pulp, it seems like we waste more than we take in. Can you comment back please. Also what about the chocolate cravings? Thanks Dan!!
Thank you so much for making this video Dan! I'm 21 years old and have been living off of processed foods my whole life and I've felt terrible lately and I really want to start on raw foods. This is a great video for a newbie like me! Thank you!
This is the one video that I now listen to EVERYDAY to keep me on track. I like the no-nonsenseness of this. Dan lays it all out there for those who are serious about wanting to get their lives back together. It's surprising how our foods can determine our moods.
I notice that I feel righteous and good when I've eaten a huge colourful or green salad and I feel crappy when I eat a boiled egg or any animal.
Like it or not, your gut is connected to your wellbeing dictates ur mood and mindset.
HOLY SHIT!!!! I LOVE YOU!!! I am so happy I found you!!! BLAM TELL IT LIKE IT IS SUBSCRIBED!!! I fucking eat frozen pizza's and hot pockets, then chase it down with mtn dew and I KNOW!!!!! is bad but I keep doing it over and over again ahhhhh, I'm subscribed lest do this...
Wooah! You've just helped me to come back on the raw food diet! During last 4 months I've been eating cooked and processed food but now I found the power inside to be 100% raw vegan and try one more time, thanks thanks thanks Bro!
Great tip about having oranges and bananas for breakfast. Never would have occurred to me. We're so conditioned to cereals or toast, etc. I'm the only person i know, where i live, who might have fruit for brekky, Dan !
Dan... can you come to my house and convince to my parents to let me become a raw foodist?!? Cuz you've got me convinced. And what about pets? Is dog food cooked too? Can you feed dogs raw foods like humans? Cuz they're carvivores.. only thing you can do is feed them raw meat right?
This video is powerful. I completely agree with getting rid of stress, stressful people, and really eliminating all negativity as much as possible. The connection between mind and body is so powerful!
thank you so much for this video. I am about 80 lbs over weight. I have already lost 20 lbs but I am looking to go raw. I think the weight loss will be a lot easier for me.I am going shopping to stock up on raw foods today. thank you for the inspiration.
Medical insurance could also cover your recovery in a car accident, or other unplanned trauma that isn't related to how you are living your body. No problem though, I live in Canada!
@soho2014 You can get medical payments option for your auto insurance relatively cheap. I plan on getting that, and if I get sick or fall off a ladder, I'll just have someone run me over with the car. That's U.S. medical "care."
Would someone still lose weight by eating cooked brussel sprouts, and apples, or oranges or bananas everyday? Will you be healthy eatin ghtat way for a long time.
Dan, you made me cry. You said 'you have to love yourself enough to live your dream' and guess what? I don't. That's what's been holding me back. I'm heavy and hate myself. But watching you I've slowly started changing that around. I still have issues, I'm still heavy but I AM worth it. I AM worthy of love and light. I never gave myself permission to be ok with that. Thanks Dan. You just... I have no words. You mean so much to me and I haven't even met you! I wished I could hug you. <3
dude chimps aren't human. even so, only like 1% of chimps eat meat and even they don't do it all the time. That's hardly a compelling argument. I see you have no response to my other comments so you've resorted to a chimp argument. I see how it is. I will not waste any more of my time in this debate. To all of those enlightened enough to go down the raw food path, be well, and I'll see you in a 100 years
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If you eat raw, you will instantly become a better, smarter person and all your problems will go away. Folks, this ain’t nutrition, it’s religion- and a cultlike one at that. Eating lots of raw fruits and vegetables is a great way to get lots of fiber, minerals, and anti-oxidants, and if they do have some toxins in them, that’s what your liver’s for; but they will absolutely NOT make you magically whole and spiritually pure and if you don't think human should eat meat than look at the chimp
@deathgod836 You user name says it all! deathgod836 vs. liferegenerator?!? Uh... I think most of these people are going to choose LIFE over death my son! Join the Rawligion! lol :D
no thanks, if this raw vegan thing work for you and you feel good and alive than fine but i'm a logical, realistic person and i believed that intelligent adaptation is the key to survival of our species. Omnivorous humans can eat a broad range of foods, and survive in habitats where a vegan could not--e.g., the Arctic, Tibet. It should be noted that it is due to our omnivorous adaptation skills that we survived as a species and we are alive now
@deathgod836 That's cool that you're going to live in the arctic! Take a vitamin D at least. There's a higher rate of multiple sclerosis the higher latitudes, and many other problems related to lack of direct sunshine and other issues. This increased incidence of disease may be due to vitamin D or other reasons regarding decreased UV radiation from the sun itself. That's one way in which it's difficult to adapt to an inhospitable habitat.
@EarthAwakener Unfortunately, the lifespan of far north Inuit people was found to be 12 to 15 years shorter than the average Canadian. In 2008, a report was released that showed the further north they lived, the lower the lifespan. If you look around and you see mostly deadness, maybe it's time to move. The greatest things that allow us to adapt to change are our legs.
There are no perfect diets; we live in an imperfect world. If you have made a reasonable, sincere effort at a raw diet, and it doesn't work for you, then common sense suggests that you should change diets. The diet must serve you, not the other way around! This raw vegan thing will work short term but can be problematic in the long run. I also think it's more important to focus on body composition rather than lose 50 lbs in a month.
I don't know where u get your information. I get mine from Lou Corona, I living raw vegan of 38 years. I advise u to take a sample of his blood and compare it to anyone who eats meat, you'll see a night in day difference the appearance of their red blood cells. Not to mention strength & consistent bowel movements. You must be reading someone who's still teaching a traditional cooked diet. America is run by corporations & people who manufacturer processed foods and don't want u to know the truth.
Few years ago I went on a juice fast for 2 weeks. I lost tons of weight and felt very energized. However I was dreaming about eating and broken up fast with baked potatoes. I didn't feel very well after that for months that's why I am scared to do the raw. I also remember looking very pale the whole time on the juice fast. Why is that?
I watch u all the time love you.... However you talk alot about stress and lowing it. My problem is my job and profession is stressful. I just went in the last four months from 222-to 168 but I am a mental health professional. Any tips. I would really like to encorperate alot of your teachings with my clients. Although i am a mental health person, I take alot of holistic views
thank you. for being the truth and taking up being the leader we need for the education of health physically, mentally and emotionally. since getting away from cooked foods (not completely ) i have to say, you are the truth. just from the little changes i made i have not been sick in almost 2 years! God bless you on your journeys and life. i love your videos daily, please keep up the great work.
Sorry to take up so much space. B12 stores in your liver and will deplete over time, and you may feel fine until you suddenly have potentially a serious problem including nerve damage. Do yourself a favor and look for vitamin B12 that's a product of bacterial fermentation, and avoid supplements that list liver on the label. I welcome any alternate views, or questions. A good page to read up on b12 is veganhealth 0rg slsh articles slsh vitaminb12
Great video Dan, once again you are shining this very bright light my friend, very inspirational. This light is the light that the world needs. Love and Light.
Hey Dan, would be it bad to have the occasional small serving of "decent" meat with dinner like certain kinds of fish or lean beef, or chicken? Also what's your take on cereals and yogurt?
i love your videos man, i have been raw on and off for 4 years now. i lost 112 pounds so far and have two juice feasts so far. but i keep falling, i am so addicted to food it is insane..watching your videos and your positivity has helped me sooooo much through the years to inspire me to do better. thank you
thanx for letting us know how much fruit to have! i have been trying to go all morning at work on 1 banana and start feeling sick and weak. now i know why!!
What do you mean by "shutting off the brain?" Do you mean just secluding yourself and not worrying about your problems for a while, or do you literally mean stop thinking? If it's the latter, how do you do that exactly?
Dan, I wish I could explain how much this video meant to me. Tears came to my eyes watching this. Your truth, love, compassion, and realness is so greatly appreciated. Much love to you, and everyone who reads this. Thank you!!! Peace.
you are not a "skinny raw food punk" to anybody in their right mind--seriously! I am an "almost" raw foodie and really enjoy your direct, honest approach. Sometimes the truth of how we really are gets through, in spite of our intense addiction to food and diet drama! I think you're helping a lot of people.
fantastic video, dan! yes! i flippin love this video. it's the flippin bomb and i love it. did i say i love it? haha.. just kiddin with ya, bro...
if you come thru cali, you got a place to stay with some serious waterfalls and springs and nature all around. (and we dont need anything from you either...so you can just chill.. haha)
So one can mix fruits and veggies for sure? I read that fruit should be eaten alone, but love to put spinach in my smoothies! I am not looking to lose weight, but build muscle. Thanks as always, Dan!!
Cooking probably helped shape our evolution. Humans have benefited from the nutrition in cooked food for well over 250,000 years and it’s not a bad thing. Many nutrients that are important to the body – various carotenoids, for example – are often only released when the food is cooked. Over-cooking will reduce the amount of vitamins, but hopefully you don’t do that anyway, because soggy or dried-out food tastes bad.
@deathgod836 You do need the enzymes from food. If you don't get the enzymes from foods then it starts stealing them from else where like your pancreas and other vital organs and you don't want that. You must make daily deposits of enzymes (proteins) so that these things called cancer cells don't over multiply and attack your body. Men and women lie but statistics don't. If you live in America, you can just see all of the sick/future cancer patients that we have in our society. folks R sick
Harvard’s Dr. Richard Wrangham suggests that the advent of cooking played a major role in increasing the availability of brain fuel for our ancestors. Cooking changes food in three important ways, according to Wrangham: it “unfolds” the amino-acid chains of proteins, making it easier for digestive enzymes to process them; it makes starches more digestible; and it “physically softens” food, effectively allowing us to get more calories in with less work.
@deathgod836 Raw fruits is the brain foods. I'm not just saying this because I eat raw food but studies over and over again show that eating raw fruits/veggies are much more nutritionist for the human body and it's also easier to digest. That is a fact and really can't be debated. The doctors that oppose or try to deter people away from eating raw foods, are the same ones that are getting rich off of people's agony and suffering instead of telling people to eat more raw fruits and veggies.
If you want to eat raw vegetables and fruits and nuts to obtain more nutrition, fine,but there’s nothing spiritual about it, and subsisting on raw food to the exclusion of some cooked foods could ultimately be unhealthy. Also, including calorie-dense meat in our diets allowed us to ditch the larger guts used for digesting inefficient plant matter, and we developed big brains and eating meat allowed man to spread to harsher climes, where vegetation was sparse or only seasonal.
@deathgod836 Eating raw is only unhealthy if you do it the improper way. If you soak your nuts and seeds and culturize them by adding proteolytic probiotics, you break down the food into the simpler elements before it enters your body. You get way more value and energy out of your food this way. How is that not healthy? Eating meat and robbing your body of it's enzymes only causes further digestion problems. Look at the people in this world who live the longest, as in 100+ yrs,all raw foodists
Supposedly, raw food (or enzyme supplementation) is best because the “living” enzymes in it help you digest your food. This is bunk. YOUR enzymes help you digest your food. Even if you are getting big doses of “food enzymes” from all the raw fruits and veg you eat, they don’t do much of anything, as they are treated like the body treats every other protein: they are chopped apart and digested for their amino acids.
@deathgod836 I agree that it's no spiritual thing at least it's not with me anyways, and I agree with you 100% about incorporating cooked food in the diet such as steamed veggies. People don't have to go 100% raw to be healthy and that's not what I'm saying. There is absolutely nothing wrong with cooked food, it's the choices of cooked food that ppl are eating that are making folks sick. I picked raw foods because its satisfying to me and I feel great and alive. Great convo though.
i agree with eating garbage food and process making people sick but many nutrients that are important to the body – various carotenoids, for example – are often only released when the food is cooked. Over-cooking will reduce the amount of vitamins, but hopefully you don’t do that anyway, because soggy or dried-out food tastes bad.
"various carotenoids, for example – are often only released when the food is cooked." simply not true. You don't even sound sure of it yourself. they are "often" well how often? I question your credentials as well as the credentials of anyone you've read. The proof is in how you feel. If you eat soaked, cultured, raw nuts and seeds with fruits and veggies and nothing else you will be disease free and never get sick. The proof lies in doing it.Experience it for yourself.it works fast
I just love how you break it down really simple. No time? No recipe? Just ask your higher self what it wants and how it chooses to be nourished and it will come back to raw food every time. Your open heart of loving flooding the Universe, thank you for following the path and serving us all with you humor, intelligence and most of all with your heart. People, if you haven't donated to Dan yet, you are not seeing the opportunity to be part of the grace of him continuing the message.
LOL: 12 donuts & 15 cups of coffee "And our Brothers and sisters love us in the Lord! what a wise statement! Just the same as: 10 pieces of cake, or 6 pizza slices, 8 burritos, 5 glasses of soda, 10 cadies, and oh my dear brother/sis you're great, sharing with us all these blessings, keep them coming!-It's a shame Dan, all human beings living and accepting garbage :( ..I just feel bad about it but I knowt people will change until they want to. Peace and Love! Good and FAV vid again
My first response is to think that everyone already knows you'll lose weight by eating raw foods, but on the other hand some don't. Nevertheless, I think an elusive demographic for you would be those of us relatively healthy, but have some health problems like acne, anxiety, or injuries, for which we'd rather turn to antibiotics, beta-blockers, or anti-inflammatories, respectively. Relatively healthy meat/muffins/pizza eaters promote moderation.
It is the passion and his conviction and my own conviction that got me started with raw food, especially after watching this video. I am raw for 4 days now and feel great. Lost 5 lbs already! whoohoo! :)
@daemona71 That's so wonderful! I've been about 70-80% raw for a couple of years now and I believe it is the only way to go. Keep it up and congrats an feeling great and losing weight!
Thank you. What are the benifits of being 70-80% raw in 2 years? I think 70-80% raw is realistic. I still have some hummus with chick peas, which I love to eat with my veggies, but will try to make it with zucchini next time. I really find it easier if I have some dips with my salads and veggie sticks. I am not too much into fruit, but I do eat it as either breakfast or lunch.
@daemona71 Haha- no, that's not me. I wish I could do that! Maybe I should practice :)
Benefits- my skin doesn't break out anymore & I acquire a visibly healthy glow! I stay lean & don't get spikes/declines in my energy as I used to when I drank caffeine and ate sugar. For me, 70-80% is healthy & realistic- that way I don't get too extreme & I can indulge in small amounts of cooked food or sweets & enjoy them! Go ahead & eat your hummus if you love it! Sounds like you're doing great!
Your videos are so needed and inspiring in this world, Dan. God Bless You, Man. We all need you to continue to put all you say out there. The foods and showing how wonderful these foods taste and feel. The videos that address the mental and emotional issues everyone is dealing with. And Obesity....We need you Dan!! Thank You!!
I like and agree with alot of your video here. that being said Biological Anthropology evidence is clear WE evolved to homosapiens because of eating cooked food, mostly meat. anyone out there really looking to be healthy know this, you donot need to drop meat. do drop all the other crap Dan the MAN said to drop though, he's right.
you do not need to fear meat ,but don't take just my word for it.
read "Catching Fire: how cooking made us human" By Richard Wrangham professer of Bio Anthropology
This is by far one of the best videos from you I have seen. It reminds me of the life long ordeal I have has since childhood because of obesity. Growing up obese and finally losing 200 lbs with a high raw diet allowed me to get to where I needed to be. I completely agree that it all boils down to control. You have to control what you put in your mouth, and also learn when to back away from the table. Thanks for this video and all that you share with the world!
Just watched this for a second time... you are a new hero of mine. Bill Hicks, David Icke, Dalai Lama, and now you :) I am not obese, I am not particularly unhealthy, but I am committed to unconditional, unlimited, divine love, and you have become a vital component in enabling and expressing that, and I am grateful beyond words. In Lak Ech, my friend.
Thanks for the video Dan. Been watching most of them and I got my parents to join me in a raw vegan diet. I'll try to get others to watch your videos and have their life regenerated.
time. If possible i would like to hear what it is we need nutritionally to not be deficieI agree-one of your best videos-I never thought I wanted the repetition but I realize I need it to keep the message in my head when I am choosing what to eat which is all the time. I find I am being more conscious of my choices...I guess repetition keeps me "choice challenged" all thent in anything and how your method achieves this...This info would eliminate some of the fears of going raw
I agree-one of your best videos-I never thought I wanted the repetition but I realize I need it to keep the message in my head when I am choosing what to eat which is all the time. I find I am being more conscious of my choices...I guess repetition keeps me "choice challenged" all the time. If possible i would like to hear what it is we need nutritionally to not be deficient in anything and how your method achieves this...This info would eliminate some of the fears of going raw
@balancetheories, I do. I was just wondering what the amazing raw diet had to say about it. Because, apparently, not washing your organic greens is enough
DAN, THANK GOD FOR YOU!!!...I'LL BE 46 NEXT FRIDAY, AND I SWEAR TO YOU, I HAVE BEEN TRYING TO LOSE WEIGHT OVER 1/2 MY LIFE, YOU HAVE SHOWED ME THE WAY!!!...I COME FROM A FAMILY OF SERIOUS MEAT EATERS, MY GRANDFATHER WAS A BUTCHER, STEAK FOR ALL THREE MEALS OK?...I FEEL 100% BETTER, WHAT ABOUT ORGANIC SOY MILK I USE FOR MY SMOOTHIE?... THANK YOU, AND GOD BLESS YOU MY BROTHER. CW
Hi Dan, I never hear you speak on water. Can you PLEASE help me out with this subject matter. Are we to drink 8 glasses or per our weight or what are your views on water drinking? Thanks and have a GREAT day, Denelle
Hey I started off with 32 ounces of smoothies, it was hard at first but I got used to it in 2 weeks. Now I drink 64 ounces of smoothie in one meal. I put 4 bananas, 2 cups of grapes, one apple and a bundle of chard, spinach or collard greens. Sometimes I just do bananas and dates. Sometime I do mono meals. I just do a 7 banana mono smoothie, this is usually my breakfast. Mono meals works best as a breakfast for me.
Amen!! F*#$ Tradition!! Do what works! Good luck to "600lb dude this video is for" YOU CAN DO IT! The past is gone - NOW is your chance to make the right choice. Just try it dude; it works! :) It's not just what you eat but what you don't eat. Clean out your environment and stuff your face with whole raw foods!! LOL ;) It's only hard if you don't want to change. The cravings for the bad foods stop when you stop putting them inside you. Peace & Love *1 green juice EVERY day* :D Choose LIFE!
you seem angry today dan.. is everything ok my friend? I am not saying you shouldnt or cant be angry on your videos..i accept that including myself that non one is perfect ( your nearly are per perfect though) , love and peace man..keep em coming!
@OSword1 Hello! Not much space to add to this here for a viewer. Long story short: while I'm not 100% raw, I've eaten a plants-based diet for the past 20 years and am knowledgeable about nutrition. Because we are removed from nature, spend lots of time indoors, treat our drinking water, rely on modern agriculture for food, and so on, there are certain nutrients that can be problematic even when not on a raw diet. Vitamin D and vitamin B12 are examples. D is artificially added to dairy, ...
@EarthAwakener ... but the main source of D should be your own skin when exposed to the unblocked sun during time of year when there's plenty direct sun at your latitude. Dan has mentioned the sun. With B12, it's the only vitamin synthesized in nature only by microorganisms. It does not come directly from plants or animals. It ends up in animals, milk, eggs because it's digested into their bodies. Domesticated animals in agriculture have their diets supplemented. Cows are fed cobalt to help
@EarthAwakener bacteria in their digestive system synthesize B12. In our digestive systems, we cannot rely exclusively on the bacteria in our guts. If we were out hanging with the gorillas in nature, we would be sucking it in everywhere. In a diet in the comfort of home, because it's not found inside of plants, it's important to consider having the insurance of making sure you have a source of vitamin B12, such as a supplement. Some will disagree, but I have arrived at this based on science.
I really appreciate this video!! You made some really excellent points in this video. Totally can relate to "a lot of stressing and not a lot of being" That is so true. All of us get caught up in the everyday stress when we need to just slow down and take a look around and think about what really matters in life. Thanks for this video!:)
Skinny raw-food PUNK LOLOL
Fightfortruth84 6 days ago
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Fightfortruth84 6 days ago
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I found this weight expert talking on tv, you check it out if interested /watch?v=9QpzdK7wdYY thumbs up, that others could see it too :)
FamilyGuyBlast 3 weeks ago
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Broadthink27 3 weeks ago
LOOKING TO DROP THEM EXTRA POUNDS? AND GET HEALTHY LETS START TODAY!!! visit my channel for more info.......pls subscribe
Broadthink27 3 weeks ago
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AtHomeFitness14 1 month ago
So how do you get your protein?
wereallxlovedrunkk 1 month ago in playlist More videos from liferegenerator
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ajmhanson 4 months ago
thanks man but what if i get hungry???
colors3100 4 months ago
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alexmerc256 6 months ago
One of the best videos I've seen in a long time. Thank you!
Ariathel 7 months ago
If you don't mind i would like 4 mins of your time to write to me what do you usually do in your day well to be honest iam making a video tutorial on how to manage time like a pro.. check my channel to know what i'm talking about.. anyways it would be helpful if you tell me your feedback :) thank you in advance
DrSNS 8 months ago
Wow!! Awsome! powerful! I did 1 raw year & have been trying to get back for 3 years! I am a cooked/sugar addict! Mom was a cokeaholic & I became one too. At 54 years & 300 lbs for over 25 years, this is the best, most forceful thing I have seen or read! I plan to watch it daily til I can tell you Thanks.. I'm back! so accurate... "the one legal drug" I waste time & money looking for enlightenment when I know exactly how to find it.. RAW! Love what you do... keep up the good work!
loisgray1 8 months ago 2
Ima start eating raw foods right NOW. F**K all the junk food! Fruits and Vegies is all ima eat from now on. Thanks Dan McDonald, really apreiciate it.
jakkrauser 9 months ago 7
Wise Words, from a Wise Man... this is a great vid. thanks for the words
SnakeEyes1337 9 months ago 3
What if your not much of a vegetable fan?
Can you just eat fruit all day everyday?
joshymartinez 9 months ago
How long will it take to lose 50 lbs, my sister keeps rubbing in my face how she car wear a size one!! I can't stand her!
sugars3036 11 months ago
When you juice there is so much pulp, it seems like we waste more than we take in. Can you comment back please. Also what about the chocolate cravings? Thanks Dan!!
sugars3036 11 months ago
So honest and real I love it! Started raw foods yesterday and I was amazed at the mental clarity
EmzilyD 11 months ago
look at this guys teeth ans skin ,,, he live what he talk about trust him
h1o2w3a4y5n6 1 year ago 2
Thank you so much for making this video Dan! I'm 21 years old and have been living off of processed foods my whole life and I've felt terrible lately and I really want to start on raw foods. This is a great video for a newbie like me! Thank you!
RosaRossa9 1 year ago
peace be with You, man ;}
IradiomanI 1 year ago
This is the one video that I now listen to EVERYDAY to keep me on track. I like the no-nonsenseness of this. Dan lays it all out there for those who are serious about wanting to get their lives back together. It's surprising how our foods can determine our moods.
I notice that I feel righteous and good when I've eaten a huge colourful or green salad and I feel crappy when I eat a boiled egg or any animal.
Like it or not, your gut is connected to your wellbeing dictates ur mood and mindset.
DandelionThin 1 year ago 2
good video Dan...arnstein and mcdonald power! Let's get the word out!!!!!!!!!!!!
vicky2c 1 year ago
HOLY SHIT!!!! I LOVE YOU!!! I am so happy I found you!!! BLAM TELL IT LIKE IT IS SUBSCRIBED!!! I fucking eat frozen pizza's and hot pockets, then chase it down with mtn dew and I KNOW!!!!! is bad but I keep doing it over and over again ahhhhh, I'm subscribed lest do this...
Gyva02 1 year ago
Wooah! You've just helped me to come back on the raw food diet! During last 4 months I've been eating cooked and processed food but now I found the power inside to be 100% raw vegan and try one more time, thanks thanks thanks Bro!
Lot of love and fruits&vegetables :D
apiyagayaga 1 year ago
Great tip about having oranges and bananas for breakfast. Never would have occurred to me. We're so conditioned to cereals or toast, etc. I'm the only person i know, where i live, who might have fruit for brekky, Dan !
raspberrybaggio 1 year ago
Yep, this vid hit the spot. Thanks Dan best vid ever!!
RedChicow 1 year ago
Thanks Dan for your very insightful views and opinions!
RedChicow 1 year ago
:) funny at the end...- glad to see your adverts are back up....
blueberryandcacao 1 year ago
Please do a video for weight gaining. I´m rly thin and i want to become bigger in size.
atomicmee 1 year ago
This pumped me up!!! I had a strawberry smoothie for breakfast then a green smoothie with kale and spinach for lunch..and I'm not hungry!
mylovelylemons 1 year ago
I love the videos, a great way to wake in morning. super positive energy!
comedianonstage 1 year ago
the little you gave here was awesome!!
winiver77 1 year ago
Dan... can you come to my house and convince to my parents to let me become a raw foodist?!? Cuz you've got me convinced. And what about pets? Is dog food cooked too? Can you feed dogs raw foods like humans? Cuz they're carvivores.. only thing you can do is feed them raw meat right?
TheKitteyKat 1 year ago
Dan, this video is SO ON POINT. Thank you SO MUCH for just being REAL.
sicilline 1 year ago
This video is powerful. I completely agree with getting rid of stress, stressful people, and really eliminating all negativity as much as possible. The connection between mind and body is so powerful!
TheThinningVegan 1 year ago
thank you so much for this video. I am about 80 lbs over weight. I have already lost 20 lbs but I am looking to go raw. I think the weight loss will be a lot easier for me.I am going shopping to stock up on raw foods today. thank you for the inspiration.
xskylikediamonds 1 year ago
Medical insurance could also cover your recovery in a car accident, or other unplanned trauma that isn't related to how you are living your body. No problem though, I live in Canada!
soho2014 1 year ago
@soho2014 You can get medical payments option for your auto insurance relatively cheap. I plan on getting that, and if I get sick or fall off a ladder, I'll just have someone run me over with the car. That's U.S. medical "care."
EarthAwakener 1 year ago
hey dan or anyone, is hummus considered raw?
njpanyca 1 year ago
loooool love the ending hahaha...
brownsuga1212 1 year ago
Would someone still lose weight by eating cooked brussel sprouts, and apples, or oranges or bananas everyday? Will you be healthy eatin ghtat way for a long time.
xsliceofheavenx 1 year ago
Dan, you made me cry. You said 'you have to love yourself enough to live your dream' and guess what? I don't. That's what's been holding me back. I'm heavy and hate myself. But watching you I've slowly started changing that around. I still have issues, I'm still heavy but I AM worth it. I AM worthy of love and light. I never gave myself permission to be ok with that. Thanks Dan. You just... I have no words. You mean so much to me and I haven't even met you! I wished I could hug you. <3
deadwillwalk77 1 year ago
good stuff ~ ~
goingwiththeflows 1 year ago
Good video!
amante7777 1 year ago
This has been flagged as spam show
Hello people any one who want to make $5000 dollars a month subscribe to my channel and i would help you get you started for free???
Ill help you with any question you have just subscribe to my channel Bluesguitarkid
bluesguitarkid 1 year ago
dude chimps aren't human. even so, only like 1% of chimps eat meat and even they don't do it all the time. That's hardly a compelling argument. I see you have no response to my other comments so you've resorted to a chimp argument. I see how it is. I will not waste any more of my time in this debate. To all of those enlightened enough to go down the raw food path, be well, and I'll see you in a 100 years
bisheguin128 1 year ago
This comment has received too many negative votes show
If you eat raw, you will instantly become a better, smarter person and all your problems will go away. Folks, this ain’t nutrition, it’s religion- and a cultlike one at that. Eating lots of raw fruits and vegetables is a great way to get lots of fiber, minerals, and anti-oxidants, and if they do have some toxins in them, that’s what your liver’s for; but they will absolutely NOT make you magically whole and spiritually pure and if you don't think human should eat meat than look at the chimp
deathgod836 1 year ago
@deathgod836 You user name says it all! deathgod836 vs. liferegenerator?!? Uh... I think most of these people are going to choose LIFE over death my son! Join the Rawligion! lol :D
liferegenerator 1 year ago 42
@liferegenerator
no thanks, if this raw vegan thing work for you and you feel good and alive than fine but i'm a logical, realistic person and i believed that intelligent adaptation is the key to survival of our species. Omnivorous humans can eat a broad range of foods, and survive in habitats where a vegan could not--e.g., the Arctic, Tibet. It should be noted that it is due to our omnivorous adaptation skills that we survived as a species and we are alive now
deathgod836 1 year ago
@deathgod836 thanks for your unsolicited OPINION there "death god"
TheManolakis 1 year ago
@deathgod836 That's cool that you're going to live in the arctic! Take a vitamin D at least. There's a higher rate of multiple sclerosis the higher latitudes, and many other problems related to lack of direct sunshine and other issues. This increased incidence of disease may be due to vitamin D or other reasons regarding decreased UV radiation from the sun itself. That's one way in which it's difficult to adapt to an inhospitable habitat.
EarthAwakener 1 year ago
@EarthAwakener Unfortunately, the lifespan of far north Inuit people was found to be 12 to 15 years shorter than the average Canadian. In 2008, a report was released that showed the further north they lived, the lower the lifespan. If you look around and you see mostly deadness, maybe it's time to move. The greatest things that allow us to adapt to change are our legs.
EarthAwakener 1 year ago 2
@EarthAwakener
There are no perfect diets; we live in an imperfect world. If you have made a reasonable, sincere effort at a raw diet, and it doesn't work for you, then common sense suggests that you should change diets. The diet must serve you, not the other way around! This raw vegan thing will work short term but can be problematic in the long run. I also think it's more important to focus on body composition rather than lose 50 lbs in a month.
deathgod836 1 year ago
I don't know where u get your information. I get mine from Lou Corona, I living raw vegan of 38 years. I advise u to take a sample of his blood and compare it to anyone who eats meat, you'll see a night in day difference the appearance of their red blood cells. Not to mention strength & consistent bowel movements. You must be reading someone who's still teaching a traditional cooked diet. America is run by corporations & people who manufacturer processed foods and don't want u to know the truth.
bisheguin128 1 year ago
Your mind is so clear. Right on!
talayuma 1 year ago
Dude you rule. Seriously. I feel more healthy and confident just watching tins stuff. Bless you man.
talayuma 1 year ago
@earthawakener, very helpful, thanks. but i wonder if Dan is aware of this??
OSword1 1 year ago
Yes!! Love you Dan!!
MichellePelus3 1 year ago
one of your best videos. great job dude.
lusthateenvy 1 year ago
Love this GUY!!
denia72 1 year ago
i had to lol about the skinny raw food punk haha nice 1 bro, but thats the way it is, people are retarded..
quasardubs 1 year ago
Few years ago I went on a juice fast for 2 weeks. I lost tons of weight and felt very energized. However I was dreaming about eating and broken up fast with baked potatoes. I didn't feel very well after that for months that's why I am scared to do the raw. I also remember looking very pale the whole time on the juice fast. Why is that?
daemona71 1 year ago
Listen hear you "Skinny raw food punk"....great video LOL!
CharlesWGraham 1 year ago
I watch u all the time love you.... However you talk alot about stress and lowing it. My problem is my job and profession is stressful. I just went in the last four months from 222-to 168 but I am a mental health professional. Any tips. I would really like to encorperate alot of your teachings with my clients. Although i am a mental health person, I take alot of holistic views
neneella 1 year ago
thank you. for being the truth and taking up being the leader we need for the education of health physically, mentally and emotionally. since getting away from cooked foods (not completely ) i have to say, you are the truth. just from the little changes i made i have not been sick in almost 2 years! God bless you on your journeys and life. i love your videos daily, please keep up the great work.
keyahnee 1 year ago
Sorry to take up so much space. B12 stores in your liver and will deplete over time, and you may feel fine until you suddenly have potentially a serious problem including nerve damage. Do yourself a favor and look for vitamin B12 that's a product of bacterial fermentation, and avoid supplements that list liver on the label. I welcome any alternate views, or questions. A good page to read up on b12 is veganhealth 0rg slsh articles slsh vitaminb12
EarthAwakener 1 year ago
what do you think about supplements? i cant afford to eat so many veggies :(
ElephantsTongue 1 year ago
How Ya Doin''
kryptokrow 1 year ago
Great video Dan, once again you are shining this very bright light my friend, very inspirational. This light is the light that the world needs. Love and Light.
fkoti 1 year ago
Thanks for the info. You are so random and hilarious. :)
Nluvwgod 1 year ago
yes yes yes !!
gesine1 1 year ago
UR gonna win all the contest categories!!!!!!!luv ya
smoothies4life 1 year ago
Dan, you're awesome! Please don't ever leave youtube!
westindixie 1 year ago
You have great skin! I never noticed before!
DeauxFaced 1 year ago
Hey Dan, would be it bad to have the occasional small serving of "decent" meat with dinner like certain kinds of fish or lean beef, or chicken? Also what's your take on cereals and yogurt?
Soldier0117 1 year ago
i love your videos man, i have been raw on and off for 4 years now. i lost 112 pounds so far and have two juice feasts so far. but i keep falling, i am so addicted to food it is insane..watching your videos and your positivity has helped me sooooo much through the years to inspire me to do better. thank you
cherryberryblossom 1 year ago
beautiful skin, beautiful soul!
daemona71 1 year ago
Thanks for the brutal truth....
Magnifisense01 1 year ago
thanx for letting us know how much fruit to have! i have been trying to go all morning at work on 1 banana and start feeling sick and weak. now i know why!!
jody802202 1 year ago
Type PRIZE before youtube and hit enter
shakeandbakemakers 1 year ago
Dan the Man,
What do you mean by "shutting off the brain?" Do you mean just secluding yourself and not worrying about your problems for a while, or do you literally mean stop thinking? If it's the latter, how do you do that exactly?
Thanks! I can dig it!
cinemaker006 1 year ago
Wow.
nikkimayeye 1 year ago
great video bro
SHUPChase 1 year ago
Dan, I wish I could explain how much this video meant to me. Tears came to my eyes watching this. Your truth, love, compassion, and realness is so greatly appreciated. Much love to you, and everyone who reads this. Thank you!!! Peace.
annagant7 1 year ago 23
PLEASE MAKE A PREGNANCY AND A MULTIPLE SCLEROSIS VID AS PERTAINING TO HEALTHY JUICES!
Love the vids. You're helping people more than you know.
3:29-3:35 so true....
you definitely hold some major truths with in you....
TheWandgirl 1 year ago
you are not a "skinny raw food punk" to anybody in their right mind--seriously! I am an "almost" raw foodie and really enjoy your direct, honest approach. Sometimes the truth of how we really are gets through, in spite of our intense addiction to food and diet drama! I think you're helping a lot of people.
cak55 1 year ago
O this was such a great video, loved it. Your funny to an so passionet, I watched this one twice ;)
idospas1 1 year ago
"I'm Dan MacDonald. I'm going to love myself today...Not like that you sickos." Ha ha! That was awesome! Thanks for the laugh, and the inspiration!
29amandaleigh 1 year ago 2
I love the talking head videos!! I think I like looking at your beautiful face.
InnerBeauty2006 1 year ago
fantastic video, dan! yes! i flippin love this video. it's the flippin bomb and i love it. did i say i love it? haha.. just kiddin with ya, bro...
if you come thru cali, you got a place to stay with some serious waterfalls and springs and nature all around. (and we dont need anything from you either...so you can just chill.. haha)
RawHealingPatch 1 year ago
So one can mix fruits and veggies for sure? I read that fruit should be eaten alone, but love to put spinach in my smoothies! I am not looking to lose weight, but build muscle. Thanks as always, Dan!!
guitarlovenjc 1 year ago
@guitarlovenjc you can mix fruit with leafy greens, no problem.
ucandothis1 1 year ago
"Catching Fire" by Richard Wrangham. Google that shit
OSword1 1 year ago
lovin my daily dose of Dan
upyourkarma 1 year ago
The best- enlightened Dan:)
wolfmagic72 1 year ago
Cooking probably helped shape our evolution. Humans have benefited from the nutrition in cooked food for well over 250,000 years and it’s not a bad thing. Many nutrients that are important to the body – various carotenoids, for example – are often only released when the food is cooked. Over-cooking will reduce the amount of vitamins, but hopefully you don’t do that anyway, because soggy or dried-out food tastes bad.
deathgod836 1 year ago
Comment removed
deathgod836 1 year ago
@deathgod836 You do need the enzymes from food. If you don't get the enzymes from foods then it starts stealing them from else where like your pancreas and other vital organs and you don't want that. You must make daily deposits of enzymes (proteins) so that these things called cancer cells don't over multiply and attack your body. Men and women lie but statistics don't. If you live in America, you can just see all of the sick/future cancer patients that we have in our society. folks R sick
jrda128 1 year ago
@jrda128
Harvard’s Dr. Richard Wrangham suggests that the advent of cooking played a major role in increasing the availability of brain fuel for our ancestors. Cooking changes food in three important ways, according to Wrangham: it “unfolds” the amino-acid chains of proteins, making it easier for digestive enzymes to process them; it makes starches more digestible; and it “physically softens” food, effectively allowing us to get more calories in with less work.
deathgod836 1 year ago
@deathgod836 Raw fruits is the brain foods. I'm not just saying this because I eat raw food but studies over and over again show that eating raw fruits/veggies are much more nutritionist for the human body and it's also easier to digest. That is a fact and really can't be debated. The doctors that oppose or try to deter people away from eating raw foods, are the same ones that are getting rich off of people's agony and suffering instead of telling people to eat more raw fruits and veggies.
jrda128 1 year ago
@jrda128
If you want to eat raw vegetables and fruits and nuts to obtain more nutrition, fine,but there’s nothing spiritual about it, and subsisting on raw food to the exclusion of some cooked foods could ultimately be unhealthy. Also, including calorie-dense meat in our diets allowed us to ditch the larger guts used for digesting inefficient plant matter, and we developed big brains and eating meat allowed man to spread to harsher climes, where vegetation was sparse or only seasonal.
deathgod836 1 year ago
@deathgod836 Eating raw is only unhealthy if you do it the improper way. If you soak your nuts and seeds and culturize them by adding proteolytic probiotics, you break down the food into the simpler elements before it enters your body. You get way more value and energy out of your food this way. How is that not healthy? Eating meat and robbing your body of it's enzymes only causes further digestion problems. Look at the people in this world who live the longest, as in 100+ yrs,all raw foodists
bisheguin128 1 year ago
@bisheguin128
Supposedly, raw food (or enzyme supplementation) is best because the “living” enzymes in it help you digest your food. This is bunk. YOUR enzymes help you digest your food. Even if you are getting big doses of “food enzymes” from all the raw fruits and veg you eat, they don’t do much of anything, as they are treated like the body treats every other protein: they are chopped apart and digested for their amino acids.
deathgod836 1 year ago
@deathgod836 I agree that it's no spiritual thing at least it's not with me anyways, and I agree with you 100% about incorporating cooked food in the diet such as steamed veggies. People don't have to go 100% raw to be healthy and that's not what I'm saying. There is absolutely nothing wrong with cooked food, it's the choices of cooked food that ppl are eating that are making folks sick. I picked raw foods because its satisfying to me and I feel great and alive. Great convo though.
jrda128 1 year ago
@jrda128
i agree with eating garbage food and process making people sick but many nutrients that are important to the body – various carotenoids, for example – are often only released when the food is cooked. Over-cooking will reduce the amount of vitamins, but hopefully you don’t do that anyway, because soggy or dried-out food tastes bad.
deathgod836 1 year ago
"various carotenoids, for example – are often only released when the food is cooked." simply not true. You don't even sound sure of it yourself. they are "often" well how often? I question your credentials as well as the credentials of anyone you've read. The proof is in how you feel. If you eat soaked, cultured, raw nuts and seeds with fruits and veggies and nothing else you will be disease free and never get sick. The proof lies in doing it.Experience it for yourself.it works fast
bisheguin128 1 year ago
@bisheguin128
our closest relative in the animal kingdom, type in chimps killing and eating a monkey into the search engine and watch the first video that show up
deathgod836 1 year ago
XOXO TO YOU DAN!!!!!!!
KITTYKITTYBO 1 year ago
I just love how you break it down really simple. No time? No recipe? Just ask your higher self what it wants and how it chooses to be nourished and it will come back to raw food every time. Your open heart of loving flooding the Universe, thank you for following the path and serving us all with you humor, intelligence and most of all with your heart. People, if you haven't donated to Dan yet, you are not seeing the opportunity to be part of the grace of him continuing the message.
brixgirl08 1 year ago
Dan, you're the MAN!!!!
njpanyca 1 year ago
I love your videos Dan! I can dig it! Wanted to share my newest one with everyone. Check it out in the video responses section.
megasuperduperraw 1 year ago
LOL: 12 donuts & 15 cups of coffee "And our Brothers and sisters love us in the Lord! what a wise statement! Just the same as: 10 pieces of cake, or 6 pizza slices, 8 burritos, 5 glasses of soda, 10 cadies, and oh my dear brother/sis you're great, sharing with us all these blessings, keep them coming!-It's a shame Dan, all human beings living and accepting garbage :( ..I just feel bad about it but I knowt people will change until they want to. Peace and Love! Good and FAV vid again
etherealbylar 1 year ago
WOW Good message
lovelife02 1 year ago
My first response is to think that everyone already knows you'll lose weight by eating raw foods, but on the other hand some don't. Nevertheless, I think an elusive demographic for you would be those of us relatively healthy, but have some health problems like acne, anxiety, or injuries, for which we'd rather turn to antibiotics, beta-blockers, or anti-inflammatories, respectively. Relatively healthy meat/muffins/pizza eaters promote moderation.
12caredee21 1 year ago
you make sense
joyabbott 1 year ago
AWESOME, AWESOME, AWESOME VIDEO! I love it when you get fired up! Your passion is extraordinary! Love you :)
kamalalovely 1 year ago 13
@kamalalovely
It is the passion and his conviction and my own conviction that got me started with raw food, especially after watching this video. I am raw for 4 days now and feel great. Lost 5 lbs already! whoohoo! :)
daemona71 1 year ago
@daemona71 That's so wonderful! I've been about 70-80% raw for a couple of years now and I believe it is the only way to go. Keep it up and congrats an feeling great and losing weight!
kamalalovely 1 year ago
@kamalalovely
Thank you. What are the benifits of being 70-80% raw in 2 years? I think 70-80% raw is realistic. I still have some hummus with chick peas, which I love to eat with my veggies, but will try to make it with zucchini next time. I really find it easier if I have some dips with my salads and veggie sticks. I am not too much into fruit, but I do eat it as either breakfast or lunch.
Cool moves on your channels. Is that you?
daemona71 1 year ago
@daemona71 Haha- no, that's not me. I wish I could do that! Maybe I should practice :)
Benefits- my skin doesn't break out anymore & I acquire a visibly healthy glow! I stay lean & don't get spikes/declines in my energy as I used to when I drank caffeine and ate sugar. For me, 70-80% is healthy & realistic- that way I don't get too extreme & I can indulge in small amounts of cooked food or sweets & enjoy them! Go ahead & eat your hummus if you love it! Sounds like you're doing great!
kamalalovely 1 year ago
...eat some bananas...BOOM!
MyMichelle8 1 year ago
Dude! You need some sunshine!
ElJonesie 1 year ago
How ironic... an ad for high fructose corn syrup played after this video! Anyone else?
smashinmelancholy 1 year ago
Your videos are so needed and inspiring in this world, Dan. God Bless You, Man. We all need you to continue to put all you say out there. The foods and showing how wonderful these foods taste and feel. The videos that address the mental and emotional issues everyone is dealing with. And Obesity....We need you Dan!! Thank You!!
sandyabernathy 1 year ago
Hahahaha Daaaaan is the man good stuff dude.... im drinking my lemon ginger blast hahahaha
jprsdas 1 year ago
Thank you Dan for making this video for me. It means a lot more than you will ever know. Looking forward to changing my life!!
bigcityva 1 year ago
I like and agree with alot of your video here. that being said Biological Anthropology evidence is clear WE evolved to homosapiens because of eating cooked food, mostly meat. anyone out there really looking to be healthy know this, you donot need to drop meat. do drop all the other crap Dan the MAN said to drop though, he's right.
you do not need to fear meat ,but don't take just my word for it.
read "Catching Fire: how cooking made us human" By Richard Wrangham professer of Bio Anthropology
funkdoc118 1 year ago
This is by far one of the best videos from you I have seen. It reminds me of the life long ordeal I have has since childhood because of obesity. Growing up obese and finally losing 200 lbs with a high raw diet allowed me to get to where I needed to be. I completely agree that it all boils down to control. You have to control what you put in your mouth, and also learn when to back away from the table. Thanks for this video and all that you share with the world!
gautrytube 1 year ago
Just watched this for a second time... you are a new hero of mine. Bill Hicks, David Icke, Dalai Lama, and now you :) I am not obese, I am not particularly unhealthy, but I am committed to unconditional, unlimited, divine love, and you have become a vital component in enabling and expressing that, and I am grateful beyond words. In Lak Ech, my friend.
mindatrisk 1 year ago
I'm going from dairy-egg-vegetarian to vegan/raw, and duuuuuuuuuude, I'm feeling great!
ImCheat 1 year ago
Thanks for the video Dan. Been watching most of them and I got my parents to join me in a raw vegan diet. I'll try to get others to watch your videos and have their life regenerated.
sonicon 1 year ago
Wicked great video!!! I agree it IS one of your best. This will help a lot of people!
Thanks for all you do. :)
RawLifeForUs 1 year ago
Great video, Dan! Thanks a million...
cindyeyler 1 year ago
One of your best videos! Living loving light to you!
gracielinga 1 year ago
This has been flagged as spam show
time. If possible i would like to hear what it is we need nutritionally to not be deficieI agree-one of your best videos-I never thought I wanted the repetition but I realize I need it to keep the message in my head when I am choosing what to eat which is all the time. I find I am being more conscious of my choices...I guess repetition keeps me "choice challenged" all thent in anything and how your method achieves this...This info would eliminate some of the fears of going raw
6string1 1 year ago
I agree-one of your best videos-I never thought I wanted the repetition but I realize I need it to keep the message in my head when I am choosing what to eat which is all the time. I find I am being more conscious of my choices...I guess repetition keeps me "choice challenged" all the time. If possible i would like to hear what it is we need nutritionally to not be deficient in anything and how your method achieves this...This info would eliminate some of the fears of going raw
6string1 1 year ago
One of your best videos ever Dan. I wish they could air this on television as a wake-up call to everyone.
jaakizamazin 1 year ago
Nice vid today Dan. Thank you.
scalothis 1 year ago
Good video!
moshdot 1 year ago
@balancetheories, I do. I was just wondering what the amazing raw diet had to say about it. Because, apparently, not washing your organic greens is enough
OSword1 1 year ago
GREAT! Thank you Dan.
Smileeen 1 year ago
GREAAATTT VIDD!!!
BUT WHAT REALLY HOLDS US BACK IN LIFE???
DAN!! DO THE VIDEO ON THE "EGO".....GREAT TOPIC!!!
KEEP CIVILIZING DAN!! PEACE FROM TORONTO!! BRRRAP BRRRRAPSS!! ;P
Cashoo 1 year ago
You were so right about the need to get rid of the stress!!!
harlemw651 1 year ago
Another great video Dan. I love how you keep everything simple.
cianapa99 1 year ago
DAN, THANK GOD FOR YOU!!!...I'LL BE 46 NEXT FRIDAY, AND I SWEAR TO YOU, I HAVE BEEN TRYING TO LOSE WEIGHT OVER 1/2 MY LIFE, YOU HAVE SHOWED ME THE WAY!!!...I COME FROM A FAMILY OF SERIOUS MEAT EATERS, MY GRANDFATHER WAS A BUTCHER, STEAK FOR ALL THREE MEALS OK?...I FEEL 100% BETTER, WHAT ABOUT ORGANIC SOY MILK I USE FOR MY SMOOTHIE?... THANK YOU, AND GOD BLESS YOU MY BROTHER. CW
rawfoods1 1 year ago
Hi Dan, I never hear you speak on water. Can you PLEASE help me out with this subject matter. Are we to drink 8 glasses or per our weight or what are your views on water drinking? Thanks and have a GREAT day, Denelle
denelleyparker 1 year ago
Hey I started off with 32 ounces of smoothies, it was hard at first but I got used to it in 2 weeks. Now I drink 64 ounces of smoothie in one meal. I put 4 bananas, 2 cups of grapes, one apple and a bundle of chard, spinach or collard greens. Sometimes I just do bananas and dates. Sometime I do mono meals. I just do a 7 banana mono smoothie, this is usually my breakfast. Mono meals works best as a breakfast for me.
TrevorTCR 1 year ago
You speak the truth!!!
Ladyjakuma 1 year ago
YOU ARE A GOOD PERSON
haaya123 1 year ago 3
your the best dan amen
g19hoops83 1 year ago
Comment removed
zholyrebel 1 year ago
Amen!! F*#$ Tradition!! Do what works! Good luck to "600lb dude this video is for" YOU CAN DO IT! The past is gone - NOW is your chance to make the right choice. Just try it dude; it works! :) It's not just what you eat but what you don't eat. Clean out your environment and stuff your face with whole raw foods!! LOL ;) It's only hard if you don't want to change. The cravings for the bad foods stop when you stop putting them inside you. Peace & Love *1 green juice EVERY day* :D Choose LIFE!
MyHealthierMe 1 year ago
you seem angry today dan.. is everything ok my friend? I am not saying you shouldnt or cant be angry on your videos..i accept that including myself that non one is perfect ( your nearly are per perfect though) , love and peace man..keep em coming!
timemastro 1 year ago
@timemastro after reading that i watched expecting him to sound angry but he didnt come off that way to me...just sayin
zholyrebel 1 year ago
Amen brother!
Princesss1225 1 year ago
I eat the entire apple including the seeds are the seeds toxic I have heard that they are
TheSerb111 1 year ago
The life regenerator man. : P
rainbowsalads 1 year ago
Liferegenerator, please educate us on B12 deficiency
OSword1 1 year ago 37
@OSword1 just supplement bro. Nothing wrong with that. Check out Healthy Habits B12 patches on Amazon.
BalanceTheories 1 year ago
@OSword1 Hello! Not much space to add to this here for a viewer. Long story short: while I'm not 100% raw, I've eaten a plants-based diet for the past 20 years and am knowledgeable about nutrition. Because we are removed from nature, spend lots of time indoors, treat our drinking water, rely on modern agriculture for food, and so on, there are certain nutrients that can be problematic even when not on a raw diet. Vitamin D and vitamin B12 are examples. D is artificially added to dairy, ...
EarthAwakener 1 year ago
@EarthAwakener ... but the main source of D should be your own skin when exposed to the unblocked sun during time of year when there's plenty direct sun at your latitude. Dan has mentioned the sun. With B12, it's the only vitamin synthesized in nature only by microorganisms. It does not come directly from plants or animals. It ends up in animals, milk, eggs because it's digested into their bodies. Domesticated animals in agriculture have their diets supplemented. Cows are fed cobalt to help
EarthAwakener 1 year ago
@EarthAwakener bacteria in their digestive system synthesize B12. In our digestive systems, we cannot rely exclusively on the bacteria in our guts. If we were out hanging with the gorillas in nature, we would be sucking it in everywhere. In a diet in the comfort of home, because it's not found inside of plants, it's important to consider having the insurance of making sure you have a source of vitamin B12, such as a supplement. Some will disagree, but I have arrived at this based on science.
EarthAwakener 1 year ago
I really appreciate this video!! You made some really excellent points in this video. Totally can relate to "a lot of stressing and not a lot of being" That is so true. All of us get caught up in the everyday stress when we need to just slow down and take a look around and think about what really matters in life. Thanks for this video!:)
JenSB55 1 year ago
I love your videos. The are helping me soooooo much! Thank you for helping and sharing.
nethabug 1 year ago 2
Home run bro. Keep sharing the knowledge and love my friend.
LMNOplz 1 year ago
You are soooo wonderful. Thank you for saying as it is!
ebeth262 1 year ago 2