Added: 3 years ago
From: superfitdotcom
Views: 71,689
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (38)

Sign In or Sign Up now to post a comment!
  • infomercial not commercial

  • Do the resistance bands give you a good workout?

  • so you get either the bands or the pull up bar right?

    and the pull up bar should give you better result I supose?

  • says the person without any scientific background or knowledge of physiology. Way to show your ignorance.

  • I hope that buisness is well for you all. I just order my p90x set from you guys on the

    3rd of this month. So i hope that you guys keep up the good work and keep getting p90x out there I hope to p90x it up sometime this month.

  • why order when u can download free from btjukie or tpb. btw thx 4 da vid it is very helpful

  • dumbass....

  • haha!

  • doing "pullups" with resistance bands is a complete joke. I don't even get sore from using them. For those of you that are too cheap to buy the necessary equipment for P90X, then don't bother. I got the entire thing for 250 dollars which includes a tub of recovery formula.

  • tommy bad-ass here.

    even his name has p90x in it.

    someone has a crush on tony horton.

  • it's just common sense that doing a natural pull-up as opposed to an artificial one with cheesy resistance bands is going to be more beneficial.

  • adamP90X - you know what is cheesy? trying to offend people that are trying to get fit.

    want to know what else is cheesy? having p90x in your username.

  • I wasn't trying to offend anyone. I'm just saying that those bands aren't going to be effective for very long on P90X.

  • Solution: Put on some gym shoes, jog to the park, and do some pull ups on the playground bars.

  • This is smart! I worked on the road living in hotels for a year and a half (not all have gyms). I did this and it works! Its just a bummer when ya live in Canada in the winter haha

  • uuuhhhmm....

    shouldnt all the shit in the video.. be included when you buy the video?

    thats fuckin retarded to spend that much money on a video that doesnt come with everything you need to do the fuckin workouts...

  • how do you know?

  • man im sitting here eating cape cod chips.. any workout for that?

  • dude I am eating poore bros!

  • Is this program really that good? My understanding is that the exercise routine changes, why?

  • To confuse the muslces so your body doesn't get used to doing the same routin over and over and it works wonders if u can survive it.

  • you are better off eating a low sugar, low low fat diet, and doing a regular workout. heres an exaample- day1 chest shoulders and tri's day 2 abs and 30 min cardio. day 3 back bi's 20 min cardio, day 4 legs abs 20 min. cardio REPEAT. Every three to 4 weeks change the order of your daily routine so your muscles don't get used to the same workout. This shocks the body building more muscle and increasing metabolism. resistance bands suck and only worked for that guy on Goonies!

  • lol thanks

  • not everybody can follow that without some sort of video or scheduled system that keeps them on track its much easier to just pop in this dvd everyday and follow a pre-written nutrition plan than to make it all up and schedule it all out by yourself

  • I got the resistance bands today and I don't know how to put on the handles....does anyone know how

  • strech them out it makes it easier and for the bigger ones i used a lil water to help slip them in

  • I've gotten a good response from some Beach Body coaches about our patented product, the FITSTRAP. If you use resistance bands, I invite you to check out the FITSTRAP

  • Where can I get the Upgrade Kit? Or better yet, just those nylon straps that go on my door that you were talking about?

  • Missleading. The band mostly replaces the pullupbar, you still need dumbells and a yogamat unless you like pain.

  • That's incorrect. You can do the whole workout with a set (3) of resistance bands. The yogamat is optional. Some like it, some don't.

  • @superfitdotcom I can't order stuff off of the internet and I live in Canada. Where would I find a legitimate set of these to use and are there any common brands that would be easy to find?

  • Great video and nice addition to the mix of P90X info. Bands need to common sense to use. Tony Horton shows you how to use the bands, there was no need to show us here on this video.

  • he needs to demonstrate how to use the resistance bands to do pullups. this video wasn't helpful at all :(

  • hey man a pull up bar cost's 15 dollars at walmart

  • yea, a crappy one.

  • no my gold's gym one works really good and is really sturdy it also holds up to 400lbs

  • wow, that's pretty good. most of them suck.  i'll go check it out.

  • yeah only get the gold's gym one the rest like you said suck.

  • @superfitdotcom don't knock it if it works..lol

  • Great video. Where can i get the upgrade kit to make the resistance bands work for simulated pull-ups? Please let me know. Thanks!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more