Added: 3 years ago
From: Maidenfan2
Views: 1,731
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  • solid. my only tip is dont think about it too much, attack the weight, shrug hard, and dont linger down in the squat. real nice though.

  • need to explode more, use the hips and throws the fucking elbows up like your going uppercut bow someone in the FACE!

  • Thanks for the tips - I think I'll just work on front squatting for a while.

  • work on getting your elbows higher, other than that just an overall harder shrug will help, looks good already though!

  • thought that was pretty spot on mate. if anything...maybe make the second pull more defined/stronger.

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