Dumbbell Bench Press : Chest Exercises

[itztimmyx]

hey peter, im a member of the 6 week xtreme challenge. This exlab thing is very very helpful andi can vary my excerises! thanks :)

[thepunishertonki]

i prefer dumbells when i do an chest exercise. the barbell puts way too much strain on your shoulders

[warmaniac555666]

what kind of fag works out with five pounds

[hofpunkt]

this guy aint got no penis xD

[manoman0]

Precisely this excercise has not shown any effect on my dbs :((

[SuperBlaze500]

Morice make a eightpack vid first crunch 6inch touch you tows upward and straight

[xxthehuskycaboosexx]

Dude your channel is freaking amazing! Especially the ab workout videos! Keep it up dude!

[moricestreet909]

@xxthehuskycaboosexx Thanks!

[786moazzam]

Hey peter im Moazzam Yousaf iv been trying to get hard cardio and abs but nothing seems to work i'v tryed sit ups and more but nothing works. What should I do?

[moricestreet909]

@786moazzam go join ( 6weeksixpack  .....com )

[AjaxAmsterdam34]

@786moazzam

yo man, sit ups wont work, try doing exercises that work various muscle groups

you cant target just one area for fat loss some exercises are squating, deadlifts and the benchpress as those all use quite a few muscles. base your program around that and than some cardio and you should be set

also check out peters fat burning work outs those are SICK if you have the equipment

[moricestreet909]

@AjaxAmsterdam34 Ty for helping out! :)

[rungowrun]

Wow very cool. Go Peter!!!

[moricestreet909]

@rungowrun Thanks!

[TheFitnessShinobi]

wow amazing animations great stuff what program did you use?

[moricestreet909]

@TheFitnessShinobi Thanks. It was a combination of Cenima 4D, After Effects and Sony Vegas Pro.

[swifttiga]

More chest exercises! :d

[moricestreet909]

@swifttiga Theycoming today!

[runescapeclassicable]

awesome..........

1st make a playlist on your channel for each body part putting vids on that category..

2nd upload more of these kinda vids(but do include proper/wrong form and mistakes to avoid)

thx mate (:

[moricestreet909]

@runescapeclassicable Doing all of this over the next 7 days! Stay tuned!

[sparkalanio]

i got a question does doing bench tone ur whole chest? as in where like ur pecs are n wut not?

[moricestreet909]

@sparkalanio Yes.

[Edward10HL]

great work ,i'm pissed i can't find dumbells !! omg it's so fuckin' annoying!! anyway great vid like always

[moricestreet909]

@Edward10HL ty :) Just use anything with some weight!

[destiny032]

Looks awesome!

[moricestreet909]

@destiny032 Thanks!

[johnsnips]

Nice video, always a good exercise for the Chest

[moricestreet909]

@johnsnips True! Ty!

[gnikul]

well...this seems, that someone is going to make whole DVD with excercises :-)

Like the new design, but i prefered the prev. versions...it was like...more personal :-)

[moricestreet909]

@gnikul Don't worry, these are just videos we have created in such a way that we can give you guys the Exercise Lab. The normal videos will still continue with me talking to you all and doing workouts etc. I love personal!!! But I wanted to make these very professional!

[gnikul]

@moricestreet909 That is why i was writing about the DVD excercise thing, coz they really look professional :-)

Good luck with that...looking forward for next videos (both kinds) :)

[moricestreet909]

@gnikul :) Thanks, who knows, maybe they will go onto a DVD at some stage. For now we want to get around 300 of these onto our channel and then create the EX Lab, you will see what that is next Monday.

[EverybdyLies]

great new design!

excellent tipps and tricks great job

keep up what you are doing!

[moricestreet909]

@EverybdyLies

[EverybdyLies]

@moricestreet909 you forgot to wrote xD

[moricestreet909]

@EverybdyLies lol , sorry! Just said THANK YOU!

[LionelMessiNo1]

Second:(

[justanamethatiknow]

Well thats was easy to understand! :D

[moricestreet909]

@justanamethatiknow COOL that was the very first thing I wanted to hear! :)