Tim VanOrden's Post workout smoothie

[ada6970]

he is SO funny!

[RickHignett]

Awesome video dude - it's great you inject humour into your videos - as someone else said: "the best teachers do!!"

@miguel552003 Nuts & seeds are a great source of protein - however, it is always advisable to soak them in water for around 4-24 hours prior to consumption, as this removes the 'enzyme inhibitors' that they all contain.

[Visualize630]

Your awesome brother love your attitude!

[makeabigdifference]

awsome! i flaged this vidio just for fun!

[mossfashion]

thank you so much for your posts!!! i really enjoy watching and listening to you! and i am especially so grateful for the information you share, there are many things that get better clarification and make more sense than posts or books from other sources of the rawfood family.

[RochelleHansonMusic]

Tim you are HILARIOUS :) totally love what you do :)

[jefferybrown92]

thank you for everything

[treenahalls]

Ugh Tim VanOrden is one sexy beast. I wish he wasn't not dating me.

[ismaelovic71]

I could watch this all day...very entertaining and quite informative as well

ThanX Tim..{UK}

[miguel552003]

thanks van what about sprouts?do you recommend it?

[beachbumm6]

omg you're hilarious, lovin the editing. Im tryn this smoothie tomorrow :)

[miguel552003]

in raw food diet can we eat nuts like walnuts almonds etc?

[LifeRegenRevolution]

@miguel552003

Yes but the best most Nutritious nuts are those still in the shell , Raw  and Organic.

[micah1116]

@miguel552003 Yes, but don't get the kind of nuts you see at the checkout line at the grocery store, they need to be raw and not cooked in oils. Raw cashews,almonds, etc taste awesome.

[thepowerofozone]

this guy is hot!

[cmcil]

"Got RAW Smoothie?"

[palmskiz]

LOVE THE 2X4 COMMENT! lol Im a new vegan and learning much from you. Please keep these videos coming. Thank you

[LierreKeithPwned]

water is not raw, it's been treated.

Oh yeah, so boiling water is bad, right?

[JeanLouie1106]

This is probably the gayest post workout shake prep video I have seen

[georgeniculescu]

Who knew that a video was capable of having a sexual preference. Very insightful. Maybe you need some more Omega 3's! :) PEACE.

[JackieRawe]

Tim, I love you're energy...in fact I love you!!!

[MichaelDeMichele]

youre a hilarious teacher. a combination that only the best have.

[princesspamela1959]

thanks for clearing up the "frozen" issue for me!!! hello!!!

[wannaplayguitargood]

im vegan and have never eated seeds, barley nuts...can you give me some info? can you taste them in your smoothies?

[ACEBAKER911]

google

VICTORIA BOUTENKO

[burnsport1]

she's fat.

[ACEBAKER911]

Shes Healthy , thats all that Matters

[Doubledig]

Tim, You say in your 'Protein Myth' video that you don't eat seeds. Please clarify.

[ACEBAKER911]

This video was made almost 2 yrs BEFORE his Protein myth video. He has gradually reduced his intake of Nuts and Seeds since being Raw.

He currently does eat some nuts and seeds, BUT very little. Over 90 % of his diet is Organic Raw Fruits and Vegs

Fresh Organic Green Vegs specifically are  LOADED with a ton of excellent quality Amino Acids

[Doubledig]

Acebaker911 - This video is dated Oct 2007. If you watch the Protein Myth video it actually says on the video Nov 2007. I like Tim and I'm not that bothered if he eats nuts/seeds or not but just wanted him to clarify as what he says in the videos seems to differ.

[ACEBAKER911]

He eats a little nuts and seeds for EFAs, Not protein.

a Balanced diet high in Organic ripe fruits and Green Vegs has all the amino acids anyone could ever need

[stlyes]

Umm,

I keep about a pund of Hemp in my refrigerator.....but it's probably not the kind of Hemp your talking about.

[ACEBAKER911]

Dude,

Eat Raw  Organic Vegan Food !

[superawkward]

what about the joy of eating?

You might live to 110, but you'll live to 110 eating stuff that tatstes like dirt.

the pendulum has swung a little too far.

[911hasNOplanes]

When you eat this way your taste buds DRAMATICALLY CHANGE

What used to taste great like Junk foods such as Steak, Eggs, Pizza, Chips, Pastas will soon taste horrible

what used to taste bad like Seeds and Vegetables will taste GREAT

Your body becomes more Natural and Normal. Your body was NEVER designed to eat Crap like pizza , the only reason it tastes good to you now is you have adapted to it un naturally.

Once you get away from it for awhile, youll find out just how BAD

[crayolasky]

I don't think most people truly want to live to 110+. I think it's more about quality of life than quantity, honestly. I don't think you need to eat junk food, with no nutritional value and makes you feel like crap, to receive "joy" from eating. i don't think fruits, veg and other healthy foods taste like dirt... if you do, then something is wrong with your tastebuds. once people switch to a healthy diet they typically dont go back to their old ways because they feel so good.

[ACEBAKER911]

The Best quality of Life  is achieved by eating a Raw Vegan Diet

[Disneyu]

Palletable? have you HAD energy soup? Palatable??! Oh...I get it. You're talking to the people who don't drik wheatgrass on a daily basis. Cause I eats da KALE wit da SPROUTS, son!

[LHOs911Lies]

go raw  !

[Middesummer]

I love you Tim vanOrden. The sperm/egg/freezing thing is brilliant!

[ranirv]

This guy should go and live in the woods.

[mitsuchir]

YUMM! I gotta try this. Where did you get your hemp seed?

[chillipino86]

marijuana...that's why he's always crazy

[TheGreat911HOAX]

Organic Raw Vegan

3 words that can change the world

[calsweet]

he is cute, he is funny, he is healthy...and i dont see a ring on that finger! where's my lasso?

[GoesToTheGymMan]

@calsweet i think thats because he is a homosexual

[ngarcia101]

WHAT A TOOL!!

[zenjirou]

About Freezing, when they freeze human organs its cryogenic ally flash frozen. This keeps it intact.

If slowly frozen, like in a freezer, its a different thing all together and may (not completely sure?) destroy enzymes and nutrients.

[AlanKeyes2]

Raw Gurus like David Wolfe sell alot of Expensive supplements that claim to be 'raw' and are loaded with all kinds of Nutrients.

My question is a simple one, just as we can all take our Water to a Facility to have it independently Tested and Analyzed as to its specific contents,

Is there any Place out there that Independently and Scientifically 'tests' Nutritional Products so that we can know if we are being lied to or not ?

I cant be the ONLY 1 asking this question and wondering !!!!

[zenjirou]

I also wish there was independent testing, unfortunately this type of diet is not mainstream enough to attract any interest by institutions who can test raw products.

These gurus like to promote a myriad of products, whereas eating fresh greens, veggies , nuts and seeds will take you 99% of the way. For the extra 1%, the added cost of supplements is not worth it in my opinion.

[AlanKeyes2]

Yea you're probably right about that, i think that these so called 'raw' supplements are great, that is IF you can afford them along with a large supply of Organic fresh Produce , which many people such as myself cant.

with a bottle of Vitamineral Green at $ 50 plus shipping and Pure synergy at $ 55, e3live $ 150, Plus how expensive regular Organic Produce is, thats ALOT of money.

I just got some Organic Green Lettuce at $ 4 and celery at $ 3.50 and made a green smoothie, SO expensive

[djn1kon]

I thought you didn't eat seeds?

[bubblewrapmonkey]

yeah i just wanted the protein myth video and he said specifically i dont eat seeds. haha he's being inconsistant!

[nutrltionist]

so knock yourself out lol :D awesome!

[curtoe33]

you should scrape the inside of the banana and put it in your smoothie.. tons of nutrients!

[quietstorm403]

nah, instead just use VITAMINERAL GREEN

[wasalaqawi]

delicious spiral energy??? now i'm pretty green but that was just...

[Aur0rah]

seeds? and all those? idd you say you do not use those?

this is equally complicated like those meals you kill on you rspeaches.

[acefireburst]

sm00thiez rule.

[koimogenos]

This guy is a sugar addict. How is this healthy?

[Mongodelight]

Hehe i know. I think you get the best digestion by just taking greens or just taking fruits, or just taking fats in one smoothie. The idea is that the body can digest one food group much easier than 2 or 3food types in one smoothie. The energy you save to digest the food can be used to recover.

[Mongodelight]

i did 5 days on smoothies like that. And the digestion is great if u chew it untill its warm. And it gives you energy for many hours. The energy stays stable. Its not a up and down like these sweet fruitsmoothies. You got to be careful with your bloodsugar. If u are a food addict(if not you re a minority;)) these sugar and fat bombs are not good. Increase green food. I drink at least 150g of green leafy vegetables know. Know f.e. linden tree leafes and stinking nettle.

[Mongodelight]

i just discovered that food combining doesnt matter if u eat smoothies. The digestion is so much easier. But if u eat it you better watch out if u can handle it. These smoothies fuels you for hours and the blood sugar stays stable.

[doddsalfa]

What are you talking about?

[chilibeanking]

man your so funny

" if they can freeze somthing as complex as a human cell then strawberry's and blueberry's wouldn't be a problem; so knock yourself out!"

[3684memich]

he gave me the best laugh i've had all month with his freezing logic. it's true, well said and hilarious

[ernietube1]

The only digestible part of this is the fruit. The rest will pass undigested through the gut- good fiber, nothing else.

[Mongodelight]

ernietube you seem to be a person as poor as me.

[DarthVaygr]

Funny vid nice editing haha.

[tztzsad]

Tim, whats about the food combination? fruit not with greens, nuts without anything, acid fruids not with sugar fruits...

[Austin333]

i want to break him

[tztzsad]

why? Do u like him to make a mcdonalds smoothie with cheeseburger, fries and cola?

[Austin333]

nope, i want him to make it with about 3 bananas, maybe some skimmed milk and some whey protein powder, thats after hitting the weights 'cos he needs to! course protein's a myth so of course it would never work...

[Aminoqueen]

Where's your kale dude??? LOL- I am addicted to your vids.

[tztzsad]

thats what e.b. should know i wanted to say!

[jester223]

*Laughs hysterically* ROFL :D

Again, another very informative and entertaining video Tim. Thanks a lot.

[skaterduderocks2000]

nooo...in the protien myth he said he doesnt eat nuts. he eats seeds just not nuts.

[drokster83]

When he said his blender could turn a 2x4 into a smoothie in 15 seconds, I wanted him to let out a tim allen grunt lol

[orangecake68]

hi hope you dont mind me saying but my dad freezers strawberrys and they are just as nice and they are organic of course

[DameonWolfDemon]

Do you ever notice how the guys who disagree with this stuff always post multiple times. I've seen them cover many pages with the same post. Guess what, and I'm telling you with straight up honesty. Food companies, pharma companies ext ext PAY people to go on youtube and bash videos endlessly, give low ratings and attempt to forward people too "the truth" videos. I kid you not, I know some one who gets paid to come on videos like this, and trash them. Watch for the people who post like 10 times.

[xmane22]

or maybe theyre sick and tired of this douchebag preaching bullshit... if it works for him... great, but he doesnt have to be so damn smug about it. I on the other hand like to get big muscles and lift heavy weight. I need a ton of calories, and I need a ton of protein.

[DameonWolfDemon]

Lmao, you and your colleagues are very emotional people I'm sorry to say. No one is trying to take your iron bars and protein powder away, relax man lol. This guy is just putting out what he believes. If you don't like it post a comment saying you disagree. Don't post tons and tons of comments seeming like you're about to have a stroke it's totally immature and reminds me of 4 year old behavior. Why not make a video response? Stop being so emo over this stuff, be intelligent.

[xmane22]

I am well aware that this man is not trying to end my career/lifestyle. I DID post a comment saying that I disagree, and a few other comments were included. By the way, that was my first and I think only comment towards this man via youtube. I personally believe it is better to have strength than the ability to run for long distances. What if an attack on you or your family is imminent? Would you have a chance defending them? Probably not. Especially since you have little muscle, just endurance.

[DameonWolfDemon]

Since when did this become about fighting? And since when am I runner? You don't think I could deffend my self or my family because I don't have big muscle? Well, at this point it does not really matter what I tell you about my self, since I don't have big muscle I obviously don't stand a chance in a combat situation. Because hand to hand, knife/sword/pole arm, firearms ext, combat exchange is EVERY THING to do with how big your muscles are. Nothing to do with physics and timing thats absurd.

[gulleyso]

@DameonWolfDemon you ruined your counter with the phrase, "Stop being so emo" lmao 

[tztzsad]

It can do magic for everybody. That s what everybody should. Which choices u made is your buisnesses. But to made a choice u have to know the truth about the human diet!!!

[xmane22]

english mother fucker!!! do you speak it????

[shadowa911]

he speaking it.....its cos your deaf

[Mongodelight]

lol he was drunk!

[LadyDenali]

He's cute.

[solboard]

Most are because their bodies are finally shedding the unnecessary stores of fats and toxins! Like me! :D jk

[abodigibine69]

this guy is a fucking loser he ses eat no protiens and guess what his seeds have PROTEIN and he ses now hes eating less seeds and nuts and ses he performs better WTF how can he perform better with no energy from protein? and look at him he looks like he could fly away in the wind if he went on a high protein diet he'd gain weight liek crazy PROTEIN PROTEIN PROTEIN

[daveismyreligion]

Start using spellcheck.

[abodigibine123]

hey knob its fucking youtube get over it lol

[coolantmanuscript]

You are an excellent example of what happens to humans when they overdose on protein.

[stayhidden]

Just to be clear about the freezing of fruit/sperm, it doesn't quite work like that. You don't just put sperm in the freezer, because that destroys the cell and certain chemical compounds when the water crystallizes.

Freezing fruit should still be healthy, it just doesn't taste as good.

[UcanbeGOD]

"This baby can turn a 2x4 into a smoothie in about 15 seconds" LOL Fuckin A!

[prettysuperb]

He shows his true spirit the very thing most people lack. I love his enthusiasm for raw and showing his true beautiful humourous soul.

[megaman8484]

fuck this!! i use 4 raw eggs a nana youghart loadsa milk (full fat) and anything else that i can chuck in its the best smoothie i ever knew sets u up for day and packs on the muscle ;-)

[ALANKEYES4president]

Watch his video PROTEIN MYTH

[abodigibine69]

dude this guys a dick he just said "protein" when he was talking about his seeds in PROTEIN MYTH he ses he eats no "protein" he makes no fucking sense waht he says in PROTEIN MYTH is true about the veges and not cooking your food kos it kills alot of stuff but hes tossin it of sayin he doesnt eat prtoein and i dont think he does... onyl enough to keep him from being anorexic look at the guy he must be 140lbs. lol im pretty sure looking at ronnie coleman proves that protein is good.

[ParagateLatte]

what i don't get is that his Proetin Myth video eschews many of the ingredients he is adding here- nuts, seeds, protein. I assume he went low-fat raw vegan in the few months between posting?

[ALANKEYES4president]

This video was done almost 2 yrs before his PROTEIN MYTH video. He has refined his diet to include much less Protein and Nuts seeds.

He claims He performs much better and is much stronger on Less Nuts and seeds. Fact is conventional Information on Diet nutrition from registered Dieticians and Other authorities are Mostly Lies and outdated Propaganda.

the Raw Vegan Diet is growing alot and is the best diet for healing, Athletics, feeling younger, Rejuvenation and Longevity.

[Someguy150]

Where's the whey?

fail

[shwadawg]

your a loser

[patrickblah]

you're*

[morningsun29]

You rock

[pcadventure]

You so silly! :)

[MachitoMaldito]

its funny how he starts impersonating david wolfe @ 2.23

[dazhidayong]

I think it's interesting that he has to add dates to make it palatable... it would seem to me like if he just used all ripe fresh fruit it would be palatable all by itself! :) Funny video though.

[Marcoosianism]

I use 6 bananas, a cup of blueberries and 2 cups of water, and that alone is just fine palate-wise ;-)

Maybe it was the dulse that made it bitter. Usually fruits and leafy greens like lettuce or celery are just fine when blended.

[angelbe88]

Tim is funny. Very entertaining demonstration

[cam2667]

hehe, sweet- i love those things, i feel so good after!

[yardsnacker]

Rawk on Brothah!

"..so knock yourself out..." Funniest quote of this vid!

[Modifiedstreetcom]

Dude tripped me out with the frozen fruit comparison! And the 2X4! lol! Great video!

[ryanscottlove]

HAHAHA!

Great stuff man! How about some greens in there!?

-r

[Entropy56]

I bought my first Vita-Mix two weeks ago. Hasn't cured my MS yet. I'll give it three more weeks then jump off a bridge. Opps, I can't jump. I guess I just have to live out my miserable existence till I die of something.

[DARTAGNANS170]

LOL, your nuts ;)

[falafelstand]

This guy is great. His personality reminds me of Tom Cruise, nice guy but kinda kooky.

[GypsyArdor]

LOL Thanks for the chuckle. ;-)

[2ndhandburn]

lol @ "got smoothie" :)