doing "pullups" with resistance bands is a complete joke. I don't even get sore from using them. For those of you that are too cheap to buy the necessary equipment for P90X, then don't bother. I got the entire thing for 250 dollars which includes a tub of recovery formula.
This is smart! I worked on the road living in hotels for a year and a half (not all have gyms). I did this and it works! Its just a bummer when ya live in Canada in the winter haha
you are better off eating a low sugar, low low fat diet, and doing a regular workout. heres an exaample- day1 chest shoulders and tri's day 2 abs and 30 min cardio. day 3 back bi's 20 min cardio, day 4 legs abs 20 min. cardio REPEAT. Every three to 4 weeks change the order of your daily routine so your muscles don't get used to the same workout. This shocks the body building more muscle and increasing metabolism. resistance bands suck and only worked for that guy on Goonies!
not everybody can follow that without some sort of video or scheduled system that keeps them on track its much easier to just pop in this dvd everyday and follow a pre-written nutrition plan than to make it all up and schedule it all out by yourself
I've gotten a good response from some Beach Body coaches about our patented product, the FITSTRAP. If you use resistance bands, I invite you to check out the FITSTRAP
@superfitdotcom I can't order stuff off of the internet and I live in Canada. Where would I find a legitimate set of these to use and are there any common brands that would be easy to find?
Great video and nice addition to the mix of P90X info. Bands need to common sense to use. Tony Horton shows you how to use the bands, there was no need to show us here on this video.
infomercial not commercial
sharanjitdeep1 1 year ago
Do the resistance bands give you a good workout?
XFS540 1 year ago
so you get either the bands or the pull up bar right?
and the pull up bar should give you better result I supose?
elsubz 2 years ago
says the person without any scientific background or knowledge of physiology. Way to show your ignorance.
adamP90X 3 years ago
I hope that buisness is well for you all. I just order my p90x set from you guys on the
3rd of this month. So i hope that you guys keep up the good work and keep getting p90x out there I hope to p90x it up sometime this month.
tashatheminip90xer 3 years ago
why order when u can download free from btjukie or tpb. btw thx 4 da vid it is very helpful
AryaSravaka 2 years ago
dumbass....
yourmachine27 1 year ago
This comment has received too many negative votes show
FUCK HEALTH
GO TWINKIES!!!!
rocwiler0 3 years ago
haha!
littletone 3 years ago
doing "pullups" with resistance bands is a complete joke. I don't even get sore from using them. For those of you that are too cheap to buy the necessary equipment for P90X, then don't bother. I got the entire thing for 250 dollars which includes a tub of recovery formula.
adamP90X 3 years ago
tommy bad-ass here.
even his name has p90x in it.
someone has a crush on tony horton.
donovanhimself 3 years ago
it's just common sense that doing a natural pull-up as opposed to an artificial one with cheesy resistance bands is going to be more beneficial.
adamP90X 3 years ago
adamP90X - you know what is cheesy? trying to offend people that are trying to get fit.
want to know what else is cheesy? having p90x in your username.
donovanhimself 3 years ago
I wasn't trying to offend anyone. I'm just saying that those bands aren't going to be effective for very long on P90X.
adamP90X 3 years ago
Solution: Put on some gym shoes, jog to the park, and do some pull ups on the playground bars.
EggyChams 2 years ago 3
This is smart! I worked on the road living in hotels for a year and a half (not all have gyms). I did this and it works! Its just a bummer when ya live in Canada in the winter haha
hotwheels118 2 years ago
uuuhhhmm....
shouldnt all the shit in the video.. be included when you buy the video?
thats fuckin retarded to spend that much money on a video that doesnt come with everything you need to do the fuckin workouts...
KottonmouthSoldiers 3 years ago 10
how do you know?
Aariakon117 3 years ago
man im sitting here eating cape cod chips.. any workout for that?
TMurphProductions 3 years ago 2
dude I am eating poore bros!
900798 3 years ago
Is this program really that good? My understanding is that the exercise routine changes, why?
cacapedo2 3 years ago
To confuse the muslces so your body doesn't get used to doing the same routin over and over and it works wonders if u can survive it.
xCOMPETITIONx 3 years ago 2
you are better off eating a low sugar, low low fat diet, and doing a regular workout. heres an exaample- day1 chest shoulders and tri's day 2 abs and 30 min cardio. day 3 back bi's 20 min cardio, day 4 legs abs 20 min. cardio REPEAT. Every three to 4 weeks change the order of your daily routine so your muscles don't get used to the same workout. This shocks the body building more muscle and increasing metabolism. resistance bands suck and only worked for that guy on Goonies!
bigbenjammin 3 years ago 2
lol thanks
xCOMPETITIONx 3 years ago
not everybody can follow that without some sort of video or scheduled system that keeps them on track its much easier to just pop in this dvd everyday and follow a pre-written nutrition plan than to make it all up and schedule it all out by yourself
BlakeRPB 3 years ago
I got the resistance bands today and I don't know how to put on the handles....does anyone know how
xmetalxrulesx 3 years ago
strech them out it makes it easier and for the bigger ones i used a lil water to help slip them in
snowboard7punk 3 years ago
I've gotten a good response from some Beach Body coaches about our patented product, the FITSTRAP. If you use resistance bands, I invite you to check out the FITSTRAP
fitstrap 3 years ago
Where can I get the Upgrade Kit? Or better yet, just those nylon straps that go on my door that you were talking about?
campbell6202 3 years ago
Missleading. The band mostly replaces the pullupbar, you still need dumbells and a yogamat unless you like pain.
Elguapox2 3 years ago
That's incorrect. You can do the whole workout with a set (3) of resistance bands. The yogamat is optional. Some like it, some don't.
superfitdotcom 3 years ago
@superfitdotcom I can't order stuff off of the internet and I live in Canada. Where would I find a legitimate set of these to use and are there any common brands that would be easy to find?
CoheedMars90 1 year ago
Great video and nice addition to the mix of P90X info. Bands need to common sense to use. Tony Horton shows you how to use the bands, there was no need to show us here on this video.
newforce3 3 years ago
he needs to demonstrate how to use the resistance bands to do pullups. this video wasn't helpful at all :(
onroute93 3 years ago
hey man a pull up bar cost's 15 dollars at walmart
rinkerall 3 years ago
yea, a crappy one.
superfitdotcom 3 years ago
no my gold's gym one works really good and is really sturdy it also holds up to 400lbs
rinkerall 3 years ago
wow, that's pretty good. most of them suck. i'll go check it out.
superfitdotcom 3 years ago
yeah only get the gold's gym one the rest like you said suck.
rinkerall 3 years ago
@superfitdotcom don't knock it if it works..lol
ecotts 1 year ago
Great video. Where can i get the upgrade kit to make the resistance bands work for simulated pull-ups? Please let me know. Thanks!
makingachangefl 3 years ago