Added: 2 years ago
From: skymoon1982
Views: 4,783
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  • you are an inspiration i am 5 days in and getting discouraged, ran into your channel and am inspired

  • Most of the food you're showing is processed food with a ton of chemicals in it. You can get less calories by making the stuff yourself. Here's a tip you will like. Cook cauliflower until extremely soft, then use a mixer and blend it up and put real butter in it. It tastes just like mashed potatoes.

  • Thanks for the info Melanie. I also love the Laughing Cow light cheeses BUT I've never seen low sugar ketsup! I guess you learn something new everyday, huh? Now I'm going to look back at your earlier videos and see what you were eating pre-op to help me prepare!

  • Thanks for sharing all of your favorite products! I have never seen the Ronzoni Smart Taste pasta before. I will have to keep my eye out for it. I haven't tried too many of the Special K products either.

  • Hi there, what seasoning do you put on the chicken breast, how do you prepare it ,and do your husband and son eat the same foods as you do?

  • Well since im spanish, I use adobo or sazon completo to flavor it.

  • Hey hunny! What great stuff you have!! We eat a lot of the same stuff! haha I'm going to make a similar video to this probably tomorrow! :D Off to watch the other half!

  • You Skinny Little Biotch....:-)

    Love YOU!!!!<3333

  • Thank You. I really needed to see this for my upcoming surgery. This is a reality check. You really have made a lifestyle change. Did you find that this life stye change came easier with the WLS?

  • awesome! thanks for going to all the effort to share those yummy, healthy foods with us.  have a good one.

  • ty so much for the shoppin list. my hubby does all the shopin and he goes by a list. he wont look around. so thanks to you i know what to ask for now..and where to get it...ty ty ty

  • Love your room girl you were busy today woo hoo good for you and you don't even look tired great job...love rosemary

  • Girl I love my laughing cow cheese and they have more flavors try it on your soy crips there the bomb...mmmm...love rosemary

  • How many calories can you have a day?

  • Its usually less than 800 calories a day

  • Awesome tips, going to watch part two now. Definitely gotta buy some of that stuff.

  • No prob... glad you liked the video

  • I love these product review videos. Thanks for posting Melanie!

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