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  • the guy sucks at working out....

    Grimzlittleman 4 months ago

  • The video is cool and the workout is great. Miss Patty is very determined to workout and Mr. Chris is a very good trainer. Having that workout would surely help you gain lean muscles but still an effiecient diet is the best combo for that in order to burn your fats fast. I do know a link of a site that some of you guys might be interested with in achieving the lean muscular look. Youtube won't allow me post the link but you can check it on my profile.

    mabalasik1982 5 months ago

  • this is " the workout " congratulations !!!!! and best regards Patty by Nicola.

    scuolagi 1 year ago

  • WIDE GRIP PULL UPS ARE MY BREAD AND BUTTER ALONG WITH WIDE GRIP LAT PULL DOWNS,T-BAR ROW,STIFF LEGGED DEADLIFT AND TO FINISH SEATED ROW AND I LIFT HEAVY AND I MEAN HEAVYYYYYYYYYYYYYY.

    SWAGGER5847 1 year ago

  • This video is HOT! Very motivating!

    EHERRICKDOG 1 year ago

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