Slim Month 4: Keeping it Up - A Not-Very-Serious Yoga Sequence
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Added: 1 year ago
From: MTSTaraStiles
Views: 6,274
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  • Love your message Tara.....it's about freeing the soul! For me, side bends threaded in my free flow seem very effective to get the "routine"/seriousness outta me for awhile!!

    Peace! Thanks for your vids.

    Daniea3 8 months ago

  • you're so cute. :)

    I can't wait until I can do those moves like you can!

    tms1941595 1 year ago

  • hey Tara. I am a sophmore in high school and have been looking for a way to become strong, lean, and healthy. I love your videos because they are fun and feel amazing. It is a blast to do with my friends also. :)

    I don't know much about yoga eating syle though. Got any tips?

    tms1941595 1 year ago

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