Muscle Building Diet Video | Reveals Your "True" Calories to Gain Weight Fast

[AndYCandYzzz]

awesome calculator! but is it bad to try to gain 35 lbs in 10 weeks?

[s9207424b]

how would you know how much body fat you have??

[thePIANISTify]

Hi rich I am a 17 year old guy that weigh around 132lbs and I am embarrassed to go out with my friends to the beach or to the pool because of my tiny little skinny body, and I think that with your help I will be succesful in my new goal that is gain 35lbs in 30wks so I am going to keep in touch with your channel and e-mail to see if you are going to be able to hep me make it happen. thanks again and congratulations for that super smart calculator!!!

[lasse1133]

Dude i think i just fel i love with you:D I acctually started to gain weight!

over a whole year with shitty gains and finally i found your video FTW FOR FAITH!!:D

[obscure741]

cant wait dude how soon can we expect it

[Doodnauth100]

i think it rocks u are awesome

[Mahecsh]

It's realy work wonderful cmplit solution of gain weight

[Earthballer1]

sounds great cant wait man

[manuzkniso]

Hey,i watched ur prievious video and i really like them,ill try to use ur programs now i hope it helps me;] i subscribed ur chanel so i will write u feedback;]

[HardRoc577]

2ND part

I was diagnosed with HIV a while back, I know this might be putting my business out and maybe you are not equipped to answer questions regarding this matter but I think this is one major reason why my growth is stunted.

At my lowest I was 150lbs. (BTW I am a tall 66 guy.) now I am 205 lbs. My goal is a least 235lbs./240lbs.

From what you can gather is there any information you have or can advise, would be much appreciated.

Any other comment on this is much obliged too.

[HardRoc577]

Hello Rich,

I have never seen a very detail weight-gaining calculator like that before.

I am certain it will help me in my quest to become bigger in muscle mass and strength.

I am really having a hard time gaining and keeping weight, for obvious reasons.

[maarttinn777]

what happens if you have eat way more protein than you need?

[piinkislovexo]

you are awesome!! thank you so much for your dedication

[IamKuyper]

Hey Rich. Just stoppin by to check out ya new vid. I lost over 10 pounds since I lost seen you. I got pretty sick and the wieght just melted off me. Im pretty upset 118 pounder now... Im really liking the video you got here and would be honored if you considered me for one of the 5 chosen.

[MHellrazor]

Can't wait till it's up and running cuz I'm 5'9 135 for the last 10 years. Just started going to the gym and this would really help.

[mantarayday]

Yol man this is off the hook! Cant wait till its released!

[jdnesbeth27]

Thanks man I am VERY skinny more skinnier than you when you first started and i am 6'4. This is a great Idea you have come up with :D

[derap34]

Hi rich thank you sooooooooooooooooooooooooo much for your motivation and I am looking forward to the weight gain calculator.

[HDtrailersnow]

i put on 2 stones in 4-5 months all you need to do is eat loads and i dont drink protien shake

[darkvenomancer123]

Damn this tool is gonna rock :D I can hardly wait.

[stellarshore]

hey bro, i was wondering is that level of carb intake dangerous i.e. diabetes??

[skyeandersgray]

thanks a lot very helpful

[conca324]

Awesome tool man

[Stevie10Gunshot]

Thanks for the video.

[musi1714]

hey rich,thanks my man for all the great help ive been following ye guys since the very start...and with your help im gonna build big....cheers rich...

[ciny23]

Thanks for helping us all out Rich. Much appreciated. Looking forward to the next video.

[kevmanev]

thanks richard you really have inspired me. P.S im Kevin Todd

[HAUSENSKY]

LOLwut that is cool

[xo1tom1ox]

It wont make you fat as long as you excersize and consume healthy nutritious foods that your body needs. If you are a skinny person you will put on muscle mass quicker since your insulin levels are always high and your body will be absorbing nutrition like crazy every time from recovery. After you gained lots of weight , yes you will have gained a bit of body fat thats why you spend 1-2 months cutting the fat down and consuming less carbohydrates in your diet.

[Fisher663]

Awesome tool Rich...You're help is highly appreciated by all who watch and are inspired by you...

[ceeeko]

so if you try to put in 50lbs in 50weeks will this calculate that you have to eat more then 4000cal (in your example)? That will only make you fat...

[ceeeko]

Great video.... but I don't understand this:

you calculate your calories... you get around 4000cal... do you eat that every day for 25 weeks or do you eat more and more every week? if so, how much more?

[kylec0llins]

hehe u mucked it up first it was 25kgs then after the little bar went it was 25lbs :P good vid but i dont think the website works

[buildmusclechallenge]

The link in the description works now - (i misspelled calculator wrong - but it's all good now).

LOL, thanks for pointing that out (i didn't think anyone would catch it) for some odd ball reason I hit the kg button right b4 it calculated the calories. So I had to pause the vid and correct it.

LOL, good eye. (hopefully no one else catches it - fingers crossed ;)

[kylec0llins]

haha! i dont miss a thing :). I just emailed you with a question hoping your read it but might aswell post it on here to..

I've been watching your vids and one thing that im struggling with, is exactly WHAT to eat could you please email me with some of the meals you would sugest because i seriously have no clue about food and im not sure what i have in my cuboards i could knock together to make a meal with the right carbs and so on. awaiting your reply. thanks.

[ballanumber1]

the website iin the description doesnt work!!!

[funkgoosey92]

agree with both of the posts, the way you lay it out in detail helps A LOT. can't wait for this calculator! and would kill to be in the top 5 haha best of luck gentlemen!

[DhirJr]

yo,michael here..

its awesome,how u breakdown with every details..i sure would to be in the top 5.

im very serious about weight gaining and bodybuilding.aite

[djSpare]

wow that calculator is pretty neat. I sure would like to be 1 of those guys in the top 5. LOL XD