Very good job bar-bro! I envy your warm weather in Oz :) Another useful tip: when going negatives on your pulls try to arch a bit in loins - it'll make em much controlled ;)
compaired to the first attempt thats WAY better dude, just going down bit more on the dips (90 degrees), correcting the form on last 10 push ups and you got it :>
Good work Dan nearly there bro Just take your time i think you were going to fast on ya dips n push ups i think thts what messed up your form just stick to a rhythem with your breathing while you count ya reps,,then it will all fall into place...;)
this was QUALITY daniel, good job! Everything was clean, maybe except the 10 last reps on the pushups, but other than that, this was very well done! 5 stars!
kudos!!
tattoodfreeek 7 months ago
"MOM! He's getting muscles!!"
ummms 1 year ago
u must be some kind of hero for those boys
caioclm 1 year ago
range on the dips?! epic fail
timscarfe 1 year ago
@timscarfe you post a vid doing this then numb nuts
tattoodfreeek 7 months ago
congratz men you made it =D
hixenosaga 1 year ago
bravo :D
MrAlexcretu91 2 years ago
Good moves!Keep it up!
BeastSkills94 2 years ago
good man,i certainly can't do this..but you should just improve your push up, and dips form..;)
demOthepotential 2 years ago
dude at the begining??? wtf?:)) that is so lame go down not 3 cm
mmitza35 2 years ago
a lot of xD
1nf1n1t0 2 years ago
Great work and with screaming kids to put u off lol!!
matrat2006 2 years ago
great man im proper happy for you bro !!!!!!!!!! massive improvment!!!!!
muverguy27 2 years ago
Really Nice Work Daniel !
-Diiaz-
ADiasMAConditioning 2 years ago
THIS IS GOOD
Rasclot222 2 years ago
Not best push ups technique. Chest should toch the ground:P
Vexooo 2 years ago
now this needs practice!!!but..ur almost there kiddo!!!
nirose9 2 years ago
good man!!!
zlodejjj 2 years ago
Nice man good improvement what time is needed?
MiikeyyM 2 years ago
keep it up nice work nice progress.
kane123369 2 years ago
Great effort man.
Mishaman85 2 years ago
nice work Daniel, really liked the short rest between Dips & pullups. Strong muscleups
myauramusic 2 years ago
Nice one Man Keep it up
FluentMovement 2 years ago
So many pull-ups... awesome.
randomneepo 2 years ago
Nice man really goood x
95DGK95 2 years ago
nice man!!!! but try to get those dips down to 90 degrees!
trdic 2 years ago
@trdic
Agreed! You need to get the angles,
CentralMovement 2 years ago
very good job !
I liked your muscle ups...they were looking easy for you..
Not a hater, but I think you have to improve your dips ´til you go down to 90 degrees.
and your pull ups need to go all the way down.
c u!
Andythefunkman 2 years ago
Very nice! glad to see your pushup form improved.
BriBalance 2 years ago
Good work D, gotta watch that form on those pull ups bro, you were swinging a bit, but you are looking strong my friend!!
SKSON04 2 years ago
Very good job bar-bro! I envy your warm weather in Oz :) Another useful tip: when going negatives on your pulls try to arch a bit in loins - it'll make em much controlled ;)
Ether861 2 years ago
Whoaa big man!! Nice going :) Even had enough to strike a convosation inbetween :D Nice going champ! Keep the shiz up! :D
MartialDriscoll 2 years ago
compaired to the first attempt thats WAY better dude, just going down bit more on the dips (90 degrees), correcting the form on last 10 push ups and you got it :>
Aethornia 2 years ago
great work man keep it up!
TomStones92 2 years ago
all i can say is BAR-BARIANS!
LittleBeastM 2 years ago
Good work Dan nearly there bro Just take your time i think you were going to fast on ya dips n push ups i think thts what messed up your form just stick to a rhythem with your breathing while you count ya reps,,then it will all fall into place...;)
PullinGravity 2 years ago
Nice work D! Felt your pain on those push-ups mate! Damn, you've come so far and now you only have a little farther to go. 3rd time's a charm right?
dawalli 2 years ago
good work but still a lot work for good form ,
You have the youngest team :D
Michael8Christian 2 years ago
this was QUALITY daniel, good job! Everything was clean, maybe except the 10 last reps on the pushups, but other than that, this was very well done! 5 stars!
barbangerz 2 years ago
Great work mate! But I think the dips should be done to atlest 90 degrees, dont they?
Fischmedia 2 years ago
"Mum - he's getting muscles!"
xxxJimiGxxx 2 years ago
FIRST
before the video has even rendered yet!...
BoDzor 2 years ago