Oh hello! Have you tried - fast abs magic (search on google)? Ive heard some awesome things about it and my work buddy got ripped Six pack abs and lost lots of weight with it.
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
I want to discover whether anyone found out of DietOramy eating plan (google for more info)? I've heard about this from a friend of mine who really got rid of a great deal of body weight, although he's a bit like a nut, so is there anyone ordinary out there ^^ in order to validate the actual capability of this dieting?
You're wrong. I'm watching this video because you are one of the sexiest women on YouTube. =) You offer sound advice that should help anyone lose weight, and you're absolutely correct about drinking water first thing when you wake up. As far as food labels go; it's very easy to overeat/drink if a person is unaware of how many servings is in an item. Most people drink a 20oz soda thinking it's a single serving, when in fact it's usually 2 or more.
I have lost 25lb from flow solution diet ,before diet i was overweight and body shape was messed/bad. You guys might wanna look that up. or anyone want to use flow solution diet.
@werepoint76 At first I was doubting it, I never tried any programs online, until my sister suggested a diet plans for me and noticed good improvements on her shape and weight. Now I'm glad that I found the perfect plans for me, the site is WeightLossAction.Info.
Oh hai! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my buddy lost a lot of weight with it.
You can lose your extra-weight, regain your beauty and health back... It is very easy now... Just check the link /b61f6-y4v-xnvqaiq3gnxr8t9w.hop.clickbank. net/
your thing about eating late is bullshit! the point is as simple as burning more calories than you intake. so yes it is better to eat 5 small meals per day but technically if you eat a 1000 cal meal at midnight and thats the only thing you eat for the day, you will eventually lose weight.
and yes ur right....and its how u train also...u cannot eat ur self a better body.....my oils dont even add up to a ping pong ball...DONT STARVE YOUR SELF THATS THE REASON U GET FAT AND FATTER, U WILL BE SMALLER BUT U WILL BE A SMALLER FAAT PERSON
I just wanted to say, in some situations, genectics are a reason why people are in the 2/3 over weight category, I eat healthy every day of my life, ive been on diet programs, ive taken diet pills, ive even gone to a specialist, and i haven't lost weight ive even starved myself. so you cant say that genectics arent a reason for being overweight, when every docter ive been to has told me that it does.
@ahill7313 sorry but it's not my mom is big, i was anorexic n now i am 166lbs I've never been obese,u choose wat u put in ur mouth, i have tricks to loosing weight the healthy weight, I am on diet now and I've been loosin weight so if u want to know morw inbox me, loosing weight sin't easy n starvin won't work, more information inbox me pliz
@ahill7313 not once u said anything abt EXCERISING.. u cant eat ur self a better body....u hve to WOOOORRRKK OOOUUUT.....sheesh ive seen fat people become pro fitness models..
Good video here :) you can check out weight loss expert talking on fox - /watch?v=9QpzdK7wdYY
FamilyGuyBlast 2 weeks ago
This has been flagged as spam show
Oh hello! Have you tried - fast abs magic (search on google)? Ive heard some awesome things about it and my work buddy got ripped Six pack abs and lost lots of weight with it.
masbha01911 1 month ago
This has been flagged as spam show
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
JUI77931 1 month ago
This has been flagged as spam show
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
gracialovingdoll 1 month ago
This has been flagged as spam show
Thank you for your helpful video, do you heard about smart464diet, I`heard so many good things about that diet. My friend lost tons of weight but he refuse to tell me how he did that.
Zainitentiony 1 month ago
very interesting video for every woman
loveilybabi71 1 month ago
No, I'm Australian and not over weight actually
hecticmonkay 1 month ago
This has been flagged as spam show
I want to discover whether anyone found out of DietOramy eating plan (google for more info)? I've heard about this from a friend of mine who really got rid of a great deal of body weight, although he's a bit like a nut, so is there anyone ordinary out there ^^ in order to validate the actual capability of this dieting?
jewel2011ful 1 month ago
You're wrong. I'm watching this video because you are one of the sexiest women on YouTube. =) You offer sound advice that should help anyone lose weight, and you're absolutely correct about drinking water first thing when you wake up. As far as food labels go; it's very easy to overeat/drink if a person is unaware of how many servings is in an item. Most people drink a 20oz soda thinking it's a single serving, when in fact it's usually 2 or more.
sjagain 3 months ago
I thought this was about the flow solution diet. That really worked for me.
Trident252 3 months ago
This has been flagged as spam show
I have lost 25lb from flow solution diet ,before diet i was overweight and body shape was messed/bad. You guys might wanna look that up. or anyone want to use flow solution diet.
sweetgirly64 3 months ago
@werepoint76 At first I was doubting it, I never tried any programs online, until my sister suggested a diet plans for me and noticed good improvements on her shape and weight. Now I'm glad that I found the perfect plans for me, the site is WeightLossAction.Info.
ThePugnantis 3 months ago 2
Oh hai! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some awesome things about it and my buddy lost a lot of weight with it.
kumara32001 5 months ago
Superb content!
weightlosssolutiontv 5 months ago
This has been flagged as spam show
Want to look beautiful? - stripfin.blogspot.com
TheGerminina 5 months ago
@totalabandon - LMBO ! :D
qeminibaee 7 months ago
The background makes the video look like you're about to start talking about god. .. but, otherwise, nice video.
totalabandon 8 months ago 5
This has been flagged as spam show
visit my blog and get information about the best working Weight Loss Program available on the internet
weightlosssecret-markus.blogspot.com
it helped me and my family
SuperRiot23 9 months ago
protein shakes are not organic
MzzAlize 9 months ago
Great video thanks for sharing
gedking8871 10 months ago
the only problem i have is the money it costs to eat healthy now :/ ive started a garden though, hopefully it will help.
xXloser123Xx 10 months ago 7
This has been flagged as spam show
@xXloser123Xx
You can lose your extra-weight, regain your beauty and health back... It is very easy now... Just check the link /b61f6-y4v-xnvqaiq3gnxr8t9w.hop.clickbank. net/
markkuruci 3 months ago
Great tips on serving sizes and sweets in the home! I like breakfast shake in the morning!!!
MrHoward0318 10 months ago
I liked it and will follow all these tips, thanks to Natalie for sharing these helpful tips with us.
Radhikachatterjee 10 months ago
Thank you for sharing this video.
tinadelimafy 10 months ago
Thank you for sharing. I am a distributor of the Vi shake from Visalus that is packed with proteins and low in sugar. Great information!
tinadelimafy 10 months ago
THANKS FOR THE INFO AND MAKE US SOME MORE VIDEOS,THANKS!!
AUDIOSWAMP 10 months ago
a bbw fetish just disliked this video.
chasrar 11 months ago 2
Thank you so much for posting this video.
Zitahun 11 months ago
your thing about eating late is bullshit! the point is as simple as burning more calories than you intake. so yes it is better to eat 5 small meals per day but technically if you eat a 1000 cal meal at midnight and thats the only thing you eat for the day, you will eventually lose weight.
lexdimond1 11 months ago
i go to school so i cant eating more meals is a problem
ihatewebkinz1234 11 months ago
dried fruit... ew
shaynefreimann1 11 months ago
ssa
ardimius 11 months ago
Thank you for posting this video.
yahnib 1 year ago
im 13 im not overweight but i am not skinny either i went suicidal and am making my sadness into rage and working out how can i lose a lot in a week?
thestrokesfan109 1 year ago
I an a scientist and I have discoverd an amazing way to lose weight. Just listen to this...
Eat less and exercise more.
t0mme1981 1 year ago
im watching this and im not fat....so ya....
and yes ur right....and its how u train also...u cannot eat ur self a better body.....my oils dont even add up to a ping pong ball...DONT STARVE YOUR SELF THATS THE REASON U GET FAT AND FATTER, U WILL BE SMALLER BUT U WILL BE A SMALLER FAAT PERSON
vietguy808 1 year ago
Thank you for the tips!
MsChandeni 1 year ago
I just wanted to say, in some situations, genectics are a reason why people are in the 2/3 over weight category, I eat healthy every day of my life, ive been on diet programs, ive taken diet pills, ive even gone to a specialist, and i haven't lost weight ive even starved myself. so you cant say that genectics arent a reason for being overweight, when every docter ive been to has told me that it does.
ahill7313 1 year ago
@ahill7313 sorry but it's not my mom is big, i was anorexic n now i am 166lbs I've never been obese,u choose wat u put in ur mouth, i have tricks to loosing weight the healthy weight, I am on diet now and I've been loosin weight so if u want to know morw inbox me, loosing weight sin't easy n starvin won't work, more information inbox me pliz
Vimalish15 1 year ago
@ahill7313 not once u said anything abt EXCERISING.. u cant eat ur self a better body....u hve to WOOOORRRKK OOOUUUT.....sheesh ive seen fat people become pro fitness models..
vietguy808 1 year ago
This lady knows what she is talking about.
extraboard87 1 year ago
Thankyou for your help.
UrbanGod227 1 year ago