Hammer Curls for Big Biceps - Natural Bodybuilding Exercises

[Brogden10]

hammer curl or normal curls which would be better to do?

[saneyn]

@Brogden10 Hammer curls make you look big just standing still, and normal curls make you look big if you flex them, its best to do both curls because you want to look huge and be huge.

[rodfpuncher]

@Brogden10 normal curls will make the bicep ball, the hammer curl will work the long biceps,and forearms

[Ewzenator]

@HeartOfKurdistan21 Remember name by Fort Minor

[HeartOfKurdistan21]

music name?

[Jaredstinng]

@HeartOfKurdistan21 fort minor- remember the name

[Zerrattul]

@HeartOfKurdistan21 Fort Minor - Remember the name