Most of the food you're showing is processed food with a ton of chemicals in it. You can get less calories by making the stuff yourself. Here's a tip you will like. Cook cauliflower until extremely soft, then use a mixer and blend it up and put real butter in it. It tastes just like mashed potatoes.
Thanks for the info Melanie. I also love the Laughing Cow light cheeses BUT I've never seen low sugar ketsup! I guess you learn something new everyday, huh? Now I'm going to look back at your earlier videos and see what you were eating pre-op to help me prepare!
Thanks for sharing all of your favorite products! I have never seen the Ronzoni Smart Taste pasta before. I will have to keep my eye out for it. I haven't tried too many of the Special K products either.
Hey hunny! What great stuff you have!! We eat a lot of the same stuff! haha I'm going to make a similar video to this probably tomorrow! :D Off to watch the other half!
Thank You. I really needed to see this for my upcoming surgery. This is a reality check. You really have made a lifestyle change. Did you find that this life stye change came easier with the WLS?
ty so much for the shoppin list. my hubby does all the shopin and he goes by a list. he wont look around. so thanks to you i know what to ask for now..and where to get it...ty ty ty
you are an inspiration i am 5 days in and getting discouraged, ran into your channel and am inspired
onmyweigh13 7 months ago
Most of the food you're showing is processed food with a ton of chemicals in it. You can get less calories by making the stuff yourself. Here's a tip you will like. Cook cauliflower until extremely soft, then use a mixer and blend it up and put real butter in it. It tastes just like mashed potatoes.
Hadarslover 2 years ago 3
Thanks for the info Melanie. I also love the Laughing Cow light cheeses BUT I've never seen low sugar ketsup! I guess you learn something new everyday, huh? Now I'm going to look back at your earlier videos and see what you were eating pre-op to help me prepare!
seemego2150 2 years ago
Thanks for sharing all of your favorite products! I have never seen the Ronzoni Smart Taste pasta before. I will have to keep my eye out for it. I haven't tried too many of the Special K products either.
mia2292 2 years ago
Hi there, what seasoning do you put on the chicken breast, how do you prepare it ,and do your husband and son eat the same foods as you do?
rozzied 2 years ago
Well since im spanish, I use adobo or sazon completo to flavor it.
skymoon1982 2 years ago
Hey hunny! What great stuff you have!! We eat a lot of the same stuff! haha I'm going to make a similar video to this probably tomorrow! :D Off to watch the other half!
wdsDarlin 2 years ago
You Skinny Little Biotch....:-)
Love YOU!!!!<3333
Nicsaprincess 2 years ago
Thank You. I really needed to see this for my upcoming surgery. This is a reality check. You really have made a lifestyle change. Did you find that this life stye change came easier with the WLS?
Ellamae2 2 years ago
awesome! thanks for going to all the effort to share those yummy, healthy foods with us. have a good one.
bandedwendy 2 years ago
ty so much for the shoppin list. my hubby does all the shopin and he goes by a list. he wont look around. so thanks to you i know what to ask for now..and where to get it...ty ty ty
crosspecans 2 years ago
Love your room girl you were busy today woo hoo good for you and you don't even look tired great job...love rosemary
gastricRose 2 years ago
Girl I love my laughing cow cheese and they have more flavors try it on your soy crips there the bomb...mmmm...love rosemary
gastricRose 2 years ago
How many calories can you have a day?
regina657 2 years ago
Its usually less than 800 calories a day
skymoon1982 2 years ago
Awesome tips, going to watch part two now. Definitely gotta buy some of that stuff.
2ThousandAnd9 2 years ago
No prob... glad you liked the video
skymoon1982 2 years ago
I love these product review videos. Thanks for posting Melanie!
LapGyrl 2 years ago