Duck Under to Lift KOLAT.COM Wrestling Techniques Moves Instruction

[DantheTobinMan]

Keep pressing 6 LOL!

[RedScarairsoft]

put there hands in the what 0:18

[dundudat]

@RedScarairsoft  crotch

[Flaaatt]

182 here my friend in 220 does this move all the time

[CrashingHawaii]

poor black guy

[kennsouza]

helll yeahhh

[MsSoccer25]

So im a girl and I'm in 182...do you need lots of arm muscle to do this? Cause I'd kick ass if I can do it!!

[h5u7p5gt]

@MsSoccer25 you're a girl and 182lbs? how are you NOT strong enough to do this, Helga?

[Click2ube]

195 could do this too?

[KillahJ2]

finally a move that a 285 like my self can use

[pbpb1287]

Easy cradle from there....

[the23boss23]

5 points right?



[jaytrego]

Nice!!

[duckduckbrandon]

im in high school wrestling, and for me it seems a little risky because unless it is a regional tournament, the legs can't be over your head or else they'll call you for it. So you just have to watch that elevation.

[ironman51852]

And from their, pin. Do you have to do major T'ing off?

[ninjakawasaki1972]

FLAWLESS

[herrerambp]

Uhm how much strength is needed?

[dule1511]

I'm a rugby league player and i find this wery usefull, tnx Kolat

[Geofftaco99]

i am very tall and skinny for wrestler this also means i am not very strong so besides just straight up lifting weights (which i am doing) are there any tips that might help me be able to lift my opponent to finish my shots?

[bryn672]

@Geofftaco99 Lifting is my expertise so of course I'm gonna tell you that that's very important. I hope that you include olympic lifts in your program because they actually have a skill transfer to this. To clean or snatch well you have to hit the bar with your hips on your pull, same thing here. All of your power comes from a fast hip extension so keep that in mind and you should do fine.

[rockstr56]

@Geofftaco99 work on your lower back. explosion. legs, and core. So like squats, deadlifts, v ups. supermans. all that good stuff.

[TheJLangdo]

@Geofftaco99 do some squats, build ur leg muscles . it helps lifting them

[soupdawg64]

I did this move perfectly thanks to this video! Thanks :D

[StickdogMMA]

 1154.98

[N94ess]

its legal because he put his knee down before the guy hit the ground

[WaSaSaRa93]

this is my bread and butter right here... won alot of maches with this move



[rawrrrimadino1]

yes its legal in highschool wrestling.

[Reimondowrestling]

.... His channel isnt about folkstyle anyway... its about freestyle 

[hazardroll1]

@Reimondowrestling its both. alot of the moves are legal in both styles including this one

[Reimondowrestling]

@hazardroll1 I was a noob and didn't know how to reply to messages, i was trying to reply to what somebody said, but if you look at the page it says freestyle

[hazardroll1]

@Reimondowrestling i know, it says both. hit the show more button and you see it plainly says "collegiate and freestyle". meaning both

[Reimondowrestling]

@hazardroll1 cool story bro.. tell it at parties

[hazardroll1]

@Reimondowrestling just telling you so you dont look stupid on any more videos. have a nice day :)

[Reimondowrestling]

@hazardroll1 implying that anybody cared that i said this two months ago....

[theunphazed]

is there a way where i can back arch and take the guy the other way? like over my left side?

[TheRealTingAling]

for all you people asking if its legal, as long as you don't slam, it's legal

[H8erblocker]

@TheRealTingAling

Just to add on to that, for those doing folk-style wrestling, you also need to have one point of contact to the mat before putting you opponent down. (in other words you should have at least one knee on the mat before you put him on his back)

[giantcheesetaco]

is this legal in folk style

[J65REYES]

yea so is this legal in high school wrestling?...cause i dont wana get in trouble for doing a beast move

[LaoBoyLao123]

is this legal in high school wrestling?

[jellybeansinc]

Now do you have one camera and are slamming him once but showing us different angles, or are you tossing him around multiple times and showing us with one camera? lol

[wrassling]

@jellybeansinc Look at the position of the room, it remains the same. He is just showing the same technique, in live action, multiple times. Much like what a coach would do when teaching a technique in practice.

[iwanttofight69]

nice lift

[mrtnt1717]

thats better:P

[mrtnt1717]

names a bit strange;)