Badazz man! That rocked, and is a difficult workout even without going to dead hangs on the pull ups. I know all you manhammers out there be hatin, but stop ODing on your own machismo and give this guy his props for a butt kickin grinder of a workout. Awesome. Loved it.
i did 100 of these in my gym today , they have a crossfit challenge every week and this week it was burpee-pullups, i made it in 8:55 without any rest , is that a good time ?
the closer you get to 100 do you feel this sense of weight being lifted? it always seems when I have a set # goal it seems so freaking brutal the closer I get to my goal #
@desertls1 Another strict pullup army buttram phagg. He's doing them for time moron. I'm sure he does plenty of dead hangs too in order to do this man jump pulls. Are you really saying there is only one way to do pull ups and all others have no value? You're a cu nt.
These aren't legit because he's jumping up to the top of the bar, resulting in hardly any pullup motion. A better test of endurance and strength is where you jump up to the bar, begin the pull from a dead hang, and return to the dead hang, prior to beginning the next burpee.
@desertls1 This is true . . .dead hang pullups would've been better. BUT you have to admit. . .this is STILL a serious feat of strength and conditioning!
@MrHeadwolf A video of me doing this workout the way he did it? Or do you mean a video of this workout done with proper form? There's a MAJOR difference. Done properly, it's not easy at all.
I tried this for the first time a couple of months ago, and did it in 18:30. Every week I make an attempt and have always been improving. This week I managed 14:02. I found as soon as I started incorporating running into my routine I had the cardio to really make improvements. Thanks for posting this video. PS. To anyone making their first attempt, you will suffer like never before!
@peeplzchamp Nope. Hes doing burpees. In this case hes pulling hes legs back so it looks like a push up but its a burpee. Maybe it has the same effect as a push up.
Beyond awesome!. I consider myself fit - but the max I can do these are 15. However hard I want to, I just cannot think of doing the 16th one. With enough practice, I can imagine myself setting a target of 25. But 100 is just insane.
you are nutz, gotta give you big credit man that is a hell of a workout, i think with the shape im in i could do it, but i really dont feel like ruining my week.
I love this...its my favorite workout but damn you did it in a short time my friend....I plan on doing it today. However, im gonna add a squat in between as well and see how it goes....respect for a job well done!!
@13andincrediblycutt this exercise is not supposed to be done strict from a deadhang. it is a conditioning workout done for time. by the way, do you realize how stupid you sound saying crap like "i can do 100 and im only 13"?
@13andincrediblycutt "If they're not dead-hang they're not good". Well, that depends on what you define as "good", which you didn't specify because you couldn't because you don't know enough to articulate thoughts because you have no thoughts to express beyond "I can do more & this video shows less. Thus I am superior".
You mention strength, as if that's the only measurement of fitness, which it isn't. You mention your age too.
So simple-minded & a desperate cry for respect from anyone. (!)
Hey at 1:22 you need to make sure that you are landing correctly as well. Even though you are doing this for time, your balance was awkward and a nasty ankle-roll will set you back for at least a good week. Your form is great though. @DriftKing781: This is not a traditional pull-up. It is designed to keep the momentum of your burpee going so you can transfer it to a pull-up. You will have to stop or slow down to ensure your body is straight for that. And 100 dead-hang pull-ups is pretty tough..
1. How else do you propose that he post a 20 minute workout (back) when the YouTube limit was 10 minutes?
2. I usually skip to the end anyways... why would someone post a fake workout? He worked hard and did a good job. If it's all a lie, then he's guilty... it only hurts him...
3. You should take "NAVYSEAL" out of your name if you're going to be so insulting.
@babbis13 Hello sir, can you help me figure out what in the world's wrong with me? Because I tried normal burpees, not even the one with pullup like you are doing and actually I was trying the tabata interval with burpee as chosen exercise and out of total 8 rounds I couldn't last even 5 rounds. Of total 4 minutes, I could manage barely upto 1:40 minute and max of close to 2:00. But it's just been 2 times I did it, one last week and one this week. Why am I not able to do full 8 rounds? Age's 20.
@babbis13 Yep, I will keep going at it. I will probably just increase the rest time a bit maybe like what OfficeThug suggested. But I wanna tell you that I was a very skinny 2 to3 years back. I changed myself only by following videos that people like you upload on youtube. It is really much appreciated. You are doing a good job, helping a lot of people.
@ravi00090 Very cool to hear! That is why I post videos! I figured if anyone can find inspiration from watching me kick my own butt, great!! Keep training and enjoying life!
@ravi00090 You tried Tabata intervals? With burpees as a newbie?? They don't call Tabata Intervals "4 minutes of Hell" for nothing man, take it slow to start with!
Extend your rest periods from 10s to 40s, walk around during these periods. You should still do 8 reps all at once. Afterwards, eat something high in protein, high in carbs, very low in fat. Do this everyday and find other high cardio exercises for variety, like running. Do lots of research, look after yourself, and don't give up!
@OfficeThug Thank you brother, I think you are right about this being too much for a newbie. I will just prolly increase the rest time like you said. But doing this everyday is so damn difficult. And I don't intend to give up, I want to anyhow be able to do this, even though it may take a lot of time :)
@ravi00090 I wouldn't recommend burpees as your only interval exercise since they're pretty rough, you'd need to alternate with good lower body exercises too like running up hills as fast as you can in intervals, or if you lack the proper footwear try some Ski Squats. You'll need to learn how to squat properly first :)
Go google Brain over Brawn. It's a free e-book that will give you the ins and outs about everything inside as well as outside the workout. It's a good starting guide for fitness.
@OfficeThug Thank you for that. I am surely getting that e-book. And you are right about lower body exercises, because the main trouble i have with burpees is that my legs are the first part of the body to give up, there's this leg pain that does not allow me to go beyond 3 rounds of tabata burpees.
If i may: the burpee or squat thrust though it looks easy, is based on three factors,
as mentioned below condition of the body(how much is your body used to)
secondly your weight( the more disproportionate( muscle(especially lean) vs more fat (bad)you are the more difficult it will be)
finally , the most important, the burpee is a compound exercise which engages all major muscle groups(close to 90% of the muscles in your body) so you should be fit all round to even attempt it.
@ravi00090 As he said, persist, and you will improve as time goes on. The body has to become used to - conditoned to - doing htis kind of work. Nothing's wrong with you; a lot of times a new kind of stress or working of the body can prove challenging until you get used to it. I'll bet you're much improved by now.
when it said 50 on the screen i only counted 26, im not calling you a lie but just wonderings. But i hope you get better with your chest infection (read from other comments) :D x
@babbis13 I'm trying, at the moment, my limitations are a chest infection that has resisted 625mg doses of antibiotics for the last 10 months :( I'll be sure to check out more of your videos though :)
Can someone please tell me what the wooden ladder things are along the wall? I've seen them in gyms before, but I have no idea what they are for or what you call them.
Dude. Do you really u just did 100 deadhang pullups? holy shit. I'm going into the Corps and I've seen this Marine just got back recently and couldn't even do six.
@serialxkillerx No, I use the momentum of each jump to help the push up. The entire exercise is a continous movement, not isolated movements like many people think. The idea is full body conditioning, working mainly strength endurance and aerobic endurance.
Do you typically do 10 with a brief break? I know I do bc I would die otherwise. Very impressive. I'm just getting through 3 sets of 10, but I do knees to chest for the jump since I don't have a pull-up bar. Great prison workout.
a nice excersise, never saw this before..great for stamina too..you would think the jumps make it unproper but I i believe they also do a lot for your legs. abs and stamina...good stuff....
Stop hating, start motivating! Working out is not a sport or a competition. This workout will improve your aerobic endurance and your muscular endurance. Try it out!
oh, well it seemed like you were directing it towards him. anyway, good shit on the burpees. 10-15 regular ones and i'm wiped, but i've only been working out for a week lol
Very nice! Work on getting that time to 15 minutes!
For you other guys complaining he's not doing the exercise right, well he actually is! This is supposed to be a full body exercise where you push up (chest), you jump up (legs) and you pull up (back) .. All in an explosive way... So yes, jumping is important and is part of the workout. That's why it says ''burpee'' pull up...
Any suggestions on whats comin out of those retro headphones?
cheninmartel 1 week ago
You're awesome!
chandrabee1 3 weeks ago
Badazz man! That rocked, and is a difficult workout even without going to dead hangs on the pull ups. I know all you manhammers out there be hatin, but stop ODing on your own machismo and give this guy his props for a butt kickin grinder of a workout. Awesome. Loved it.
QkyZ3R 1 month ago
i did 100 of these in my gym today , they have a crossfit challenge every week and this week it was burpee-pullups, i made it in 8:55 without any rest , is that a good time ?
lillalonas 2 months ago
thumbs up if ur watching this because its the wod
69NK58 2 months ago 7
@69NK58 Wod?
DannyBoy443 2 months ago
@DannyBoy443 workout of the day!
69NK58 2 months ago
@69NK58 Acronyms my man. They need periods and explanations to newer folks! lol
DannyBoy443 2 months ago
I'll have to add a similar routine into my workout ~ thanks for the inspiration!
dwaynekilbourne 2 months ago in playlist Fitness Exercises
the closer you get to 100 do you feel this sense of weight being lifted? it always seems when I have a set # goal it seems so freaking brutal the closer I get to my goal #
Hiide666 2 months ago
Babbis the badass.
dong2phat4u 2 months ago
I am very impressed!! Good job!
RainbowDim 2 months ago
Utterly brutal. Huge, massive, molten lava bombs of respect.
Sunlight70 2 months ago
been doing these for like 3 months. my best time is 10 min 31 seconds. i do them in sets of 33, 33, 34. 30-40 seconds rest inbetween
zmoddo 3 months ago
You sir are a BEAST!
Good Work.
knobularlife 3 months ago
@desertls1 Another strict pullup army buttram phagg. He's doing them for time moron. I'm sure he does plenty of dead hangs too in order to do this man jump pulls. Are you really saying there is only one way to do pull ups and all others have no value? You're a cu nt.
ChrisGeezle 4 months ago
fake
aznboi4lyfbruh 4 months ago
we only had to do 10 of these in my body conditioning class, and i was dead. nice job man for doing 100
abjohnson117 5 months ago
this man looks like a eminem
KAISKO69 5 months ago
These aren't legit because he's jumping up to the top of the bar, resulting in hardly any pullup motion. A better test of endurance and strength is where you jump up to the bar, begin the pull from a dead hang, and return to the dead hang, prior to beginning the next burpee.
desertls1 5 months ago
@desertls1 This is true . . .dead hang pullups would've been better. BUT you have to admit. . .this is STILL a serious feat of strength and conditioning!
MrHeadwolf 5 months ago
@MrHeadwolf Not really, no.
desertls1 5 months ago
@desertls1 With all due respect, when you post a video of you doing this workout with "ease" I'll accept that response.
MrHeadwolf 5 months ago
@MrHeadwolf A video of me doing this workout the way he did it? Or do you mean a video of this workout done with proper form? There's a MAJOR difference. Done properly, it's not easy at all.
desertls1 5 months ago
Holy shit...
IDontReallyGame 5 months ago
8 of them wore me out
4mesure2 5 months ago
Made respect!!!!
KreativeM5 6 months ago
that must be an exhausting exercise I find sqaut thrusts allready difficult
777Semper 6 months ago
Comment removed
777Semper 6 months ago
Your video inspired me to attempt this myself.
I tried this for the first time a couple of months ago, and did it in 18:30. Every week I make an attempt and have always been improving. This week I managed 14:02. I found as soon as I started incorporating running into my routine I had the cardio to really make improvements. Thanks for posting this video. PS. To anyone making their first attempt, you will suffer like never before!
Luggerful 6 months ago
That's really hard try it??
Oh hell no...
I'mma stick to internets....
brandongunn77 6 months ago
Nice bro
SuperPavian 6 months ago 2
@SuperPavian Thanks mate!
babbis13 6 months ago 2
Try push ups in it . It will be a killer workout. Nice video anyways.
Homeruler99 7 months ago
@Homeruler99 He's doing pushups.
peeplzchamp 7 months ago
@peeplzchamp Nope. Hes doing burpees. In this case hes pulling hes legs back so it looks like a push up but its a burpee. Maybe it has the same effect as a push up.
Homeruler99 7 months ago
This has been flagged as spam show
in mother russia they call push ups super setted with pull ups burpee pull ups..
philthompson1988 7 months ago
in mother russia they call push ups super setted with pull ups burpee pull ups..
philthompson1988 7 months ago
Beyond awesome!. I consider myself fit - but the max I can do these are 15. However hard I want to, I just cannot think of doing the 16th one. With enough practice, I can imagine myself setting a target of 25. But 100 is just insane.
cajieb 8 months ago
you are nutz, gotta give you big credit man that is a hell of a workout, i think with the shape im in i could do it, but i really dont feel like ruining my week.
tabkitchen1983 8 months ago
the 17 people who disliked this are fatasses
rtardx 8 months ago
in soviet russia pullups pull you
skilmaster14 8 months ago
Good work man, they are hard
vratnica2007 8 months ago
This workout is called gi Jane
chrissanvo 9 months ago
awesome. looks like a bloody hard work out.
chebra36 9 months ago
i guess the avg. is around 16 mins. i did this in around 16 mins too: 16:37. shit hard as fuck. just laid on the floor for 10 mins. afterward.
GhostAccount56 9 months ago
I love this...its my favorite workout but damn you did it in a short time my friend....I plan on doing it today. However, im gonna add a squat in between as well and see how it goes....respect for a job well done!!
alankayman 9 months ago
That looks like on hell of a ass kicking workout!! AmaZing
psychojoker131 9 months ago
Seems like an inconvenient place for a pole on a basketball court.
captaincabeman 10 months ago 7
@captaincabeman The horisontal bar gets hoisted up to the roof, then one can slide the vertical pole all the way to the wall on the right..:)
babbis13 9 months ago
@babbis13
That sounds SO sensual...
JokerPUA 5 months ago
this is an awesome workout. i actually just tried it for the first time yesterday...boy did it gas me! final time ended up being 16:28.
eamonob84 10 months ago
no dead hang on the pullups?
Deler1us 10 months ago
I did 500 of this in 5 minutes flat.. is there something with me?
jamahzee 10 months ago
nice, i need to try these.
saltzjoe10 10 months ago
is the gi jane? workout
turnandburn44 1 year ago
hell yea Im gonna try this... if i can do it ill upload a vid and put it as a response ;)
xTrilla420x 1 year ago
One word: Sick!
POUNDAWAY 1 year ago
guys if you care a lot about your height, dont try this. im telling this to you because of my experience
infidel94 1 year ago
@infidel94 Will it make a person shorter?
blahmeblahblahblah 10 months ago
@blahmeblahblahblah no it just wont let you grow in height anymore
infidel94 10 months ago
Greeat Workout
100JamesX 1 year ago
This man is a cyborg.
Psycho888999 1 year ago
Hahaha you did pussy pushups even at the beginning.
jhawins 1 year ago
@jhawins
Like to see you do it...
R3G1CID3 1 year ago
@jhawins He's not doing push ups! He is doing burpees. There's a difference ;)
Tomblom 1 year ago
@13andincrediblycutt This coming from a 13-year old kid who I bet hasn't even hit puberty yet.
DC11961 1 year ago 2
I, myself, can actually do nearly 100 from dead hang using no jumping/momentum at all and I'm only 13 and all-natural(not even protein shakes).
13andincrediblycutt 1 year ago
@13andincrediblycutt Seems to me like you spend more time talking crap on other peoples hard work than doing any yourself. Get a life pal.
guitarhero123abc 8 months ago
Useless display of strength. If they're not dead-hang they're not good, case closed.
13andincrediblycutt 1 year ago
@13andincrediblycutt this exercise is not supposed to be done strict from a deadhang. it is a conditioning workout done for time. by the way, do you realize how stupid you sound saying crap like "i can do 100 and im only 13"?
eamonob84 10 months ago
@eamonob84 Funny. I just checked this kid out & his account has been terminated due to violations.
blahmeblahblahblah 9 months ago
Comment removed
blahmeblahblahblah 9 months ago
@13andincrediblycutt "If they're not dead-hang they're not good". Well, that depends on what you define as "good", which you didn't specify because you couldn't because you don't know enough to articulate thoughts because you have no thoughts to express beyond "I can do more & this video shows less. Thus I am superior".
You mention strength, as if that's the only measurement of fitness, which it isn't. You mention your age too.
So simple-minded & a desperate cry for respect from anyone. (!)
blahmeblahblahblah 9 months ago
This has been flagged as spam show
Ready to night party and meet naughty women mworld5.info
TabethaMackenzi 1 year ago
ur fucking awesome bro! keep it up
bb33nnii 1 year ago
i made it in 3
girlsdancewhiskey 1 year ago
Hey at 1:22 you need to make sure that you are landing correctly as well. Even though you are doing this for time, your balance was awkward and a nasty ankle-roll will set you back for at least a good week. Your form is great though. @DriftKing781: This is not a traditional pull-up. It is designed to keep the momentum of your burpee going so you can transfer it to a pull-up. You will have to stop or slow down to ensure your body is straight for that. And 100 dead-hang pull-ups is pretty tough..
MasterMooch831 1 year ago
When you do a pull up, make sure your body is straight when you're pulling yourself up.
DriftKing781 1 year ago
craziness
MyMadMethods 1 year ago
This is insane.
Onesimus620 1 year ago
very impressive - I won't try it, I'll get rhabdo in the attempt!!!1
davidnee 1 year ago
Careful with you knees there, that doesn't look kind to them.
Grognax 1 year ago
Haha Cool Accent Bro...German Or Russian Maybe?
jnay93 1 year ago
That's awesome, a killer workout for sure!
leemhayward 1 year ago
I'm doing it once a week as a HIIT exercise. When a friend asks me if it has a name, I answer "inferno" (hell in portuguese).
joaoantoniodebarros 1 year ago
you rested a lot and skiped a whole lot FAKE AND GAY
legendaryNAVYSEAL 1 year ago
@legendaryNAVYSEAL
1. How else do you propose that he post a 20 minute workout (back) when the YouTube limit was 10 minutes?
2. I usually skip to the end anyways... why would someone post a fake workout? He worked hard and did a good job. If it's all a lie, then he's guilty... it only hurts him...
3. You should take "NAVYSEAL" out of your name if you're going to be so insulting.
888Xristos 1 year ago 2
This has been flagged as spam show
im 13 and i can do 100 chin ups in a row no kips
13andincrediblycut 1 year ago
looks like a crazy workout. prolly have your back looking nice!
rellerealrelle 1 year ago
nicee man
Westeraam1 1 year ago
in mother russia, workout finish you.
be0BSCENE 1 year ago 32
@be0BSCENE Do you happen to be LawrenceRussia by any chance?
Morphinos 8 months ago
He kinda created his own beat.
valemaiden 1 year ago
im 13 200lbs body and i can do 72 pull ups in a row from dead hang strict no swinging and no...im not yling if u think i am.
13andincrediblycut 1 year ago
After seeing your video I tried this. Thanks for posting and great job. I did it in 16 minutes flat. All the best to you:) Crystal
cwestfitness 1 year ago
@cwestfitness Thank you! Very good time! Have a great weekend!
babbis13 1 year ago
@babbis13 damn
LesnarNextBigThingF5 4 months ago
@cwestfitness After seeing this video I tried it...and I passed out! Thanks for posting and great job.
leopoldvs 1 year ago
Faker u do like 30
stephen91855 1 year ago
@stephen91855 do you want to watch whole 20 minute video as he is doing 100 burpeee pull-ups so send him message he shortened it
24HighFlyer24 1 year ago
great job
SKSON04 1 year ago
damn, this dood gets it IN!!!!!!!
cordellsundstrom 1 year ago
are these easier than dead hang pull ups? Are these good for beginners who are learning how to do pullups?
xiaolintraditional90 1 year ago
@xiaolintraditional90 way harder, burpees gas you. jumping pullups without the burpee is a good place to start!
mattd33 1 year ago
1001, 1002, 1003, 1004! oh its a deep burn! So deep! its not suprising, i don't know if you heard me counting, but i did over a thousand.
guidera1 1 year ago
ur not even swating...u diidnt do them aLL
dtcolorado5876 1 year ago
Awesome job! That's what I call a full-body workout! You are in really good condition.
bsumiko 1 year ago
I tried this the other day and halfway through decided I'd rather die by drowning... This shit is hard as hell!
Kayzaks 1 year ago 38
@Kayzaks LOL nice!
commando25101 1 year ago
You werent performing full pull ups, u didnt do all the negative movement but man... Im impresed o.o i cant even do 50 normal burpees xD
I will try it someday, who knows XDDD
Bye and sorry for my English.
pelukiify 1 year ago
good job my man.
bishopaz 1 year ago
i am goin to try this. then try and beat my time.
MassAxeMurderer 1 year ago
@babbis13 Hello sir, can you help me figure out what in the world's wrong with me? Because I tried normal burpees, not even the one with pullup like you are doing and actually I was trying the tabata interval with burpee as chosen exercise and out of total 8 rounds I couldn't last even 5 rounds. Of total 4 minutes, I could manage barely upto 1:40 minute and max of close to 2:00. But it's just been 2 times I did it, one last week and one this week. Why am I not able to do full 8 rounds? Age's 20.
ravi00090 1 year ago
@ravi00090 Hello!
Well, it sounds like you have some conditioning to do. Work your way up and you will improve every week.
babbis13 1 year ago
@babbis13 Yep, I will keep going at it. I will probably just increase the rest time a bit maybe like what OfficeThug suggested. But I wanna tell you that I was a very skinny 2 to3 years back. I changed myself only by following videos that people like you upload on youtube. It is really much appreciated. You are doing a good job, helping a lot of people.
ravi00090 1 year ago
@ravi00090 Very cool to hear! That is why I post videos! I figured if anyone can find inspiration from watching me kick my own butt, great!! Keep training and enjoying life!
babbis13 1 year ago
@ravi00090 You tried Tabata intervals? With burpees as a newbie?? They don't call Tabata Intervals "4 minutes of Hell" for nothing man, take it slow to start with!
Extend your rest periods from 10s to 40s, walk around during these periods. You should still do 8 reps all at once. Afterwards, eat something high in protein, high in carbs, very low in fat. Do this everyday and find other high cardio exercises for variety, like running. Do lots of research, look after yourself, and don't give up!
OfficeThug 1 year ago
@OfficeThug Thank you brother, I think you are right about this being too much for a newbie. I will just prolly increase the rest time like you said. But doing this everyday is so damn difficult. And I don't intend to give up, I want to anyhow be able to do this, even though it may take a lot of time :)
ravi00090 1 year ago
@ravi00090 I wouldn't recommend burpees as your only interval exercise since they're pretty rough, you'd need to alternate with good lower body exercises too like running up hills as fast as you can in intervals, or if you lack the proper footwear try some Ski Squats. You'll need to learn how to squat properly first :)
Go google Brain over Brawn. It's a free e-book that will give you the ins and outs about everything inside as well as outside the workout. It's a good starting guide for fitness.
OfficeThug 1 year ago
@OfficeThug Thank you for that. I am surely getting that e-book. And you are right about lower body exercises, because the main trouble i have with burpees is that my legs are the first part of the body to give up, there's this leg pain that does not allow me to go beyond 3 rounds of tabata burpees.
ravi00090 1 year ago
@ravi00090
If i may: the burpee or squat thrust though it looks easy, is based on three factors,
as mentioned below condition of the body(how much is your body used to)
secondly your weight( the more disproportionate( muscle(especially lean) vs more fat (bad)you are the more difficult it will be)
finally , the most important, the burpee is a compound exercise which engages all major muscle groups(close to 90% of the muscles in your body) so you should be fit all round to even attempt it.
morrieta 1 year ago
@ravi00090 As he said, persist, and you will improve as time goes on. The body has to become used to - conditoned to - doing htis kind of work. Nothing's wrong with you; a lot of times a new kind of stress or working of the body can prove challenging until you get used to it. I'll bet you're much improved by now.
rmsolympic1 1 year ago
when it said 50 on the screen i only counted 26, im not calling you a lie but just wonderings. But i hope you get better with your chest infection (read from other comments) :D x
iliamgillan 1 year ago
@iliamgillan I only included the start, middle and end of the session. Figured people would get tired of watching the same movement over 19 min...:)
babbis13 1 year ago
Respect man!
bulman86 1 year ago
that a boy!
Nice work. :D
Gamosniper 1 year ago
You sir, are a machine! I wish I could get fit again :(
martywylde 1 year ago
@martywylde Thanks! You can get fit again. Start right now.
babbis13 1 year ago
@babbis13 I'm trying, at the moment, my limitations are a chest infection that has resisted 625mg doses of antibiotics for the last 10 months :( I'll be sure to check out more of your videos though :)
martywylde 1 year ago
@martywylde Ouch! That infection will give sooner or later man! Battle it out and never give up! :) Best wishes from Norway!
babbis13 1 year ago
duuuude youre sick! keep rocking!
roybaerPL 1 year ago
u hear metal ? its fucking awesome for training
cHiVVaa 1 year ago
@cHiVVaa Yeah, it gets the blood flowing!
babbis13 1 year ago
this is insane!!!!
lucirz 1 year ago
Can someone please tell me what the wooden ladder things are along the wall? I've seen them in gyms before, but I have no idea what they are for or what you call them.
Great video by the way, you are a machine!
rico522 1 year ago
Good work, man. I hope to get there sometime soon!
mbesh 1 year ago
Good stuff!
UltimateWorkout 1 year ago
Dude. Do you really u just did 100 deadhang pullups? holy shit. I'm going into the Corps and I've seen this Marine just got back recently and couldn't even do six.
serialxkillerx 1 year ago
@serialxkillerx No, I use the momentum of each jump to help the push up. The entire exercise is a continous movement, not isolated movements like many people think. The idea is full body conditioning, working mainly strength endurance and aerobic endurance.
babbis13 1 year ago 2
@babbis13
mainly anaerobic endurance...but there is always aerobic endurance involved with stuff that takes a little longer thats true.
muaythai193 1 year ago
GUD ONE,MAN !!!
kamranrasheed11111 1 year ago
The most pullups I can do in a row are 7!!!
GymChick8791 1 year ago
gooooooooooooooooooooooogd
sdiofsdi 1 year ago
THESE ARE MY FAVORITES!!! Great job, man!
TheBarefootWarrior 1 year ago
Wow, that's brutal.
thatcreepcanroll 1 year ago
are u like in the army? or do any martial arts?
hotsuma4 1 year ago
if u do 99 u do 100 :D good job!
petiram 1 year ago
You sir, are a beast.
nachobel 1 year ago
Comment removed
goobleywoobley 1 year ago
my man is a badman! nuff respect
busaflykickinyamum 1 year ago
wow
fourcorneredroom 1 year ago
Great Job man! Awesome accomplishment!
txturbo930 1 year ago
respect
what2010thefuck 1 year ago
Poor knees of yours.
Sebastian198004 1 year ago
check out my muscle ups videos
NflictedMocean 1 year ago
1:32 No surrenderrrrrrrrr ;)
Cyrustheking 1 year ago
nice work man u must be a fit bloke
sicko1994 1 year ago
This comment has received too many negative votes show
i think that i can do 30+ without stopping but im not even 14 so i think it's good ;)
96GmusicG96 1 year ago
no thats bad
hellswings 1 year ago 2
actually i made an "doing 100 burpee's fast" movie where i did 100 in 6 min and 40secs so thats not bad.
96GmusicG96 1 year ago
Nice work man! This one was tough!! Very mentally challenging.
I hit this one Jan 22, 2010 in 10:16
...Then spent the next 10:16 in the fetal position.
jayrhodes 1 year ago
Beast time man! Cudos! Now try 21-15-9 kipping pullups and burpees...;) Pure pain..
babbis13 1 year ago
@jayrhodes ahahah
mardinioo 9 months ago
wow..very nice. great cardio and power. 5/5!
JPR1993 1 year ago
This comment has received too many negative votes show
You've stopped a lot, but you have my respect anyway.
joaoantoniodebarros 1 year ago
IT'S AN ALIEN!!! KILL HIM!!!
biporio 1 year ago 2
Do you typically do 10 with a brief break? I know I do bc I would die otherwise. Very impressive. I'm just getting through 3 sets of 10, but I do knees to chest for the jump since I don't have a pull-up bar. Great prison workout.
dogbnr 1 year ago
that is intense!
just burpees alone are hard enough!
amazing strength and endurance right there
byakuyakuchiki7 1 year ago 20
I tried these after a couple mile run and never came close to hitting 100. :(
vipre01 2 years ago
Nice bro, that is unreal, you are a machine!!! now i have to go try that, lol =)
NCShogun 2 years ago
Holy hell you're strong, looks like a nice workout mate.
meevluv 2 years ago
a nice excersise, never saw this before..great for stamina too..you would think the jumps make it unproper but I i believe they also do a lot for your legs. abs and stamina...good stuff....
demOthepotential 2 years ago 2
Stop hating, start motivating! Working out is not a sport or a competition. This workout will improve your aerobic endurance and your muscular endurance. Try it out!
babbis13 2 years ago
how is he hating? everything he said was positive
bountyhunter555 2 years ago
It was not a reply but a general comment. As you know, one can reply by hitting the "reply"-button to the comment you would like to reply to. :)
babbis13 1 year ago
oh, well it seemed like you were directing it towards him. anyway, good shit on the burpees. 10-15 regular ones and i'm wiped, but i've only been working out for a week lol
bountyhunter555 1 year ago
I strive to be that fit
dovell138 2 years ago
nice work commrade
vanwag44 2 years ago
Dear Foxmaster007, You should be very proud of yourself and give yourself a gold star. Im sure your boyfriend will be very proud.
P.S. Your username makes hate you even more ;)
BrianFrac117 2 years ago
Very nice! Work on getting that time to 15 minutes!
For you other guys complaining he's not doing the exercise right, well he actually is! This is supposed to be a full body exercise where you push up (chest), you jump up (legs) and you pull up (back) .. All in an explosive way... So yes, jumping is important and is part of the workout. That's why it says ''burpee'' pull up...
Keep training hard!
Frankito225 2 years ago 2