I have eczema, dry skin, asthma, ADD and tons of allergies. Not even taking in new food, but just stopping eating fatty cooked foods; my symptoms of all of those conditions lessened! This without a doubt proves to me that even ewith all the medical treatments in the world... eating right, exercising and staying mentally strong is ALL anyone needs to live a long and prosperous life! I plan on buying your Free-Colon and then start eating berries, nuts, vegetables, and anything RAW :) TY! Namaste!
I was always told sex was wrong but now it seems like another health helper. Never thought I would see it as more than guilty pleasure. Question to those who know and im sincere about this. In nature do you see the animals comited to one animal or do they go around sleeping with everyone or like a horse one male many females. And is this a part of nature we do not do but should?
Greetings from Glasgow Scotland! I'm just at the start of my Journey, If I get to look like you when I am 33 I will be a happy man.. probably get a bit more luck in the female department as well woohoo!
Hi Markus, im coming to LA before heading home to Kiwiland in december, will you be speaking or attending any 2012 end of year celebrations that I can come along and hang out at? All the best :)
not only this guys and girls but start growing your own foods theres no better way to get close to god than growing your own food also helping to replant paradise on mother earth by this i mean just go out pick a spot and just start ur own food forest by doing this u r helping every1 including mother earth amagine just walking and picking your own food from your forest that you have created ther is no better feeling love light and namaste
@shelliebelly31 I don't have a wife haha :) It's all energy. When you know how to use it, anything is possible. Learn yourself and how to be one with your body. This is a whole discussion unto itself
@MarkusRothkranz that should be your next video to keep us mass producers of multiplying ourselves. even when i want to wait to get pregnant i get pregnant. and im very curious why you do not have a wife, is it the ball and chain effect, or like to keep yourself open to all women. I really am curious and i hope i didn't come off as attacking.
@shelliebelly31 I have been with the same person for half a decade. The one before that was 15 years. The one before that 7 years. I am an intensely faithful romantic
Thank you Markus for sharing your wisdom. We are friends on FB and I live and learn from you and the vegan lifestyle. I feel wonderful, and my children also live the same. Many blessings to you for helping us all. L&L
Imagine being one of those fatties featured in the video where the camera zooms right into your big fat butt and you see yourself in the vid and realise, "Wow, I'm everything people are trying NOT to be" I should do something about it!
I'm 29, overweight, and sick as a dog. I am going to try this raw food thing and see if it works. I will commit now to 6 months 100% raw, and go from there. Hope to God this works, im hurtin. Thank you Markus for making these videos, I have a really good feeling about this
I stumbled on this video looking for something to make sense of all these 'Healers' I'm tired and I've been battling sickle cell since I was 3. This inspired me thank you. Please I need more info . Peace
He said he was NEAR 50. He said he was 27 when he changed and 20 years later he looks and feel better which makes him around 47. I am 49 and look younger than most 49 year old women.
I have been taking care of myself for 15 years and believe that we are what we eat but it was not taking care of my sin issue, I still felt horrible in my soul, I hope you understand what I am saying, but now I am free because of Jesus and because He gives me the strength to deny all of those things that the flesh wants to indulge in that are not good for it, you look amazing...wowsers
Got so mad today ..read your book and wanted to buy some epsom salt and they wouldn't give it to me without a doctors prescription so I have to ordered it online...
Isn't it funny these days you go into the "health" store and I can almost guaranty most of them are derived from plants, herbs or weeds both from land and see. The only animal ones are things like Cod Liver and Krill Oils. Why not just get them from the wild like our ancestors did. Ever since I started eating weeds I feel incredible.
@leahcimrac True, and furthermore, if you get eat whole food you avoid the crap that's added to supplements - many of which are manufactured in china and have some rather scary ingredients, specifically calcium supplements that have been known to contain chicken bones (avian flu anyone?).
Hi markus! i have recentley converted to raw foods but have no support from my friends or family. I have asked them to watch your vids,i have even read paragraphs from your book heal 101, but still no joy they say im being unsociable because i no longer go drinking,eat cooked family meals you get my drift :( ... I feel as though im disconnecting from them, just for living how i think were meant to....i feel like leaving and starting a new life on my own. Any advice would be awsome.. thankyou.
@deboe1986 I had the same opposition from my parents when I was eating rice and other vegetarian foods, but I met my wife and I moved with her and I'm so happy I did that, only the day I moved from the old house I flt a little sad, but being with my wife (girlfriend then) the change was so easy ! Now I think I could also have rented a small house and live free - why I did wait until 27 to make this move and I took all the bad words and attitude from parents? Just was affraid. Wish U are stronger
@khalilahinjapan 80/10/10 is not for everyone. That's a heck of a lot of fruit. Many people who try that end up losing hair and teeth. I love greens, nuts, etc.
@MarkusRothkranz exactly!! I think its based all on preference. I love greens and nuts myself. 80/10/10 gave me horrible headaches with extreme sleepiness.
I've been experimenting with 80/10/10 but I definitely see your point. It's a hell of a lot of fruit and I am suspicious that the caloric breakdown (such low fat and protein and such high carbs) might be a bit too intense too. I think you've got it closer to the real optimal diet for humans ^^
thank you i feel like killing myself b/c i am tired of being sick; mono @ 5yrs, ear infections, strep throat,impetigo, shingles @12..flu+++ as an adult, chronic fatigue, memory loss . If a can't start living I don't want to live like this...it is like being in a torture chamber.. hanging on to life by a thread..no energy..no motivation.. it's like I am essentially dead. I am ready to do something radical too change I have no choice. I saw your video along with Dr. Cassar and am inspired. mch luv
@AveDiabolus At what age should a person start eating natural uncooked unprocessed food? The day the are born ! Wait, no... the day they are conceived. (that's Mom's responsibility). the sooner the better.
i like you are not pushing products. speak the simple truth. you look good man. im going to give raw food a try. thank you for inspiring. keep up the good work.
wow you look so good.i had no idea that you were 48.im vegan too but im not completely raw.i always knew that people can still look young pass 45 if their environment and the food they take is good .....wow so you really woke up naked in the desert that is so cool and deep
Marcus I got you book but what about candida and fruits? I gotta got to your 3 month parasite cleaning but what about eating fruits they got sugar, what vegetables and raw food is the best to candida and in parasite cleanse, love you work! :)
Most fruits are ok as long as you dont juice them and that its not all you are eating. Probiotics is what you should be focussing on (they love fruit too) and especially fiber- that's probiotic food- also get some FOS- fructooligosaccharides- they love that. I have an ebook you can download about candida
@MarkusRothkranz cool can send me an e-mail or post me private message with this ebook? It would be great, I'm raw now and it's great I getting muscle and feeling better. Hope more people will catch up with raw food. thanks for great work. I hear kimchi is also good on candida, you agree with that?
@MarkusRothkranz Erm, I am curious to see what you think about this - a lot of people seem to get success against Candida on fruit diets (I started a thread on it here and it got a lot of success stories: 30bananasaday (dottt) com /forum /topics/ candida-your-experiences ). I'd just love to hear your opinion, as of course all these diets are fairly close but still pretty different!
Hi Markus! I read your book , i found wery helpful you book , thank you wery much for book! But i have one questen, i been colouring my hair wery badly, now my haur braking off and are wery thin.. I drink kelp and chlorella every day , tell me there is sometging else what i can do to regrow my hair quicker ? Thanks !
Also take silica- found in bamboo, cucumber skins, ocra, peppers, pine needles (make tea) etc. A good way to get it is put a teaspoon of diatomaceous earth in water, let it settle to bottom a few hours, and drink the water without stirring- the dissolved stuff is what you want.
Also licorice root and pine needle and rosemary tea (see my other youtube video)
I really felt with you when you told your story about the desert, I went through a quite similar experience last year in Costa Rica. I had also reached a point where I lost all hope in life, I felt completely lost. But then on a beautiful morning, I sat down by the river surrounded by the most beautiful nature ever et voila, it's like my life started again from that moment. I immediately felt an enormous gratitude towards the universe :) Now I just need to stop smoking etc,(stupid, I know)
@MarkusRothkranz Markus... Im a vegetarian. I am 14 years old and became a vegetarian because I am overweight. I can't afford your E-book... so could I have some advice on becoming a raw vegan?
Eat things as close to how you find them in nature- not cooked, baked, microwaved or processed. Minimise the sweet stuff and eat as many green things as you can. Follow your heart and do the right thing in everything in your life.
@MarkusRothkranz Hey thanks, I went to the store an hour ago and picked up a bunch of fruits and veggies! Also, did you really get your sight back? I'm just wondering because I have glasses too. I love your videos! :)
@rovingdesertfox Agreed. In fact it is my progress doing mental clearing work that got me to where I could get smarter and go raw foods. Personally, I gained self-confidence from using the two simple processes found in Dennis H. Stephens' "The Resolution of the Mindl". One friend uses the Sedona Method. . Success in life comes from developing body-spirit, and getting rid of all those old limiting goals. It's a chicken-egg argument -- just do both together !!! Awesome human being he is.
Yet another great video Markus. I'm trying some wild foods and still transitioning to raw foods in general. I'm hoping to get rid of my Cone Dystrophy which I was born with. I can't even go outside in moderate weather without sunglasses as any bright lights hurts my eyes.
@MarkusRothkranz Probably it's true, although you must understand our surprise. In the "conventional (and sooo boring) world"we're living, nobody say to us that could be possible at all. I've try to talk to some "conventional doctors" about things related with a diferents method and they're still thinking I'm totally mad. They're scandalized with my innuendos.
@hardsixteenyeah1 i get nervous to talk to anyone in the medical field about being vegan after when a nurse told me few yrs ago that vegetarians are suppose to eat fish and that i should read books to know what vegetarian is suppose to be [at this time i was vegetarian]....im not sure if she know that vegetarians dont eat fish but i got the impression that she thinks they'll die if they dont eat an animal lol.
fruits are too sweet-plus the fruits farmers grow are not true they have been bred to have too much sweet and much less peel,protein and fiber- i eat GREEN LEAVES-fruits are cause of animal WARS in nature- its addictive-bad teeth, grow yeast infections- i eat pecans ,pine nuts to support FORESTS and for "milks" -garlic onions destroy the kidney tubules-huge salads or lettuce celery aloe vera inside gel fillets avocado-never get muscle cramps mood disorders migraines/head, hypoglycemia ever again
@lmollot The high fruit and low vegetable/nut raw diet works well for some, and the high vegetable/nuts diet works for others. It all depends. One guy started sprouting grains and blending them to make a sort of "raw sprout bread" in order to feel alive. We're all more alike than different, but we're all still different. I got rid of Candida, etc, by eliminating all refined sugars, pastas and breads from my diet long before I discovered raw.
I know- I grew up in Ontario ! On a farm near Queensville which is near Newmarket which is 45 min north of Toronto. I was one of those kids that had to walk a mile to the schoolbus through snow blizzards in the 70s :)
Hi Markus! How can we get your book in spanish! A lot of people in Spain are watching your videos on youtube, but we want to read your book in spanish. Please, that book is the bible!!
Hi, I want to eat raw but I want to ask you a question. A person that eats raw food where can find the vitamin b12? and for a body builder how is possible built muscle without a big quantity of animal protein?
@cyscoi Great question, Markus is the master at answering these questions but usually is pressed for time. Thus I would make sure some fermented foods are in the diet for b12 and also intrinsic factor is being produced by our gut flora. This is what makes b12 absorb. Proteins come in many different forms and different digestion rates, vegan forms are pea, rice, hemp, spirulina, sun chlorella & fermented soy by jarrow. Check out proteinfactory website for clean protein sources.
Hat Markus I got your wild food free medicine dvd set and LOVE it and have tried being a raw foodest but have almost no energy and want to eat eat eat. So I switch to Paleo diet and now have a lot of energy. but I hate to eat animals and really do want to be raw. Any advice? Thx for all that you do by the way. Nice to have someone to give us info and inspiration.
@werytraveler Yes, I would confirm Markus...it´s detox-reaction. I was VERY week for some weeks, eating too much sweet stuff (hybrid fruits like banas,apples,oranges, etc.), too little herbs and green stuff... Don´t give up if you really need and want this:-)
I took a drive to the first house I ever lived in and my elementary school that I loved so much when I realized a good tool for staying on a fast or raw food diet: nostalgia. This only works if dead food made you truly miserable but if you go back to the good ol' days when you were vibrant and happy you remind yourself why you're "starving" yourself for a month and eating a diet that is virtually unheard of; it will bring you back to life.
GMO foods..Fluoride in the water and toothpastes, Pharmaceuticals , Vaccines, irradiated food , food additives, MSG, Aspartame , Chemicals in toiletry products and cleaning products , cigarettes , alcohol and fast food is the way to , Ilness and disease. seee A Poisoned World youtube movie..
Markus: You are such an inspiring, powerful, positive person! Thank you so much for everything you are contributing to the world! You are a rare gem & hero for helping people with such passion <3
Markus, I'd love to become 100% raw, and have been trying now for several months. I've noticed several improvements, but I am hitting some set-backs. For example; I have no yard, and no windows that get sunlight. I tried growing some things under a plant light, but it just wasn't working. I ended up getting pests and not growing enough to make a big difference. I feel like I have to move in order to go raw. What should people do who live in inner-city apartments?
@rawmonalisa Hi - I use the eye exercises from the book "The Art of Seeing" by Alduous Huxley - who got them from an eye doctor - I was the same as you but now at nearly 70 I don't use glasses.... good luck - but you also have to find GOOD food...
Everybody is different and there are no guarantees, but I was always near-sighted.
Genetics is a joke. We inherit our parents tendencies, lifestyle habits and diet, therefore we end up like them- but we can change that. I had glasses thicker than the windshield of my car. After I went raw food, I didn't need glasses anymore. It's amazing. I was amazed myself.
My eyesight definitely got better ! Even the eyedoctor was amazed- they didn't think it was possible. Following the guidelines in this book will help so many things. There is another doctor who got rid of his glasses thanks to this lifestyle- you can see him talk about it in the 2nd video on the healyourself101 website. There is also a downloadable PDF on the same website specifically on Eyes and Vision (and many other specific conditions)
It works, going to be 55 fell better than when I was 35! No more pain, Asthma etc. I still have a ways to go but give yourself a chance to live a full life. You just feel better everyday. I love this guy!
you have a way with words markus and always make everything so clear for people. you look fantastic as usual and you remain one of my favorite's. love. xoxo
@blemished2006 That's an interesting point. Although, if you're growing your own food and eating weeds, GMOs are no longer an issue. Unfortunately, for the masses who live in apartment buildings, growing your own food is tough, and grocery stores just can't be trusted to have anything healthy in them at all.
Actually, there are lots of people growing their own food in city apartments, (mentioned in the Free Food and Medicine DVD set). Anne Wigmore did it in Chicago. There is a raw food couple here in Las Vegas who have a month's worth of fresh food in their apartment. They are self-sustaining. In the FreeFood trailer there is a guy on the sixth floor of a manhattan apartment growing his food on the fire escape. Many people up north sprout their own stuff in the winter time. It's easy
Thank you, Markus for making this video!! I'm checking out healyourself101 com, right now. I love everything I order/get from you. Thank you for going through what you have in your life and for helping the rest of us!! :D Debbra
DUDE GREAT VIDEO< I NEEDED TO SEE THIS AND HEAR THAT!!
MrBobbyandJoJo 1 week ago
I have eczema, dry skin, asthma, ADD and tons of allergies. Not even taking in new food, but just stopping eating fatty cooked foods; my symptoms of all of those conditions lessened! This without a doubt proves to me that even ewith all the medical treatments in the world... eating right, exercising and staying mentally strong is ALL anyone needs to live a long and prosperous life! I plan on buying your Free-Colon and then start eating berries, nuts, vegetables, and anything RAW :) TY! Namaste!
jiggle17 1 week ago
Pirate bay, here I come! =)
Elofzone 2 weeks ago
@Elofzone LOL MY THOUGHTS EXACTLY
Sylinic 3 days ago
where is the link for the e-book pls?
NZmozzeegirl 2 weeks ago
@NZmozzeegirl MarkusProducts com scroll down to bottom
MarkusRothkranz 2 weeks ago
I was always told sex was wrong but now it seems like another health helper. Never thought I would see it as more than guilty pleasure. Question to those who know and im sincere about this. In nature do you see the animals comited to one animal or do they go around sleeping with everyone or like a horse one male many females. And is this a part of nature we do not do but should?
shelliebelly31 2 weeks ago
Greetings from Glasgow Scotland! I'm just at the start of my Journey, If I get to look like you when I am 33 I will be a happy man.. probably get a bit more luck in the female department as well woohoo!
M
MDOY79 2 weeks ago
Hi Markus, im coming to LA before heading home to Kiwiland in december, will you be speaking or attending any 2012 end of year celebrations that I can come along and hang out at? All the best :)
Paseo123 2 weeks ago
not only this guys and girls but start growing your own foods theres no better way to get close to god than growing your own food also helping to replant paradise on mother earth by this i mean just go out pick a spot and just start ur own food forest by doing this u r helping every1 including mother earth amagine just walking and picking your own food from your forest that you have created ther is no better feeling love light and namaste
edwardsaladhands 2 weeks ago
thanks for helping people to see the truth raw vegan is the way love light and namaste
edwardsaladhands 2 weeks ago
How do you keep your wife from being pregnant?
shelliebelly31 3 weeks ago
@shelliebelly31 I don't have a wife haha :) It's all energy. When you know how to use it, anything is possible. Learn yourself and how to be one with your body. This is a whole discussion unto itself
MarkusRothkranz 2 weeks ago 3
@MarkusRothkranz that should be your next video to keep us mass producers of multiplying ourselves. even when i want to wait to get pregnant i get pregnant. and im very curious why you do not have a wife, is it the ball and chain effect, or like to keep yourself open to all women. I really am curious and i hope i didn't come off as attacking.
shelliebelly31 2 weeks ago
@shelliebelly31 I have been with the same person for half a decade. The one before that was 15 years. The one before that 7 years. I am an intensely faithful romantic
MarkusRothkranz 2 weeks ago
Thank you Markus for sharing your wisdom. We are friends on FB and I live and learn from you and the vegan lifestyle. I feel wonderful, and my children also live the same. Many blessings to you for helping us all. L&L
SPiiRiiTVV0LF 3 weeks ago
Imagine being one of those fatties featured in the video where the camera zooms right into your big fat butt and you see yourself in the vid and realise, "Wow, I'm everything people are trying NOT to be" I should do something about it!
bluffr22 3 weeks ago
If I eat like you will it make me take off my clothes?
JDNuvo 3 weeks ago 3
@JDNuvo yes :)
MarkusRothkranz 3 weeks ago 2
Within 2 weeks of going alkaline ALL of my arthritis and fibromyalgia pain stopped! I am feeling pretty darned good right now!
Ladyhawkwright 3 weeks ago 2
I'm 29, overweight, and sick as a dog. I am going to try this raw food thing and see if it works. I will commit now to 6 months 100% raw, and go from there. Hope to God this works, im hurtin. Thank you Markus for making these videos, I have a really good feeling about this
nicolasss82 1 month ago 10
@nicolasss82 I feel for you, and I'm glad you're on the journey to true health. Go for it!
AcedMoney777 1 month ago
@nicolasss82 try some organic spirulina in your diet to
ELseizure 3 weeks ago
i need to change soo bad
nicolasss82 1 month ago
I stumbled on this video looking for something to make sense of all these 'Healers' I'm tired and I've been battling sickle cell since I was 3. This inspired me thank you. Please I need more info . Peace
ZaneOneTwo 1 month ago
Do you think he's lying when he says he is 50?
I think he's lying.
JesusChrist5000 2 months ago
@JesusChrist5000 ....
He said he was NEAR 50. He said he was 27 when he changed and 20 years later he looks and feel better which makes him around 47. I am 49 and look younger than most 49 year old women.
SHER7067 4 weeks ago
wow please don't be offended but your cute
krugerfuchs 2 months ago
Goodness me, you look deliiicious...
45? I'm 45 and I don't look as delicious as you!...
Thank God, I started on a raw food diet 7 days ago:D
bardoville 2 months ago 2
I have been taking care of myself for 15 years and believe that we are what we eat but it was not taking care of my sin issue, I still felt horrible in my soul, I hope you understand what I am saying, but now I am free because of Jesus and because He gives me the strength to deny all of those things that the flesh wants to indulge in that are not good for it, you look amazing...wowsers
nachis3 3 months ago 3
@nachis3 AMEN!!
SHER7067 4 weeks ago
thank you !!!! this is so simple, and its what i knew already but didnt know how to put into words. gonna make my nurse girlfriend watch it. haha
positivesecret 3 months ago
thank you Markus ... we are infinity beings if we eat and drink natural grown food and not polutd water may function fully with breathing clean air.
blessings and love
leogirl777 3 months ago
here's a day-to-day testimonial from someone trying to do a 100-day raw food diet on £5.70 (UK pounds) per day:
cheap-health-revolution(dot)com
niceupyourareaaa 4 months ago
on my face book page 6 month ago i wrote that im going to go back. im going to grow younger. we are living beings, we are not designed to wear out.
datzfast 4 months ago
can raw food destroy every std?
PrivateServerExplore 4 months ago
Got so mad today ..read your book and wanted to buy some epsom salt and they wouldn't give it to me without a doctors prescription so I have to ordered it online...
snapsnapdik 4 months ago
Isn't it funny these days you go into the "health" store and I can almost guaranty most of them are derived from plants, herbs or weeds both from land and see. The only animal ones are things like Cod Liver and Krill Oils. Why not just get them from the wild like our ancestors did. Ever since I started eating weeds I feel incredible.
leahcimrac 5 months ago
@leahcimrac True, and furthermore, if you get eat whole food you avoid the crap that's added to supplements - many of which are manufactured in china and have some rather scary ingredients, specifically calcium supplements that have been known to contain chicken bones (avian flu anyone?).
logotrix 3 months ago
How would you know if it helps autism?
TheOneAndOnly2020 5 months ago
Hi markus! i have recentley converted to raw foods but have no support from my friends or family. I have asked them to watch your vids,i have even read paragraphs from your book heal 101, but still no joy they say im being unsociable because i no longer go drinking,eat cooked family meals you get my drift :( ... I feel as though im disconnecting from them, just for living how i think were meant to....i feel like leaving and starting a new life on my own. Any advice would be awsome.. thankyou.
deboe1986 5 months ago
@deboe1986 I had the same opposition from my parents when I was eating rice and other vegetarian foods, but I met my wife and I moved with her and I'm so happy I did that, only the day I moved from the old house I flt a little sad, but being with my wife (girlfriend then) the change was so easy ! Now I think I could also have rented a small house and live free - why I did wait until 27 to make this move and I took all the bad words and attitude from parents? Just was affraid. Wish U are stronger
RawClorophile 4 months ago
what do you think of 80/10/10? I am more of a vege girl but also wondering if its bad to have a vegan diet that is 50/50 carb and fat?
khalilahinjapan 5 months ago
@khalilahinjapan 80/10/10 is not for everyone. That's a heck of a lot of fruit. Many people who try that end up losing hair and teeth. I love greens, nuts, etc.
MarkusRothkranz 5 months ago 2
@MarkusRothkranz exactly!! I think its based all on preference. I love greens and nuts myself. 80/10/10 gave me horrible headaches with extreme sleepiness.
khalilahinjapan 5 months ago
@MarkusRothkranz haha good response man :)
I've been experimenting with 80/10/10 but I definitely see your point. It's a hell of a lot of fruit and I am suspicious that the caloric breakdown (such low fat and protein and such high carbs) might be a bit too intense too. I think you've got it closer to the real optimal diet for humans ^^
hoppimike 3 months ago
I hope his dieting plan is better than his skateboarding :(
ofapril 6 months ago 2
How can a man survive with your diet ???
Domenek82 6 months ago
thank you i feel like killing myself b/c i am tired of being sick; mono @ 5yrs, ear infections, strep throat,impetigo, shingles @12..flu+++ as an adult, chronic fatigue, memory loss . If a can't start living I don't want to live like this...it is like being in a torture chamber.. hanging on to life by a thread..no energy..no motivation.. it's like I am essentially dead. I am ready to do something radical too change I have no choice. I saw your video along with Dr. Cassar and am inspired. mch luv
courage9070 6 months ago
First Motley Crue now this!!
Vince you are the Bomb man!!
alvisc2002 6 months ago
So all I have to do is get naked in the desert, right???
AmericanCritiquer 6 months ago 21
@AmericanCritiquer worked for me
cesar082495 5 months ago
@AmericanCritiquer i'd say so, yeah :P
lilmissandre100 5 months ago
@AveDiabolus At what age should a person start eating natural uncooked unprocessed food? The day the are born ! Wait, no... the day they are conceived. (that's Mom's responsibility). the sooner the better.
MarkusRothkranz 7 months ago
thanks
seaneire 7 months ago
i like you are not pushing products. speak the simple truth. you look good man. im going to give raw food a try. thank you for inspiring. keep up the good work.
joshuanodharma 7 months ago
wow you look so good.i had no idea that you were 48.im vegan too but im not completely raw.i always knew that people can still look young pass 45 if their environment and the food they take is good .....wow so you really woke up naked in the desert that is so cool and deep
cherri7 8 months ago
Marcus I got you book but what about candida and fruits? I gotta got to your 3 month parasite cleaning but what about eating fruits they got sugar, what vegetables and raw food is the best to candida and in parasite cleanse, love you work! :)
DropThatBitchTV 8 months ago
@DropThatBitchTV
Most fruits are ok as long as you dont juice them and that its not all you are eating. Probiotics is what you should be focussing on (they love fruit too) and especially fiber- that's probiotic food- also get some FOS- fructooligosaccharides- they love that. I have an ebook you can download about candida
MarkusRothkranz 7 months ago
@MarkusRothkranz cool can send me an e-mail or post me private message with this ebook? It would be great, I'm raw now and it's great I getting muscle and feeling better. Hope more people will catch up with raw food. thanks for great work. I hear kimchi is also good on candida, you agree with that?
DropThatBitchTV 7 months ago
@MarkusRothkranz Erm, I am curious to see what you think about this - a lot of people seem to get success against Candida on fruit diets (I started a thread on it here and it got a lot of success stories: 30bananasaday (dottt) com /forum /topics/ candida-your-experiences ). I'd just love to hear your opinion, as of course all these diets are fairly close but still pretty different!
Cheers man :)
hoppimike 3 months ago
Good presentation, Markus. You rock!
cgrscott 8 months ago
You are very attractive:)
alohakikiful 8 months ago
Hi Markus! I read your book , i found wery helpful you book , thank you wery much for book! But i have one questen, i been colouring my hair wery badly, now my haur braking off and are wery thin.. I drink kelp and chlorella every day , tell me there is sometging else what i can do to regrow my hair quicker ? Thanks !
Ramzess25 8 months ago
@Ramzess25
get rid of the stress in your life. I'm serious.
Also take silica- found in bamboo, cucumber skins, ocra, peppers, pine needles (make tea) etc. A good way to get it is put a teaspoon of diatomaceous earth in water, let it settle to bottom a few hours, and drink the water without stirring- the dissolved stuff is what you want.
Also licorice root and pine needle and rosemary tea (see my other youtube video)
Clean your liver and take nettles
MarkusRothkranz 7 months ago
@MarkusRothkranz I think it is cool that you are promoting food foraging because it is free and not something that people can market.
People need to become self-sufficient.
If the solar storms knock out our power on many continents, people will have no idea how to live.
I don't. I have a book on foraging that I picked up at the library.
Do you have a special E book on just foraging? I am already a raw foodist and pretty much know about health, but wild food is my missing link.
peoniesfleur 3 months ago
I really felt with you when you told your story about the desert, I went through a quite similar experience last year in Costa Rica. I had also reached a point where I lost all hope in life, I felt completely lost. But then on a beautiful morning, I sat down by the river surrounded by the most beautiful nature ever et voila, it's like my life started again from that moment. I immediately felt an enormous gratitude towards the universe :) Now I just need to stop smoking etc,(stupid, I know)
rruuppoo 8 months ago
Cool man you gave a more positive outlook on 'getting old'
rruuppoo 8 months ago
This guy sure likes to be naked - I'm trying to watch this at work, and I have to keep my mouse on the scroll button at all times :)
WhatTheFlyinFudge 9 months ago
Excellent vid Markus! Thanks for sharing :D
AllowingHealth 10 months ago
Truly an inspiration!
treyman8106 10 months ago
Raw food is definitely a recommended ingredient to health, but unless you deal with and process causal emotions you will not maintain anything.
rovingdesertfox 10 months ago 5
@rovingdesertfox You are absolutely right! That is part of my book and half of what I talk about in my lectures
MarkusRothkranz 10 months ago
@MarkusRothkranz Markus... Im a vegetarian. I am 14 years old and became a vegetarian because I am overweight. I can't afford your E-book... so could I have some advice on becoming a raw vegan?
FPSMYLIFE 8 months ago
@FPSMYLIFE
Eat things as close to how you find them in nature- not cooked, baked, microwaved or processed. Minimise the sweet stuff and eat as many green things as you can. Follow your heart and do the right thing in everything in your life.
MarkusRothkranz 8 months ago
@MarkusRothkranz Hey thanks, I went to the store an hour ago and picked up a bunch of fruits and veggies! Also, did you really get your sight back? I'm just wondering because I have glasses too. I love your videos! :)
FPSMYLIFE 8 months ago
@rovingdesertfox Agreed. In fact it is my progress doing mental clearing work that got me to where I could get smarter and go raw foods. Personally, I gained self-confidence from using the two simple processes found in Dennis H. Stephens' "The Resolution of the Mindl". One friend uses the Sedona Method. . Success in life comes from developing body-spirit, and getting rid of all those old limiting goals. It's a chicken-egg argument -- just do both together !!! Awesome human being he is.
ckpeltomaa 3 months ago
Yet another great video Markus. I'm trying some wild foods and still transitioning to raw foods in general. I'm hoping to get rid of my Cone Dystrophy which I was born with. I can't even go outside in moderate weather without sunglasses as any bright lights hurts my eyes.
leahcimrac 10 months ago
Works for me>>>>>>>>>>>>>>>>>>>>>>>>;-)
cescalade03 11 months ago
Great health video. I use a powerful anti-oxidant that keeps me from being sick.
cescalade03 11 months ago
Great video!!!
BarStarzz 11 months ago
Whoa whoa whoa, so you don't need glasses anymore?
foosbeast 11 months ago
@foosbeast
Nope. That's pretty common among raw foodists. I hear it all the time from others too. I have a whole PDF on EYES at healyourself101 com
MarkusRothkranz 11 months ago 2
@MarkusRothkranz Probably it's true, although you must understand our surprise. In the "conventional (and sooo boring) world"we're living, nobody say to us that could be possible at all. I've try to talk to some "conventional doctors" about things related with a diferents method and they're still thinking I'm totally mad. They're scandalized with my innuendos.
hardsixteenyeah1 9 months ago
@hardsixteenyeah1 i get nervous to talk to anyone in the medical field about being vegan after when a nurse told me few yrs ago that vegetarians are suppose to eat fish and that i should read books to know what vegetarian is suppose to be [at this time i was vegetarian]....im not sure if she know that vegetarians dont eat fish but i got the impression that she thinks they'll die if they dont eat an animal lol.
cherri7 8 months ago
FANTASTIC!
ANIMALKISSING 1 year ago
fruits are too sweet-plus the fruits farmers grow are not true they have been bred to have too much sweet and much less peel,protein and fiber- i eat GREEN LEAVES-fruits are cause of animal WARS in nature- its addictive-bad teeth, grow yeast infections- i eat pecans ,pine nuts to support FORESTS and for "milks" -garlic onions destroy the kidney tubules-huge salads or lettuce celery aloe vera inside gel fillets avocado-never get muscle cramps mood disorders migraines/head, hypoglycemia ever again
lmollot 1 year ago
@lmollot The high fruit and low vegetable/nut raw diet works well for some, and the high vegetable/nuts diet works for others. It all depends. One guy started sprouting grains and blending them to make a sort of "raw sprout bread" in order to feel alive. We're all more alike than different, but we're all still different. I got rid of Candida, etc, by eliminating all refined sugars, pastas and breads from my diet long before I discovered raw.
artzphoenix 1 year ago
and then i went home to my computer, and uploaded this video....
lamoene 1 year ago
thank you markus! vielen dank!!
i got your book. it is amazing!
everyone should read it!!
i am starting a healthy, happy rawfood natural life and I FEEL GREAT!
THANKS FOR YOUR WONDERFUL WORK AND MAGIC! =)
mossfashion 1 year ago
love this video thank you so much :)
Rachna888 1 year ago
you should go on a tour that takes you through ontario, people need to understand. :D great video so inspirational.
Raw VEGAN forever. Wooooo
SequesteredOptimism 1 year ago
@SequesteredOptimism
I know- I grew up in Ontario ! On a farm near Queensville which is near Newmarket which is 45 min north of Toronto. I was one of those kids that had to walk a mile to the schoolbus through snow blizzards in the 70s :)
MarkusRothkranz 1 year ago
@MarkusRothkranz
I see on your website your coming to Toronto to speak at the Total Health Expo, April 9-10. Glad to see you finally making it up this way.
LastRide000 11 months ago
@MarkusRothkranz I really like the story about you and a close friend of you, Casper. Great story. Animals are simply wondering criatures.
hardsixteenyeah1 9 months ago
NAMASTE MARKUS :)
nightgrooveruk 1 year ago
Hi Markus! How can we get your book in spanish! A lot of people in Spain are watching your videos on youtube, but we want to read your book in spanish. Please, that book is the bible!!
papiulik2kno 1 year ago
Hi, I want to eat raw but I want to ask you a question. A person that eats raw food where can find the vitamin b12? and for a body builder how is possible built muscle without a big quantity of animal protein?
cyscoi 1 year ago
@cyscoi Great question, Markus is the master at answering these questions but usually is pressed for time. Thus I would make sure some fermented foods are in the diet for b12 and also intrinsic factor is being produced by our gut flora. This is what makes b12 absorb. Proteins come in many different forms and different digestion rates, vegan forms are pea, rice, hemp, spirulina, sun chlorella & fermented soy by jarrow. Check out proteinfactory website for clean protein sources.
RealRawMatt 1 year ago
Hat Markus I got your wild food free medicine dvd set and LOVE it and have tried being a raw foodest but have almost no energy and want to eat eat eat. So I switch to Paleo diet and now have a lot of energy. but I hate to eat animals and really do want to be raw. Any advice? Thx for all that you do by the way. Nice to have someone to give us info and inspiration.
werytraveler 1 year ago
@werytraveler You are detoixing, this is normal. You need to read my book- it explains the 10 most common mistakes raw foodists make.
MarkusRothkranz 1 year ago
@werytraveler Yes, I would confirm Markus...it´s detox-reaction. I was VERY week for some weeks, eating too much sweet stuff (hybrid fruits like banas,apples,oranges, etc.), too little herbs and green stuff... Don´t give up if you really need and want this:-)
Good luck for whatever you decide! Alan
AlanSkotnicki 1 year ago
@werytraveler Go RAW paleo! I have been for 6 months and love it! :)
It is almost like your whole body normalizes and then excels with almost no effort.
Ctupper1990 1 year ago
@rawmonalisa Look up info on the Bates Method. Self healing eyes. Check it out man.
werytraveler 1 year ago
I took a drive to the first house I ever lived in and my elementary school that I loved so much when I realized a good tool for staying on a fast or raw food diet: nostalgia. This only works if dead food made you truly miserable but if you go back to the good ol' days when you were vibrant and happy you remind yourself why you're "starving" yourself for a month and eating a diet that is virtually unheard of; it will bring you back to life.
LordAngus1992 1 year ago
So THAT's where Duff Makagan went after Velvet Revolver...
glasgowmuso 1 year ago
GMO foods..Fluoride in the water and toothpastes, Pharmaceuticals , Vaccines, irradiated food , food additives, MSG, Aspartame , Chemicals in toiletry products and cleaning products , cigarettes , alcohol and fast food is the way to , Ilness and disease. seee A Poisoned World youtube movie..
Rawvegan2012 1 year ago
ok so how can i regrow my teeth? anyone??
redalertking 1 year ago 21
@redalertking Did you google it? :)
werytraveler 1 year ago
@redalertking I've googled it and learned that it is possible.
werytraveler 1 year ago
@redalertking That's what i wanna know too. Maybe impossible :-|
chaotisms 9 months ago
@redalertking thats a past mistake you will have to live with..
presouz 7 months ago
That is awesome...you are truly an inspiration.
angelaholland7 1 year ago
Markus: You are such an inspiring, powerful, positive person! Thank you so much for everything you are contributing to the world! You are a rare gem & hero for helping people with such passion <3
alluneedislove18 1 year ago
Markus, I'd love to become 100% raw, and have been trying now for several months. I've noticed several improvements, but I am hitting some set-backs. For example; I have no yard, and no windows that get sunlight. I tried growing some things under a plant light, but it just wasn't working. I ended up getting pests and not growing enough to make a big difference. I feel like I have to move in order to go raw. What should people do who live in inner-city apartments?
artzphoenix 1 year ago
@rawmonalisa Hi - I use the eye exercises from the book "The Art of Seeing" by Alduous Huxley - who got them from an eye doctor - I was the same as you but now at nearly 70 I don't use glasses.... good luck - but you also have to find GOOD food...
rawmilkklimwar 1 year ago
@rawmonalisa
You bet ! My glasses used to be thicker than the windshield of my car. No more.
The body can HEAL if you give it a chance. Forget Lasik, go natural. I have a downloadable PDF on EYES at HealYourself 101
MarkusRothkranz 1 year ago
@MarkusRothkranz So my body will heal what I was born with(near sight)?
HybridD91 1 year ago
@HybridD91
Everybody is different and there are no guarantees, but I was always near-sighted.
Genetics is a joke. We inherit our parents tendencies, lifestyle habits and diet, therefore we end up like them- but we can change that. I had glasses thicker than the windshield of my car. After I went raw food, I didn't need glasses anymore. It's amazing. I was amazed myself.
MarkusRothkranz 1 year ago
Markus-
Has anyone reversed thinning or balding hair successfully with your plan?
TheJohndilly 1 year ago
@TheJohndilly
Yes it's happened, but everyone is different. I have a downloadable PDF specifically on hair at healyourself101
MarkusRothkranz 1 year ago
enemas and dandelions rock!
supersocco 1 year ago
@rawmonalisa
My eyesight definitely got better ! Even the eyedoctor was amazed- they didn't think it was possible. Following the guidelines in this book will help so many things. There is another doctor who got rid of his glasses thanks to this lifestyle- you can see him talk about it in the 2nd video on the healyourself101 website. There is also a downloadable PDF on the same website specifically on Eyes and Vision (and many other specific conditions)
MarkusRothkranz 1 year ago
FAT equals
F= feeling
A= absolutely
T= toxic
99minerkc 1 year ago
It works, going to be 55 fell better than when I was 35! No more pain, Asthma etc. I still have a ways to go but give yourself a chance to live a full life. You just feel better everyday. I love this guy!
vegan911 1 year ago
Markus for president ;)
beyondfitnessireland 1 year ago 11
Thanks for this inspiring video, Markus, I always enjoy your videos. They are full of truth. See you on the Rohvolution in Speyer this September!
MrXolotl2009 1 year ago
thanks you...
MidNightcirce 1 year ago
you have a way with words markus and always make everything so clear for people. you look fantastic as usual and you remain one of my favorite's. love. xoxo
prasuti 1 year ago
The fruit and veg is GMO. The air is full of pollution. The water is ful of chemicals poison. The only way to do this is to kill the poisoners.
blemished2006 1 year ago 3
@blemished2006 That's an interesting point. Although, if you're growing your own food and eating weeds, GMOs are no longer an issue. Unfortunately, for the masses who live in apartment buildings, growing your own food is tough, and grocery stores just can't be trusted to have anything healthy in them at all.
artzphoenix 1 year ago
@artzphoenix
Actually, there are lots of people growing their own food in city apartments, (mentioned in the Free Food and Medicine DVD set). Anne Wigmore did it in Chicago. There is a raw food couple here in Las Vegas who have a month's worth of fresh food in their apartment. They are self-sustaining. In the FreeFood trailer there is a guy on the sixth floor of a manhattan apartment growing his food on the fire escape. Many people up north sprout their own stuff in the winter time. It's easy
MarkusRothkranz 1 year ago
Thank you, Markus for making this video!! I'm checking out healyourself101 com, right now. I love everything I order/get from you. Thank you for going through what you have in your life and for helping the rest of us!! :D Debbra
grandmamonkeyflower 1 year ago
Great New Video Markus! Don't ever stop, you are making huge difference!
Quick2000 1 year ago