Garlic Broccoli Video Recipe

[TommyPickle74]

Is this similar to what Ocharley's and other resteraunts do with their broccoli?

[treez78]

awesome awesome awesome! you are missing one key ingredient my mom adds...red wine vinegar! she mics the broccoli until it gets soft, adds salt, garlic, red wine vinegar and evoo last as to let the other ingredients soak in. she lets it chill in the refrigerator for a half hour or so and then its mangia time! best broccoli dish in the world!

[MyFreedomChannel]

Hi Keith! I love this dish - made it many times since I first saw your video. Unfortunately, I have to be careful with the salt b/c of personal health issues. I've tried to use fresh squeezed lemon juice in place of the salt, but I'm not sure I like it as much. Any suggestions on seasonings for those of us who have to limit their salt intake?

Thank you! :)

[klutzyalbino]

You NEED to have some fat in your diet. The olive oil is a great fat, and a little clarified butter is not going to hurt you. Thanks for the recipe, It sounds delicious!

[ProjectMecha]

And that's how you achieve fatasfatass mode, children

[DungeonSpain]

My goodness, there are some really SAD individuals who come to Youtube. Nice and simple, delicious to eat, and expained well. Thanks.

[alicecall]

Lovely recipe

[elasolezito]

they look like small trees XD

[sleeman72]

REfrigerator



[babunchik]

kosher salt ?!?! wtf ?? regular salt is not good ??

[Losvatoslocos]

slated or unsalted butter? 

[AndyOxygen35]

The way I like my broccoli is cooked is boiled. No oil, just boil it with water. Also, I chop the broccoli to smaller pieces so that they are easier to eat.

[babyilikeitilikeit]

you made something healthy , greasy

[dusted04]

@babyilikeitilikeit yeah but it tastes a shit load better and it still is healthy for u

[SoraXBri7]

mmmm that sounds tasty! I don't usually eat brocolli, but i would be willing to give this a try! lol I love garlic!

[SNORKLER100]

LOl thats not healthy at all. Yeah Keith, show me more.

[reedburg]

healthy? OIL + BUTTER = FAT SHITS

[dusted04]

@reedburg theres hardly any in there chill out its still healthy for u

[TheBill2468]

Very nice but why not just drizzle the oil/garlic over the broccoli?

BiLL

[nikiyok]

Best chef on youtube. Thank you

[wreckanchor]

Keith I really enjoy your videos. Broccoli is one of the few veggies I enjoy and this is a nice way to add some flavor to it. THANKS

I really enjoy the flavor of the broccoli that most Chinese restraunts all seem to have with either chicken or beef. There is a light brown sauce that coats the broccoli that I cant seem to duplicate. Any thoughts on a good way to possibly duplicate this? I know this seems simple but I cant get the flavor or consistancy and the Chinese wont tell me. LOL

[bobbydheyhey]

@wreckanchor ... garlic, olive oil, salt pepper, onion powder and soy sauce ... probably msg as well if you are getting at a chinese restaurant

[hombrelubinero]

clarified butter? what that? 

[loiesmoof]

Yum!! I love broccoli but this will make me love it more. :)

[Keisuke995]

Too much oil or butter??? Healthy Tips: use Olive oil or Margarine(all vegetables) is the best... prevent high Cholesterol 0-5mg... Thanx for video ILove Broccoli

[anagram81]

@Keisuke995 Margarine is about the most unhealthy thing you can eat. It consist of hydrogenated fats that's been hardened (through the hydrogenation process), bleached and flavoured. There's nothing natural to it plus the process creates trans fats.

Olive oil, rapeseed oil and butter are about the only fats I recommend using in cooking and baking.

[jake42091]

pour a lil soy sauce up in that shit, it makes it that much better

[MyDollar1]

Just loved it.. but i added cayenne pepper instead of black pepper. It was really good..thank you for the recipe..Expect more recipes from you..

[44Babbs44]

Oh yummy Keith!! can't wait to try this!!!!

[blessedangel07]

i made this last night and it was AMAZING!!! thank you soooooo much!!! eating healthy can be fun now : )

[vinniecow]

i tried this but using canola oil instead of olive oil and butter.. but although the results were tasty, I didn't actually get that much garlic flavor out of the dish. What's the key to this? I thought at first I didnt cook the garlic enough in the oil (didn't give the oil enough time to extract the flavor from the garlic) but looking at this video again, I cooked it about as long as you did.

[MangoPuff]

BROCOLLIII! Omg I SWEAR I eat it everynight.

[bxzel0915]

i love it with steak and carrots omg its heaven when you taste it !

[morphineangel2005]

Made it tonight with dinner. It's wonderful! Thank you for the recipe.

[ipantis]

IF YOUR ON FACEBOOK JOIN MY COMIC FANCLUB SERCH

Brocolli Man Comic Official Fan Club

[ekiselazelka]

great recipe, only I blanched the broccoli and also some cauliflower, tasted great

[simplysaima]

Thanks for sharing this great recipe!  I just made some and it came out delicious.

[karinas1079]

thank you it really looks delicious... I'm a big fan of garlic and broccoli so its perfect for me ...

[MsCarter90]

Love your videos!!!!

[LongLiveKingRyan]

I, King Ryan of the great Ryanian Kingdom of Hong Kong, declare war on broccoli.

[mannybogs]

he looks like manu ginobili... nice recipe though.. :-)

[naturalherbs]

Why is everyone getting excited about this? Its just broccoli cooked in some olive oil, lol. This is basic stuff, more like a side order if anything.

[Metsada007]

@naturalherbs

Because broccoli is very healthy, but not the tastiest food and this way you can enjoy them. It's easy, tasty and healthy.

[sharpnova2]

broccoli is very tasty.

[prettyyounggirl1918]

that looks really nice i wonder if it works with cabbage

[namasteneelu]

Thank you. This was my first experiance with Brocolli and I cooked it according to your video. Result was yummy. Even my kids loved it.

[mydenmel]

yumm=)ill definitely try this i love broccoli=)thanks a lot!

[Metsada007]

This is delicious, I make it all the time thanks to you! :)

[DpMiKaSCA]

Wow!! delicious!! thank you for this recipe!!! :-)

[WanderingGnome]

This is what I'm making for dinner tonight! I will steam the broccoli today, put it in the fridge - and it'll be ready to heat in the garlicky goodness tonight.

I just gotta figure out what I'm gonna make w/ it.

I bet my son is going to love this!

[maxamojaxamo]

would this still work if i cooked the broccoli a little in the oil instead of steaming and then add the butter and garlic?

[ipantis]

I LOVE BROCOLLI

[keithsnow]

me too..I just put it in a soup were having tonight for dinner

Keith

[HEADSTOCK7]

@keithsnow when i was younger, never, but now my faves are broccoli, caulie flower and brussel sprouts, my mom kicks ass when she cooks. i am really lucky, specially with broc. and caulie soup she makes based on a big slab of beef..... cheers everybody.....

[hotboyclarence]

@ipantis me too, but they dont like me :-( i get a horrible gas problem.... they taste soooo good, alas

[Smileyisha15]

@ipantis O-M-G so do i !:D

[MrHarpic]

@ipantis

.....Newman

[shrut999]

Quite tasty I like it, but i did little different.

[keithsnow]

to each his own

keith

[MegaPrincess1998]

broccoli OMG MAKE ME GREEN i like eating but my mom ues to make me eat Yuck

[TheSecularAtheist]

This isnt a dish, its more like a side order or something that gets served with a dish.

[BayesianMan]

Of course it's a dish. There's a recipe for it, it's ready to eat, and it's served on dishware.

[keithsnow]

yeah..its a side dish....give it a try!

Keith

[Kylestyle05]

for those of us who arent professional chefts what is clarified butter?

[keithsnow]

right

keith

[sjsawyer]

@TheSecularAtheist It's a dish nonetheless...

[superlubes]

Been making this for years ( sans butter ) . Also the same with runner beans

[shifttradition]

i only eat my broccoli with butter on it, have done it that way since i was a little kid, and no i am not fat, i am very thin. this really tastes great!! i also roast some nuts and mix it in with it. simple, fast, and goes great along side of a steak and glass of wine.

[keithsnow]

love it with just butter too...and now that we are in fall, I make a broccoli casserole with onions, cheese etc.. really tasty..

best

keith

[shifttradition]

you got me in a broccoli mood now. i think im going to make a broccoli cream soup. with some onions, carrots, little garlic, some chicken stock, broccoli, parsley, pepper, then puree it and add some heavy cream at the end.

Thanksgiving is just around the corner, are you going to do a show on cooking a turkey?

[keithsnow]

search thanksgiving turkey on my site.....it's already live..with ll the fixings...

keith

[Pepsier]

You people are mean, his a professional. WHY would he cook something that isn't healthy? please get out if you don't like the video.

[Mixomoxim]

The man's mad. Olive oil AND butter? Might as well forget about the broccoli and fry a waffle or something. This dish is now UN-healthy with that much saturated fat!

[keithsnow]

thanks but actually the sat fat myth has been dispelled...saturated fat is actually more healthy than unsaturated fats.....

you've been duped man...see Tim Ferris' blog..he just posted a new article about sat fat....

thanks

Keith

ps my blood and my families blood profiles are perfect..we eat tons of saturated fat...

[Mixomoxim]

My apologies for the rather personal tone of my comment, that was very rude of me. However, I will take a look at Tim Ferris' blog, as to me, it sounds highly controversial that the accepted facts about saturated fat are a myth.

[keithsnow]

no worries...check out that article...I have been researching sat fat for years...conventional medical wisdom...and the wisdom that gets the most press is anti-sat-fat...however there are more and more credible people coming out against the low-fat and sat fat myths..

best,

Keith

[luticia]

I DO agree with you!

[cprs9]

It is a well known procedure to mix olive oil and butter, in order to lower the butter's boiling point, and to avoid butter to burn which it does quite easily, and which spoils the entire dish. Other than this, you are way better off with half-blanched or steamed home-made broccoli on tons of butter, than a quarter of a mcdonald's burger. The broccoli will only suck up a certain amount of the fats -which will give it the unique taste - and the rest stays in the pan. Don't worry, humans need fat!

[roreilly9]

you're probably fat then

[luticia]

jesus, he's using so much of oil and butter!! that's disgusting

[keithsnow]

no it's delicious....and good for you..

keith

harvest eating

[luticia]

No,I'm sorry dude,it is pretty disgusting! "Your" broccoli will taste only like butter. There will no natural broccoli taste remain,that's sad because the natural flavour of broccoli ist fantastic!

[keithsnow]

not true..I make the dish all the time...sure the butter is tasted..but so is the broccoli...

I suggest you find a recipe that suits your taste buds rather than whine about this one...

Keith

[CENNSO]

Most people would probably find the broccoli a bit too crunchy cooking it this way. Another alternative is to blanch the broccoli for one to two minutes (salted boiling water) and remove them to an ice bath. The ice water stops the cooking process and brings out an amazing beautiful green color and also softens them just a little, but still remain firm. Pat dry with papertowels and then follow the rest of the steps. In my opinion, this will yield better results in flavor, color, and texture.

[luticia]

crunchy broccoli is awesome!

[ResaJoan]

That looks so tasty! I wish I could get broccoli over here. I'm living in a Desert Country right now, so I just have to look at the broccoli and drool. Thanks for your great recipes and clear instructions. I can't wait to make this when I go back home to the states!

[beijosparavoce]

yum

[WiseBeans]

thanks for the nice recipe, just curious, arent we NOT suppose to cook in olive oil ?

[DJuggz06]

google it, it has to do with how hot your plate is, you aren't supposed to burn or smoke up the oil...it changes the chemical composition to produce free radicals.

Basically it comes down to if you want to die of cancer or heart disease :P

[midyrvette]

This looks so easy that I, an impatient man, can find the time to make this delicious dish and I am going to try it! Thanks Keith, 5 stars!

[jaymeeliz]

I will try this one

[luisimperator]

just tried your recipe and it's great!!

[Metsada007]

It's true, this is tasty and easy. And healthy. What a combination :)

[apedomann21]

This is Genius :D

i am going to make this:P

[Hermgirl666]

I think I'm gonna make this.

[bobross95]

Kosher salt? What's that?

[ecoslion]

similar to table salt but a larger grain and typically contains no additives. sometimes known as coarse salt.

[nakedbullwinkle]

salt extracted from kosher pickles...midget pickles are best

[kidieni]

i do my broccoli this way all the time, but i dont add salt, just soya sauce or oyster sauce, really yummy. one can also do the carrots with broccoli together.

[ScheldeBoy]

jummy it was very nice.. Thank you

[MissTwinx]

myghod. i went hungry just from viewing this. now i'm gonna have to make it. oh mann... (it's midnight here)

[railbuggy]

can i use a frozen broccoli?

[loftmanbaliwag]

thanks keith all your videos are very helpful specially to me. More power keith keep it up! God bless your family!

shella

[keithsnow]

thank you..I knew there were nice people on YOUYUBE as well as the haters...best to you!

Keith

[zekretzpy]

Found out some time back that a serving of broccoli has more protein than a serving of bacon.

[Darlil]

Hi Keith, I need to know how to properly season my chicken,fish and vegetables; any hints?

[keithsnow]

see this article..you'll have to sign up..but it's free.

Lots of cookign content asn over 100 videos on harvest eating dot com