I can't understand how he or anyone would store the spare carbohydrate calories as fat when his diet is so low in fat. Surely you need to eat fat for your body to store energy as fat. Especially when Tim's carbohydrates come mostly from the fruits which have very low fat content. Maybe the fat he is using to power his body is the fat he had before he was on this diet. Not saying he's fat, he's in great shape.
Tim has too much muscle. He would run faster if he dropped the pecs and biceps. Look at Ryan Hall. Thats how fast runners need to look. TVO looks more like a male model than the elite runner that he is.
Great video. Just wondering, when Tim says he keeps under the lactate threshold to burn fat instead of carbohydrates, where is this fat coming from? What provides fat in this kind of diet besides a few hemp seeds? Tim didn't mention any coconuts or other nuts and seeds.
You guys are in Coquitlam in BC, CANADA?
Like me. Cool
g9g9g9 4 months ago
LOL @ to much muscles, I have seen him wihout a shirt, He has to much Bodyfat,
arbite83 5 months ago
Thanks Tim very well explained:)
Paseo123 6 months ago
Great video. Tim is an incredible nice guy.
lulolancy 6 months ago
I can't understand how he or anyone would store the spare carbohydrate calories as fat when his diet is so low in fat. Surely you need to eat fat for your body to store energy as fat. Especially when Tim's carbohydrates come mostly from the fruits which have very low fat content. Maybe the fat he is using to power his body is the fat he had before he was on this diet. Not saying he's fat, he's in great shape.
VeganWelshman 6 months ago
why is he against bananas??
wms201 6 months ago
tim's health is bursting off the screen.. he seems high on natural energy and is a very humble guy.
gringolazlo 7 months ago
Tim has too much muscle. He would run faster if he dropped the pecs and biceps. Look at Ryan Hall. Thats how fast runners need to look. TVO looks more like a male model than the elite runner that he is.
durianriders 7 months ago
@durianriders hi Harley, I recall a long time back that Tim claimed/admitted he didn't have a runner's body. I guess he's not concerned about it :)
imnotabear 6 months ago
@durianriders You're right Harley. Personally I'd rather look like Tim than Ryan Hall
TheRawFoodDoctor 6 months ago 3
@durianriders I would say he is doing pretty good as he is...
Micheltn 1 week ago
Great video. Just wondering, when Tim says he keeps under the lactate threshold to burn fat instead of carbohydrates, where is this fat coming from? What provides fat in this kind of diet besides a few hemp seeds? Tim didn't mention any coconuts or other nuts and seeds.
millietk11 10 months ago
6:40
just goes to show that we aren't really meant to eat those foods!
fruit never hurts us :) we don't need to grate it, blend it, or cook it to eat it safely.
go fruitarian! cool interview thats dr ally
trevfrank 10 months ago
Nice channel!
Mehdoozi 11 months ago