Fitness Tips : How to Make the Chest Bigger With Dumbbells

[xPancakes4lyf]

So If I build enough chest muscle with more weight and less reps, and once I'm satisfied with that because I don't want to be too big I just use less weight and more reps??

[trentonexcavation]

this is for gym noobs

[TheiTouchGuys]

can i do this by lying on my bed?

[EminemzChannel]

Obama?

[ultimagod492]

he look's like Obama haha

[ultimagod492]

Huggin a tree its the in thing :D

[XxarekushisuxX]

Since when did Obama start making exercise videos? O_ o

[Iknowsyou1]

Man those dumbelss look small but the weight is 10

[Iknowsyou1]

Hi Im steven sssmith

[OneEagerBeaver]

no way are they 10kg dumbbells

[danbananhejsekran]

whatever you do, please dont listen to this guy, the benchpress is a great way to buff up your chest. but get your tips from someone who actually knows something about building muscle. this guy is providing you info that is worth nothing. High reps, low weight tone muscle he says. well, toning muscle is the same thing as burning fat, and using weightlifting to burn fat is a horrible idea,

[555willah]

gotta love these training vids with ppl that look skinny and not even clost to be in shape hehe

[asdcrox4evr]

how heavy must the weights be?

[FiringOnAllCylinders]

Barack obama hahaha

[austin2183]

combine this exercise with push ups and you ll see results. its great exercise.

[sprayboy666]

he looks like he just started a week ago

[almostSKATERx7]

bro, my arms and chest are much bigger than yours and im 14, try some heavier weights man

[TADahar]

Marge Simpson never looked so buff...

[abbywhip6667]

@TADahar fail...

[TADahar]

@abbywhip6667 Oh wow, your counter-witticism is so concise yet cuttingly profound. I yield and prostrate myself at the magnificence of your vagina.

[abbywhip6667]

@TADahar virgin

[TADahar]

@abbywhip6667

*bows and offers a bucket of cranberries to the moist vagina*

[MrDandivyesh]

bt if u think abt hugging a chick u can't concentrate on ur excercise

[n1kthegreek]

isnt that french press?

[SoldierCyfix]

Ok, thats when i leave the vid, this buy is not doing the chest fly properly even with tiny weights.

i think people who don't know what they are doing shouldn't try to teach

[chrisdix89]

@Suraj72792

Well judging by 11,000 views I'd say quite a few people.

Even you watched the video !?

Don't be a jacka** next time you write a comment.

[GrifoMTL]

@Suraj72792 starters

[jacobhiller]

ur flarring ur elbows out to muh causing to much strain on shoulders. keep elbos tucked in more so there no strain

[sy911019]

i feel gayness

[amazondotcombuyer]

he sounds like he smokes a lot of cigarettes.

[TheOfficialReplay]

@amazondotcombuyer why do you think he's doing fitness ..

[Tucker1796]

this guy is smart, good class bro, especially when explaining chest fly's "hugging a tree" simple and effective

[xiodkev]

instead of hugging a tree why not hug a chick ? ; )

[spazzmuffin888]

@xiodkev not everyone hugs fat chicks buddy

[xiodkev]

@spazzmuffin888 okeeey :P

[tristan10brito]

@xiodkev because it would be a fat chick :P

[Kiretrams1]

@xiodkev b'cuz a chick is not round you know...

[Jborgify]

@Kiretrams1 hahahha -_- definetly gay :P

[2MesutOzil3]

@xiodkev Because look how long he puts his arm out that must be one massive chick and I wouldn't hug her haha

[SoldierCyfix]

@xiodkev must be a very very big chick

[aaronsification]

wat is d age 4 joining d gym, specially if u want 2 lift weights??????

n does only pushup help 2 increase d chest??????

[nourali2]

@aaronsification Twice your age I think

[ImAnotherZang]

@aaronsification no, over absorbing female horomones can also make your chest go big, only in another way lol.

[rollingback]

@ImAnotherZang lol

[popwar42]

fag