planche handstand

[zebide]

OMMMMMMMMAR! Can you do a straddle or pike press yet?

[mangetout]

Press to handstand.

[mistahkhoi]

i guess you're new at learning planche cause thats how i started but thats not even planche cause it aint straight

[Doublelegtakedown]

LOL^^i tried it type it all smart

[Doublelegtakedown]

does that take strength and build strength holding it in that position eventually helping you in both the handstand and planche?

[cojo123]

yeah of course holding it in a slant is a much greater strain on the abdominal and arms

[realduhaney]

i have held it in a slant b4 but for sum reason i can not do this on the ground, i can only do basic planches on the ground