Awesome stuff bro... I just started working on muscle up progressions; expect to be able to do them strict in a month or so. Btw, what's the song your using?
WOW.. how long did it take you from when u first started training to get to muscle ups.. i cant transition from my chin over the bar to my chest over... well amazing vid
i do it occasionally. usually just when i am unhappy with a skill or i am having some mental blocks with a skill. the repetition and application over all scenarios helps a ton to strengthen my mind and body in the skill.
Oh wow first Marcusbondi comments and then Slicric. well all i have to say is over 60 percent of the planet can not even do 20 push-ups in a row. Great Effort!!
why do you have such great taste in music
caGh0s7 3 months ago
TANK!!
hakuboshi1 4 months ago
good technique
osay2009 4 months ago
you look like you did all that in one day. lol if it aint true than oh well, still good job
crush7106 6 months ago
1:21 OUCH!!! Gripping a roof like that hurts! I've done it before! You're prolly used to it though.
Remembrance1692 7 months ago
Don't let this Mexican cross our borders.
emactivedotcom 9 months ago
Old video, never saw it be4. DopeDope!
BiggyBigMouth 10 months ago
someone had to have tapped on his shoulder and told him to stop doing that. his just doing it in the randomest of places.
1:30 "get the f*** away from my door!"
noiosofo 1 year ago
someone had to have tapped on his shoulder and told him to stop doing that. his just doing it in the randomest of places.
noiosofo 1 year ago
How did you get up there at 1:07?
InspiredDev 1 year ago
Great Idea!!!!!
TemeculaParkour 1 year ago
how can you do them so slow 0.o
CoolParkourName 1 year ago
Awesome, good training tips!
RohanWest 1 year ago
awesome training. i like your style. im gonna have to find a winder area for training like this
kimikuro 1 year ago
Mate, you're a beast.
TraceurMaaz 1 year ago
hay im too tall to do that
zippo7224 1 year ago
@zippo7224 your never to tall mate, im 6ft 3in and i can do it :)
oliz2freeruning2pk 1 year ago
thankyou for share man! I'll try!
Uchiha1808 1 year ago
wtf how do you lift yourself up from pull up position to straighten your arms??
fuckliao 1 year ago
major props
bboyfrisbee 1 year ago
u are beast
TheParkourflow 1 year ago
Demon is a friggin beast.
WhoaThatWasAwesome 1 year ago
wats the name of the cunning linguist song?
FLpolo 2 years ago
lynguistics
ColoradoParkour 2 years ago
omg !!! crazy !
luksenborg 2 years ago
2:01 i love this part
gabriel321654987af 2 years ago
Awesome stuff bro... I just started working on muscle up progressions; expect to be able to do them strict in a month or so. Btw, what's the song your using?
topformfitness 2 years ago
Flippin' fuckin' heck, he's strong
Motoruven 2 years ago
cvnnn
lilkala300 2 years ago
u rule at muscle ups
TheParkourflow 2 years ago
great, awesome....spectacular
mikek241 2 years ago
nice man, thats exactly what I need to be working on lol
supercoolwillman 2 years ago
SONG PLZZZ
ParkourCh1Tzu 2 years ago
CunninLynguists - Linguists
ScottReflex92 2 years ago
Awesome !!!
Love the 'toe action' at 1:39 !!
johnnycaboosehead 2 years ago
awsome muscle ups!
ASkyfiOriginal 2 years ago
I bet your arms HURT the next day :p
SeijiiNakamaru 2 years ago
Damn he is storng xD! Nice Video
Dampbarn9 2 years ago
one of the best videos i've ever seen. I like the manifesto style statement at the beginning and you clearly did what was intended! Awesome!
dw5903 2 years ago
0:21 was a cool shot!
theadventuresofpete 2 years ago
How do you transition so slowly and smoothly?
spetsnaz5 2 years ago
Backyard muscle-ups + Tchaikovsky violin concerto. That's the way I like it!!!
jeffwu78 2 years ago
Nice Power!!!!
5\5
VladPK1 2 years ago
Muito doido.... quem dise que precisa de academia pra treinar.... muito bom.
jhondne 2 years ago
Very impressive and surely very hard.
NoGroundGravity 2 years ago
that was pretty beast
CharlesWII 2 years ago
1:37 how the hell did u get up there??? 0.0
j0k3r9696 2 years ago
musta used a ladder or soemthing lol, unless he got springs for legs
angrygunsmith 2 years ago
spider climbing bethween walls ;)
ziga112 2 years ago
That's parkour, my friend ;)
ScottReflex92 2 years ago
good idea, how can i work up to a slow muscle up like you. lot ofdips and weighted pulls i guess, more specific....
angrygunsmith 2 years ago
This has been flagged as spam show
yes and try negative muscle ups do them nice and slowly ur muscle will notice.
LittleBeastM 2 years ago
ok, sounds good, every other day for muscle ups? weighted pulls 1-2 tiems per week as well as dips?
angrygunsmith 2 years ago
1:34 scary lol
44USELESS44 2 years ago
This was posted on my birthday LOL!
XinayShin 2 years ago
WOW.. how long did it take you from when u first started training to get to muscle ups.. i cant transition from my chin over the bar to my chest over... well amazing vid
youngtraceur 3 years ago
concentrate on the negative muscle ups do them nice and slowly and u will get it :)
LittleBeastM 2 years ago
can u show palm of your hands how much callus u have?
qwertyenigma 3 years ago 8
nice training
looks real tough on someof them
youve got great strength
bindthebutler 3 years ago
21 to 22sec is clone wars
violentzeek 3 years ago 6
Very nice dude, respect. Thats the trick I`m aiming to do now. Hope to make it clear soon :)
gonscikas 3 years ago
yea this is a very good training !! keep doing it !!
Parkour13300 3 years ago
Awesome video, now I know what I'm gonna spend a day with in the near future. :D
Ingar87 3 years ago
good work but continue your training
jcbimbo91 3 years ago
Wow strong!
subversantmonarch 3 years ago
This comment has received too many negative votes show
He wall ran up there dude.. it's not that high.
afdlbassmaster23 3 years ago
at 1min 38 how the fuck did he get up there
justdoinmathing 3 years ago 2
i guess he went inbetween the two walls and shimmeyed then moved across while hanging, just a guess though ^
iamsomotionless 3 years ago
wall climb
Ace2705 2 years ago
awesome man...respect
edwys3 3 years ago
what r the songs called??
nice vidoe
pedja60 3 years ago
sick wer did u get the rings from????????? sick
urbanninjas1234 3 years ago
Oh wow :-O strenght
oraz123 3 years ago
very nice video man :D
ANT1PK 3 years ago
that is a SHIT TON of muscleups. NICE!
ORTprod 3 years ago
you've got good taste in hip hop
props for that...
and the drills are ok too =/
(jk xD)
TheDedGuy 3 years ago
wow xD
kamilekM93 3 years ago
hi demon
got a question. do you only do that for one day in the month?
TobiPK 3 years ago 3
i do it occasionally. usually just when i am unhappy with a skill or i am having some mental blocks with a skill. the repetition and application over all scenarios helps a ton to strengthen my mind and body in the skill.
ParkourElements 3 years ago
goood job demon i do this every day
Julitroid 3 years ago
ok now i go out immediately e start doing only muscle ups! thanks for the inspiration.
Piermaranga 3 years ago
Nice muscle-ups and climb-ups :D
Nikke21 3 years ago
good muscle up, great stuff!
axelyngwie 3 years ago
This comment has received too many negative votes show
ur shite all u can do is muscle ups i can do em wi ma eyes closed and im only 10
casandraaremere 3 years ago
Well you must have no life and only work out and take steroids dont diss man demon would kick your ass any day
AmirSQ 3 years ago 2
I missed the part where muscle-ups need eyes... Further, the themed training was probably muscle-ups, seeing as how that was a common THEME.
PickThatFence 3 years ago
what is the name of the song?
Svebbsan 4 years ago
watch?v=D0NMrS7VdE0
Cunnin' Lynguists - Linguistics
Petrelli1926 3 years ago
lol the swing, that was nice.
tantee666 4 years ago
and hard/painful as hell!
ColoradoParkour 4 years ago
Impossible for me to have a strong arm like that,
if I train like u,
I might end up dislocating my arm..??
JDQ2345 4 years ago 2
Oh wow first Marcusbondi comments and then Slicric. well all i have to say is over 60 percent of the planet can not even do 20 push-ups in a row. Great Effort!!
stonermike 4 years ago
This vid. is real cool!!!
slikric83 4 years ago
A-ha! Fantastic! Superb creative physical versatility. Cheers!
marcusbondi 4 years ago
talent + spirit + persistency = incredible
meckerschorsch 4 years ago
I like your thinking :)
Get that left arm up there!
severmine 4 years ago
nice strength O_o
666OnMyHeart 4 years ago
AWESOME! 5/5
tbonao 4 years ago
nice one man, keep up the strength. check out my vids.
adwam1 4 years ago
SHIT!!! nice man really nice i want to learn that but is SO HARD want strenth.nice man
skateridis 4 years ago
diggin the music! damn. I wanna go out muscle-up everything now
nice locations too!! Time for session
U crazy.
bboyeko 4 years ago
jeeeeeeeeeeezzzz. i want that strength! :D
I just started parkour about 3 weeks ago. I have been practicing my upper body strength but I am weak :)
This is inspiration. Great job!
thirdday1988 4 years ago
cool
sind des dart4 shoes nike?
bizzl91 4 years ago
good strength, it's inspiring me for my planche training ;)
strongbodyandmind 4 years ago
Very nice planche, nice training. Next time show more lache, just like on the end of video :) I'm curious the effect of that strength ;]
What's the name of song ? it's nice :]
Polkin3EX 4 years ago
thanks! the strength definitely helps with laches and all upper body swinging stuff.
song is lynguistics by cunninlynguists.
ColoradoParkour 4 years ago
damn
gpj 4 years ago
Damn demon you are just showing off now lol
moawolf 4 years ago
Wow thats nice your pritty strong eh lol. repect to u. your good
lewisot 4 years ago