The Master Cleanse - Day 40/Post Cleanse

[1ilyilyily]

So, I am thinking about doing this cleanse but not sure if my height lets me reach my desired 120lbs weight because I am 5' 11'' and a teenager. So can you let me know what kind of exercise you did during the 40 days? By the way how tall are you because I weigh 147 and find it to be too much for my height.

[Antunez1992Soccer]

How tall are you? Did you exercise during the cleanse?

[Antunez1992Soccer]

So after the cleanse, what can you eat and drink and for how long?

[krogersevo]

Will you marry me?

[ChileanMiracle]

gorgeous

[lydikilten]

I just started my cleanse today! You definitely inspired me to really go through with it and just start it already! Thanks so much!

[Sarahiglopez]

Such an encouraging video!

[MAKEBELIEVEFURNITURE]

Hi! I'm Jessie. I'm 20, and I'm 148lbs right now! I'm going to try this cleanse next week. I'm really nervous. I'm nervous that I won't lose the weight! I was 120 last summer, and this past year has been so depressing and I don't really remember it, it's like a fog, I've just been really insecure, binge eating, and unhappy, You are such an inspiration! Do you have any advice?

[sbrna]

is it possible for me to lose 30lbs by 11/19? i wanna lose weight for the marine corp ball...

[metalking40]

OMG, you look like Belladonna,



[LiamsMommy10]

That's how much I wanna loose:)

[smoochtan]

You look amazing and so happy! nice job.. may i ask when your pant size was before??

[HisGloryAppears]

@smoochtan Hi! I started the cleanse ranging from a size 8 - 10. Being down to a 0 - 2 was such a huge goal for me. :) Have you started the cleanse yet? Sometimes, you may lose more inches than actual weight, but also remember not to take this lightly. Ultimately, its for a healthier you. Good luck! <3

[smoochtan]

@HisGloryAppears

I am starting in a couple days... I am a size 10 right now and would be satisfied at a size 5... but your video is so encouraging!

[smoochtan]

@HisGloryAppears I am starting tommorw and i will always watch your video for motivation = ) I am currently a size nine and would loveee to be as successful as you were! thanks!

[vintagenow]

@HisGloryAppears

HI there great job! I was wondering if you have maintained the weight loss, its just about a year after the cleanse so I just wanted to know your progress. Thanks so much!

[emilymeyers2009]

You look amazing!! i am on day 7 and i love coming on here to not feel alone!! i am considering doing the 40 days, but i have some rough days already! did you have days like that?? give me hope! lol i started at 145 and i am now 136! wish me luck!

[epson669]

did you drink the senna tea every night, just one bag or more than one. you look soo good now. did you take any enemas during your cleans or not.

[HisGloryAppears]

@epson669 Yes I did drink the senna every night. Just one bag a night. But if I felt I hadnt gone in a while I would do it again in the morning. No, I didnt do any enemas. I dont think I would recommend the enema just because it's very limited. The tea goes through your entire body. Thanks for the compliment and for watching! ~ Maggie ~

[yellaheartswicked]

How did you keep the weight off? I gained all mine back + more

[HisGloryAppears]

@yellaheartswicked I actually worked pretty hard to keep the weight off. I ran and exercised a lot and changed my diet quite drastically. I am now 100% Vegan and I love how I feel. By August 1st, I am hoping to be completely Raw Vegan. Also, you can do the cleanse every 3-4 months. That will also help you keep the weight off. But it's definitely best to make a lifestyle change because you don't want to rely of the cleanse all the time. I hope this helps. :)

[opem614]

hey i just wanted to ask was the maple syrup amd the cayyene pepper organic? n what size pants were u before u started

[HisGloryAppears]

@opem614 I actually didn't purchase the Organic syrup but I get it from a reliable source. The cayenne pepper is organic though. Have you started your cleanse yet? <3

[opem614]

@HisGloryAppears No i havent but i plan on starting it soon because im getting married and i want to look good in my wedding dress

[mandygillio]

hey did u use the senna tea? and did that work for you in terms of elimination? or did u do the SWF?

[HisGloryAppears]

@mandygillio, I did the SWF twice during the entire 40 days. I honestly hated it. :( It was just super gross. So, I definitely just stuck with the senna leaf tea and it worked great for me. I only drank it at night but there are people who have to drink it in the morning a swell. Hope this helps! <3

[mandygillio]

hey u lookk so good, like a different person. do u have before and after pics?

[HisGloryAppears]

@mandygillio Thank you so much! I will try to look for before pictures to compare. :)

[thehapagirl92]

You're so thin!

[samanthas2goode]

Congratulations on finishing the master cleanse. I'm only on day 4, aiming for 20 days. Your videos were inspirational. Thanks for posting them.

[Pk87]

First off, you look fantastic!

Second, you have mentioned that you did some walking whilst on the cleanse...could you give some details on how active you were during the cleanse and what types of activities you did? It seems like light activity speeds up the weight loss (as expected).

[HisGloryAppears]

@Pk87, thanks for the comment, not only do I look fantastic, but I feel it too! Exercise wise, I tried to make it to the gym like 3 days a week. I would also walk around the neighborhood. When I did my gym workout I basically either walked the treadmill for 30 minutes at an elevation of 15 OR 30 minutes on the elliptical. I also tried to work my abs out a bit. Hope this helps! Thanks!