Hey! Have you heard about - fast abs magic (google it)? Ive heard some amazing things about it and my work buddy got hot Six pack abs and lost a truck load of of belly fat with it.
Holla! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my cooworker got amazing 6 pack abs and lost a lot of fat with it.
Hey there! Have you thought about - fast abs magic (google it)? Ive heard some great things about it and my sister got detailed Six pack abs and lost lots of weight with it.
Oh hai! Have you heard about - fast abs magic (do a search on google)? Ive heard some decent things about it and my brother in law got beautiful 6 pack abs and lost lots of weight with it.
I thought, you were Darius McCrary from, "Family Matters", at first! Lol.. I just started my first day of the cleanse, today. My girl was teasing me with baked chicken wings(in which, smelled GOOD AS A MOFO)but, I remained strong! Lol.. Nice post man. ;-)
i'm thinking about doing the Master Cleanse and I was wondering if I could take cayenne capsules instead of putting it directly into the mixture and if you think that may taste better. thanks!
Use the powder. It's more effective. The book will explain everything. I just finished Day 1. The cayenne pepper is the least of your worries. the salt water bath is the worst..i'm glad i dont have to do that every single day. You can however take a pill herbal laxative before starting instead of tea.
You're talking about, Cayenne pepper powder, right? I thought, Cayenne pepper sauce would just fine. Also..., is it ok to use epsom salt...instead of, sea salt...or, are they're the same?!
yes, i used cayenne powder and use actual sea salt. Just to let you know, I was absolutely sick because my body was getting no nutrients. I would suggst doing the whole body cleanse instead and joining a gym.
Really? I thought, the benefits of the maple sryup supposed to keep your body full of the nutrients you need, daily. You looked like, you was alright when, you was doing it, though! I guess, I better get some powdered cayenne pepper and, actual sea salt...instead of, using hot sauce and, epsom salt. I not sure if, I've heard of the whole body cleanse, yet. What is that?
Yeah? Wow! Well..., on my 3rd. day..., my stomach was on FIRE...but, I still stuck with it. I heard, that feeling is apart of the healing process for gas or, ulcers...and, before I started the cleanse..., I had bad gas/indigestion! This morning..., my energy level did feel kinda low...but, after I dranked my lemonade..., I felt prettygood, afterwards. The only thing that's troubling me is, the GOOD AZZ SMELLING FOOD that, my girl cooks, everynight! Lol.. ;-)
You seem like alot of fun! I love your energy!!! You are right, you have to mentally prepare yourself for this journey, that is why I'm starting this weekend. Do you know if it's safe to do extreme aerobice (bootcamp fitness) while on this...not trying to pass out.
U might not wan't to do some extreme workouts, but I would suggest some light cardio. U can definately go on walks and from time to time jog, but no extreme activities! Once ur done, the sky's the limit!
It's ok to do whatever you want during the cleanse. As long as, you take your drinks(as prompted)..., you'll be fine! I'm on my 2nd. day...and, I was hittin' the gym, HARD! I'd say..., working out helps your blood flow stronger and, better to help with the cleanse! ;-)
Wow..That was alooot of salt at the bottom of the glass. I'm doing Master Cleanse also and I figured if I just stirred the salt in well with the water, it wouldn't be so bad and it's actually not!
Yeah, ur right! I had to learn that the hard way=) After the first day, I started to stir in the salt with the water & it did taste better....A LOT Better! Enjoy ur journey & thanks for watching.
Well I stopped during the third day(Shame) due to temptation...Now my mind is right and i'm ready for round 2!!! I start Today Apr. 14th!!!
Oh yeah and I'm doing the cayenne capsules this time instead of the cayenne powder...i'll see how that turns out..Hope you're doing well on your journey!
Thank you for watching & yes, it does go down=) I'm excited for you, Holla bac when u complete the cleanse & remember...if u resist temptation, the hunger will leave. ENJOY!
Hey! Have you heard about - fast abs magic (google it)? Ive heard some amazing things about it and my work buddy got hot Six pack abs and lost a truck load of of belly fat with it.
skpy2012 1 week ago
Holla! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my cooworker got amazing 6 pack abs and lost a lot of fat with it.
hojubir 1 week ago
Hey there! Have you thought about - fast abs magic (google it)? Ive heard some great things about it and my sister got detailed Six pack abs and lost lots of weight with it.
hasanrim000 1 week ago
Oh hai! Have you heard about - fast abs magic (do a search on google)? Ive heard some decent things about it and my brother in law got beautiful 6 pack abs and lost lots of weight with it.
kabita12th 2 weeks ago
your face after drinking the salt water... soooo funny!!
miggy221 2 years ago
you did not mix that swf drink good at all
watchout823 2 years ago
I thought, you were Darius McCrary from, "Family Matters", at first! Lol.. I just started my first day of the cleanse, today. My girl was teasing me with baked chicken wings(in which, smelled GOOD AS A MOFO)but, I remained strong! Lol.. Nice post man. ;-)
BklynJayL 2 years ago
bklynjayl
i thought it eddie too
watchout823 2 years ago
ur fucked.....that shit is nasty and it make i shit like crazy
MrPhDboy 3 years ago
good luck I will start on mine tomorrow.
MrsAries77 3 years ago
I'm starting this Saturday but I'm only doing 5 days.. GOOD LUCK!!
MJF25 3 years ago
the least you can do is 10....
krazegamer 3 years ago
i was scared . at 4:00 i though u were gonna die of water boarding
thecalmmusicalspirit 3 years ago
damn. doing some serious math around the 5 minute mark. haha.
DogFacePuffa 3 years ago
i know exactly what you were going through with the salt water. i just finished Day 1.
Onegurrrlrev 3 years ago
hi Eric..
i'm thinking about doing the Master Cleanse and I was wondering if I could take cayenne capsules instead of putting it directly into the mixture and if you think that may taste better. thanks!
primandproper08 3 years ago
Use the powder. It's more effective. The book will explain everything. I just finished Day 1. The cayenne pepper is the least of your worries. the salt water bath is the worst..i'm glad i dont have to do that every single day. You can however take a pill herbal laxative before starting instead of tea.
Onegurrrlrev 3 years ago
You're talking about, Cayenne pepper powder, right? I thought, Cayenne pepper sauce would just fine. Also..., is it ok to use epsom salt...instead of, sea salt...or, are they're the same?!
Thanks! ;-)
BklynJayL 2 years ago
yes, i used cayenne powder and use actual sea salt. Just to let you know, I was absolutely sick because my body was getting no nutrients. I would suggst doing the whole body cleanse instead and joining a gym.
Onegurrrlrev 2 years ago
Really? I thought, the benefits of the maple sryup supposed to keep your body full of the nutrients you need, daily. You looked like, you was alright when, you was doing it, though! I guess, I better get some powdered cayenne pepper and, actual sea salt...instead of, using hot sauce and, epsom salt. I not sure if, I've heard of the whole body cleanse, yet. What is that?
Thanks.
BklynJayL 2 years ago
By the way..., what kind of sickness were you feeling?
BklynJayL 2 years ago
No energy. Basically you're starving yourself. by the sixth day, i couldn't get out of bed.
Onegurrrlrev 2 years ago
Yeah? Wow! Well..., on my 3rd. day..., my stomach was on FIRE...but, I still stuck with it. I heard, that feeling is apart of the healing process for gas or, ulcers...and, before I started the cleanse..., I had bad gas/indigestion! This morning..., my energy level did feel kinda low...but, after I dranked my lemonade..., I felt prettygood, afterwards. The only thing that's troubling me is, the GOOD AZZ SMELLING FOOD that, my girl cooks, everynight! Lol.. ;-)
BklynJayL 2 years ago 2
I kinda felt that way on my 5th. day...but, after I took my drink..., I felt ok.
BklynJayL 2 years ago
yes. you can take it in pill form.
DogFacePuffa 3 years ago
You seem like alot of fun! I love your energy!!! You are right, you have to mentally prepare yourself for this journey, that is why I'm starting this weekend. Do you know if it's safe to do extreme aerobice (bootcamp fitness) while on this...not trying to pass out.
psalm128lady 3 years ago
U might not wan't to do some extreme workouts, but I would suggest some light cardio. U can definately go on walks and from time to time jog, but no extreme activities! Once ur done, the sky's the limit!
E.G.G.
ericgeorgegooden 3 years ago
It's ok to do whatever you want during the cleanse. As long as, you take your drinks(as prompted)..., you'll be fine! I'm on my 2nd. day...and, I was hittin' the gym, HARD! I'd say..., working out helps your blood flow stronger and, better to help with the cleanse! ;-)
BklynJayL 2 years ago
Wow..That was alooot of salt at the bottom of the glass. I'm doing Master Cleanse also and I figured if I just stirred the salt in well with the water, it wouldn't be so bad and it's actually not!
QueenAshonti 3 years ago
Yeah, ur right! I had to learn that the hard way=) After the first day, I started to stir in the salt with the water & it did taste better....A LOT Better! Enjoy ur journey & thanks for watching.
E.G.G.
ericgeorgegooden 3 years ago
Well I stopped during the third day(Shame) due to temptation...Now my mind is right and i'm ready for round 2!!! I start Today Apr. 14th!!!
Oh yeah and I'm doing the cayenne capsules this time instead of the cayenne powder...i'll see how that turns out..Hope you're doing well on your journey!
QueenAshonti 3 years ago
I'm starting today and I will be doing 21 days.
artistNexile 4 years ago
Enjoy ur journey & stay strong.
For if u want to be unstoppable....never stop!
To new beginnings
E.G.G.
ericgeorgegooden 4 years ago
hey I'm starting this Thursday March 20th! it's goin down, im excited and thanks for the post, very inspirational! peace n love
-Adagiosoulful
AdagioSoulful 4 years ago
Thank you for watching & yes, it does go down=) I'm excited for you, Holla bac when u complete the cleanse & remember...if u resist temptation, the hunger will leave. ENJOY!
E.G.G.
ericgeorgegooden 4 years ago
great video.one of 3 dat i really enjoyed.
truvipbabee 4 years ago
You're a lot stronger than I am.
macprogrammer 4 years ago
great video/insight...hes easy on the eyes as well
lilma077 4 years ago
great vid!! i'm on the cleanse now!! loving it!!
InShapeFor08 4 years ago
Great Video!
GuildOfAbundance 4 years ago