Seated Dumbbell Press for Shoulders & Deltoids

[tloke825]

argh argh shhhh. thumbs a little higher at the top

[cloak541]

jhon cena

[JonnieFarrow]

Dem arms.....

[norra124]

AARRRRRGGHHHH!

[DragonofShu]

why is he arghing?(yep i made the word)

[jkd1984]

One word = Legend!

[paulyyy09]

Dont knoe how yous can tell how to do exercises over obviously a trained proffesional lol

[ruburtoe1]

arrrrggghhh, aghhhh, ahhhh, fshhhhh, whoooo

[sinfuldavy0]

Two part question.1) When doing the normal db press, should the weights be close to the ears? 2) When doing the Arnold Press, isn't that like doing a 'pseudo' military press because the weights are now a little in front of the chest?

[pillsareyummy]

I Like your videos, however, it's best not to lock the dumbbell at the top, since it takes the tension away from the shoulders and places it more into the triceps area. It's better to stop before you lockout, again, it keeps the tension on the shoulders, where it should be. You should also do a video showing the 'Arnold press', since it's similar to what you demonstrated in the video. Cheers. And good luck with your upcoming show.

[OperaTunaTeaCaesar]

strictest form ive ever seen :O

[airallineed]

arrrrgggghhhh

[Adino1]

@airallineed aaaaaaggggggghhhh woooooooo mmmaagh

[airallineed]

@Adino1 arggggghhhhh shhh whoo

[shimna]

Absolutely crave these videos. Will look into your system. Thanks for your time

[MrRanger1987]

why did you press the thumbs higher than the pinkies at the top? that only locks out the triceps and takes the focus off the delts? better form for delts is the way that larry scott used to do them

[bigtonutz]

thanks darin

[11xXDANIXx11]

fuck man i love this haha you have really helped me put on muscle this summer with all these videos. Just great!

[Roberthurz]

Top notch!

[halfmetalsucks]

i love this guy, great stuff

[herhazeleyes]

love you darin, your great motivation! :)