Added: 2 years ago
From: conditioningdaniel
Views: 1,591
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  • kudos!!

  • "MOM! He's getting muscles!!"

  • u must be some kind of hero for those boys

  • range on the dips?! epic fail

  • @timscarfe you post a vid doing this then numb nuts

  • congratz men you made it =D

  • bravo :D

  • Good moves!Keep it up!

  • good man,i certainly can't do this..but you should just improve your push up, and dips form..;)

  • dude at the begining??? wtf?:)) that is so lame go down not 3 cm

  • a lot of xD

  • Great work and with screaming kids to put u off lol!!

  • great man im proper happy for you bro !!!!!!!!!! massive improvment!!!!!

  • Really Nice Work Daniel !

    -Diiaz-

  • THIS IS GOOD

  • Not best push ups technique. Chest should toch the ground:P

  • now this needs practice!!!but..ur almost there kiddo!!!

  • good man!!!

  • Nice man good improvement what time is needed?

  • keep it up nice work nice progress.

  • Great effort man.

  • nice work Daniel, really liked the short rest between Dips & pullups. Strong muscleups

  • Nice one Man Keep it up

  • So many pull-ups... awesome.

  • Nice man really goood x

  • nice man!!!! but try to get those dips down to 90 degrees!

  • @trdic

    Agreed! You need to get the angles,

  • very good job !

    I liked your muscle ups...they were looking easy for you..

    Not a hater, but I think you have to improve your dips ´til you go down to 90 degrees.

    and your pull ups need to go all the way down.

    c u!

  • Very nice! glad to see your pushup form improved.

  • Good work D, gotta watch that form on those pull ups bro, you were swinging a bit, but you are looking strong my friend!!

  • Very good job bar-bro! I envy your warm weather in Oz :) Another useful tip: when going negatives on your pulls try to arch a bit in loins - it'll make em much controlled ;)

  • Whoaa big man!! Nice going :) Even had enough to strike a convosation inbetween :D Nice going champ! Keep the shiz up! :D

  • compaired to the first attempt thats WAY better dude, just going down bit more on the dips (90 degrees), correcting the form on last 10 push ups and you got it :>

  • great work man keep it up!

  • all i can say is BAR-BARIANS!

  • Good work Dan nearly there bro Just take your time i think you were going to fast on ya dips n push ups i think thts what messed up your form just stick to a rhythem with your breathing while you count ya reps,,then it will all fall into place...;)

  • Nice work D! Felt your pain on those push-ups mate! Damn, you've come so far and now you only have a little farther to go. 3rd time's a charm right?

  • good work but still a lot work for good form ,

    You have the youngest team :D

  • this was QUALITY daniel, good job! Everything was clean, maybe except the 10 last reps on the pushups, but other than that, this was very well done! 5 stars!

  • Great work mate! But I think the dips should be done to atlest 90 degrees, dont they?

  • "Mum - he's getting muscles!"

  • FIRST

    before the video has even rendered yet!...

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