@gramsci1967 crossfit uses olympic lifting too,if you saw that in the olympics would you say it was crossfit.Crossfit does a bit of everything but nothing well
TIME IS OVER.IT’S ONLY THE START…Osama Bin Laden Dead May 1,2011 / Hitler Dead April 30,1945 66 Years Apart!Another 6 is coming this year.Microchip-666 in hands and foreheads.Earthquakes,famines,floods.. Just watch Israel on May15,the same Arab nations in Psalm83 will march in Jerusalem.Bible Prophecy!TO NON BELIEVERS REPENT SAVE YOUR SOULS AND PRAY FOR OTHERS.JESUS IS COMING,RAPTURE IS COMING!Get raptured not suffer the great tribulation.LISTEN TO PAUL BEGLEY IN YOUTUBE.
Everybody is talking about GSP but look at his trainer Firas in the background doing the muscle ups! Mad respect for a trainer who's in shape like that. That's at least someone who I'd like to be trained by because he knows how to do stuff instead of only talking about it.
he hates the camera I think. I know from my personal perspective, the last thing you want whilst training is folk in your face. He puts up with it, because he's too nice. GSP by tko in round three.
I would get so many hernias if I tried this shit.
MrLuigiVampa 2 weeks ago
I am not impressed by your performance.
Stashdaddy69 3 weeks ago in playlist More videos from officialGSP
tough motha fucka
MatiasVivas 1 month ago
I kinda wanna try this
joshshing609 4 months ago
People may knock the gymnastic workouts but good lord there upper body strength is unreal
PCGolly 4 months ago
fuck, that looks very very hard. Takes some real strength to do that.
MrManik123 5 months ago
anderson silva smash him
ShaneCarwin23 5 months ago
Giuliano Stroe can do those and he is like 5 years old its cool.
notKiidrauhl 6 months ago
i'm pretty sure he is a Space Marine.
Trilobite8jesus 6 months ago
Man it would be great to just have to wake up and train everyday, wish i was there George.
stillrob420 6 months ago
granted he walks around at around 200 lbs that is damn good.
Dubzasterz 6 months ago
1:23 that is hard as hell
BootCampFX 6 months ago
goddamn georges is a fucking animal
solid7nab 7 months ago
gsp's got a nasty false grip
nflhester3 7 months ago
gymnasts make this shit look easy and GSP has a hard time doing this while he's so well conditioned
dangerousdynamite 7 months ago
George ... on the rings, you score a 3.0 ... as a fighter, you score a 9.99!
Fupper16 7 months ago
the aliens are watching gsp... hhehehehahea
Rcee01 7 months ago
He's good at this but slow as fuck on pads LOL
MrSandmanTv 7 months ago
@MrSandmanTv not really..
rpaul247 7 months ago
what an athlete!!!!!
24fightingirish 8 months ago
Hey this is muscle ups via crossfit ... this is crossfit training
gramsci1967 8 months ago
@gramsci1967 Crossfit is a mix of gymnastic training. This is pure gymnastics GSP does.
GSPfan10 8 months ago
@gramsci1967 crossfit uses olympic lifting too,if you saw that in the olympics would you say it was crossfit.Crossfit does a bit of everything but nothing well
scarred10 8 months ago
This has been flagged as spam show
TIME IS OVER.IT’S ONLY THE START…Osama Bin Laden Dead May 1,2011 / Hitler Dead April 30,1945 66 Years Apart!Another 6 is coming this year.Microchip-666 in hands and foreheads.Earthquakes,famines,floods.. Just watch Israel on May15,the same Arab nations in Psalm83 will march in Jerusalem.Bible Prophecy!TO NON BELIEVERS REPENT SAVE YOUR SOULS AND PRAY FOR OTHERS.JESUS IS COMING,RAPTURE IS COMING!Get raptured not suffer the great tribulation.LISTEN TO PAUL BEGLEY IN YOUTUBE.
TheENTERRAPTURE17 9 months ago
Is that Firaz at 0:34 in the background ?
HipHopQuebecois101 9 months ago
Everybody is talking about GSP but look at his trainer Firas in the background doing the muscle ups! Mad respect for a trainer who's in shape like that. That's at least someone who I'd like to be trained by because he knows how to do stuff instead of only talking about it.
chillybillyboy 9 months ago
I probably need to cut down on the donuts before I can do any of these
jcharth 9 months ago
Fuck me is he human?
TheG1NGAN1NJA 9 months ago
This has been flagged as spam show
UFC 129 is going to be the the single greatest mma event ever! Awesome!
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cathy27835 9 months ago
wow that shit is ridiculous, his form during the muscle up is perfect.
hoodfigga33 9 months ago
georges st pierre needs to be the new spiderman
SpayceeMusic 9 months ago
what would happen if we through a raging bull into this gym? i know. gsp would make it his bitch
090681kj 10 months ago
red.
YujiroFuma007 10 months ago
dang i thought firas zahabi was weak but dude is a beast!!
AaronJJacksonKid 10 months ago
Dude! You're gonna eat Shields alive! God damn it!
Can't wait for the fighting to see you smashing him!
Go, Rush! Go!!!
osanan 10 months ago
He has 3 different crews filming him. 1 for a Movie 1 for UFC Prime time and 1 for this vlog.
videogamegenius 10 months ago
c'mon george, kick his ass!
xtremecarver09 10 months ago
I would like to see more of his life and more "personal" thing, not just Training.
Some sparring-rounds would be nice, too.
THUMPS UP
bhjd1 10 months ago 5
damn firas looks even more impressive doing them then geroges does
ziadcobra 10 months ago
@ziadcobra I know, thats exactly what i was thinking
but it seemd he used more momentum then gsp
or maybe i just didnt notice gsp using that much momentum, idk
kramer911 10 months ago
@ziadcobra yeah i was surprised.firas looks like he's more of a beast.but he is gsp's trainer and 2 train that guy u have 2 be pretty damn good.
LilBlitz116 10 months ago
shield will drown in deep deep deep water
kolargol 10 months ago
proud to be canadian right here!
tylerwalker2 10 months ago
@tylerwalker2 proud to be Quebecois!!
kolargol 10 months ago
@kolargol ok dont get a big head.
LilBlitz116 10 months ago
He's training on his back flip
HollowAgito 10 months ago
@HollowAgito ahah
maybe he'll do a complete one on saturday
Rhaabjorn 10 months ago
GSP's new style he is gonna bring to the table on saturday is beating the crap outta jake shields on his hands. lol
jadence3241 10 months ago
he didnt scream on the first exercise like he did in hs last video which means process which means ANOTHER WIN FOR GSP
Jamesrocks22 10 months ago
I really wanna work out like this. It's pretty intense.
ezzthemc 10 months ago
I can do that...
TheCarvalc 10 months ago
well i thought i was strong with my bodyweight
that is, until i saw these training videos
omgxxxomg 10 months ago 24
@omgxxxomg good point but bear in mind you are talking about GSP a fantastic athlete in his own right
NiN505 10 months ago
id hate to be shields right now!!
thatsIFY24 10 months ago
firas is a beast
pconnors8 10 months ago
and STILL the UFC Welterweight Champion of the World.....GEORGE....RUSH....ST. PIERRE!!!!!
25jai123 10 months ago 53
primetime footage?
myaclick 10 months ago
WOW , GSP wants this too bad ! he's not letting go of the belt !
rfinaldi 10 months ago
GSP triangle choke in the 2nd round
mattbarnes10 10 months ago
Shields is going to win the Silver Medal on Saturday night.
ericfromminneapolis 10 months ago 2
Shields is going to get the beating of a lifetime.
malinko35 10 months ago
Gsp is going to dig sheilds grave then piss on it wooo go canada go hockey go paul kariya
kariya78 10 months ago
George, it would be my dream to meet you.
DopeBoysClan 10 months ago 2
@DopeBoysClan spell his name right then I think he will consider making your dream a reality. Its Geroges not George.
WhyareuGAY711 10 months ago
@WhyareuGAY711 georges... not geroges
BlakZiplokBag4u 10 months ago
@BlakZiplokBag4u LoL I forgot the E my bad. I feel stupid -.-
WhyareuGAY711 10 months ago
he hates the camera I think. I know from my personal perspective, the last thing you want whilst training is folk in your face. He puts up with it, because he's too nice. GSP by tko in round three.
JoseffLVV 10 months ago
@JoseffLVV You think ? Keyword think. He has to like getting all this attention.
roger420 10 months ago
soo much body control wow.
hes in amazing shape.
wutangkings7 10 months ago
Indcredible ;] What a power! Go GSP ;)
MrFigrin 10 months ago
I watched in 1080p ! I don't know why :P
gospursgo78 10 months ago
At a boy GSP. Kick shield's ass saturday!!
SkatePunk7 10 months ago
hahah firas cheats so hard
sideswipe141 10 months ago
GSP is a BEAST!! He's gonna stop Jake Shields on Saturday!
godsfurself 10 months ago
This has been flagged as spam show
GSP is going to DESTROY -ALL- of his next opponents. (like he has been doing!)
HeavyMetalHearted 10 months ago 6
I LOVE YOU GSP! kill Shields!! YOU ARE THE MOST INSPIRATIONAL FIGHTER ever! YOUR SO DEDICATED
RadioaciveHamster 10 months ago