Life just got.......easier

[Bootynomics]

@hotfilipinabarbie Never heard of that before

[Ivynicole88]

How do you do that? I don't have that much boobage, so how do I know that I'm doing it?

[Bootynomics]

@Ivynicole88 just put your palms together and press them into each other

[plumpnfit]

cool pants! Can you make a video about your workout clothes?

[glamorouseyelashes]

I LOVE YOUR CHANNEL!!!!!!!! #ok bye! =)

[GenevaDUNN]

glad i found your channel my problem area is my waist and arms only...my bust is about a c cup and my butt is 52 lol ...how much times a week do u recommend to workout and which of your videos target the waist mainly ...thank u

[cobeany]

I love your tips...do you have a mobile app?

[jujajun99]

Girlfriend! You look great! Your waistline is a dream along with those great muscles in your upper body, they look great. Obviously the Holiday Fat Burning has paid off, your abs look super defined^_ Thanks again for the Inspiration and easy upper body move, it was great^_^ Happy 2012^_^

[SParkApCider]

thanks Buffie...how it the push up challenge coming? I'm still aiming at 75 in three sets. Yesterday I did 69 in rotation with my upper body workout. That is amazing and quite inspiring for me...who have suffered a weak upper body and struggled with around 40-50. I did make some changes in my routines, eliminated junky machines, added pull ups...yes! It's coming along. If it wasn't for watching your vids...

[AlyshaGilliam]

OOO you are a life saver because I need some workouts to lift my breast. I just had a baby and I breast fed and typically after that is finished most womens' breast sag so yes this is great for me. Thanks again buffie, you're the best

[stillstanding84]

Hi ? I been working out but I feel like my butt is going away (sounds crazy ) what can I do to keep it by the way love ur ch very helpful

[lipglossshiner1969]

@stillstanding84 i experienced that too thats b/c ur loosing fat u should take A LOT of protein so u can gain muscles with these excersises!

[DoinDis4me]

I cant even feel nuttin. Maybe my breast to big. Ugh..



[tykeisha620]

Buffie I am so glad I found your channel. You're videos are really helping me.

[80Grind]

Got broad & narrow booty to wax its alllll goooood! You still got them volcano cheeks in full effect! Ass Worship is on a healthy rise and you added alot to the culture by showing the beauty of your delicious buns.

[LoveBarbei]

OmG i knew this one ...well its very similar to what u doing.....i have done other exercises but not this one i gotta start doing it :)

[dyamondeye]

OMG my mommy taught me how to do this excercise. I need to start doing these again!

[Urhoboman5]

If I got this right. It's 10 on each side = 20 all together which = 60 of these total?

Hmm. I'm trying this. Let's see what happens. :-)

[Urhoboman5]

I've done these. But I do them slightly different.

Mine I hold one arm at 90 degrees, counter it with the other arm, hold for 8 seconds them switch. But I have one arm down (like in a bicep curl) while the other presses on it. I thought this was mainly for biceps and triceps. I didn't know it could work chest. Hmmm.

Isometrics FTW!!!

[cbx25]

How many of y'all tried this exercise after watching this video.

[DAMUDIVINEALLAH]

Buff you look marvelous, keep doing ya thing! we still want calendars and dvdz ;) Been a fan since day one!

[AffinityLane1611]

Since subscribing, U have given me sooo much knowledge with the simple,yet very much benefical info u give like this.. Love it! Thanks!

[johnnyhunglow]

Is it harder to flex one pec at a time? Will flexing the butt cheeks have any effect?

[johnnyhunglow]

OMG ... EXPLAIN HOW TO FO THIS BETTER. I CAN'T GET MINE TOO MOVE LIKE THAT

[kaleidescopeExp]

@boboz90 Stretch 1st......

[kaleidescopeExp]

Great advice for the ladies....

[handsome748]

Ur my role.model!

[thatlovegirl12]

I dont even know how to do that! I have no muscle mass whatsoever

[Bootynomics]

@enchapi Yes, I have a few videos on here with bands. Check them out when you have time.

[bosslady1598]

what count is a set for you?

[Bootynomics]

@bosslady1598 after you do 20 then that's 1 set.

[thatswhatisaidyeah]

Wow look at that beautiful skin complexion... MUAH!