anyone help? i had a sprain the saturday before xmas and the doctor said 2-3 weeks and i could play again.. however its been like 6 weeks now and im wondering whats going on?? im not sure whether i have a high ankle sprain or if its just regular any ideas would be much appreciated
hey i got these sprain too yesterday but it doesnt hurt while walking or even i cud jump with a very mild pain on that leg, it hurts only when i push my foot ahead. can i play with these mild sprain
@mrbishboshful ohhh sad to hear...i can feel your pain....everytime i have an injury i dont think about the pain it ll cause but the countless days i ll have to sit duck and not able to play ball in the streets...i wish u a speedy recovery
@ForeverRememberable Damm i know Football ended for me but i ended up playing after 3 weeks even tough i wasnt suppose to n at the 5th game i sprained my other one and ended up still playing, damm out 0f 11 games i only played good the last two when my ankles actually felt good n in both of those games i scored n in the other ones they hurted to much to even do perfect cuts or sprint, and the sad thing is that my teammates thought i was being lazy or a pussy but in reality it hurted like a bitch
@XxFerNando559xX That sucks. When I got hurt it was during basketball, 1st quarter. I had the trainer wrap it up during half time, so i probably made it worse by playing thr rest of the game. But when I showed up to pratice the next day in a boot, everyone was looking at me and shaking their heads. It's like they don't realize it hurts so bad and if I could play I would, anyone would. Nobody likes riding the bench.
@ForeverRememberable Yeh my teammates thought it was a normal sprained and well i didnt have any broken bones but i just couln't play you know and well i ran the ball 2 more times after i had sprained it and well everyone was made because i had a hole to run thorugh n i got to the 5 yard line n i ran out but i thought my foot was going to brake if i didn't stop so yeh, it sucks
i just got slammed on my foot during wrestling.
supaboss123 3 weeks ago
anyone help? i had a sprain the saturday before xmas and the doctor said 2-3 weeks and i could play again.. however its been like 6 weeks now and im wondering whats going on?? im not sure whether i have a high ankle sprain or if its just regular any ideas would be much appreciated
Andrew6James 1 month ago
I think you mean 'stabilise' the syndesmoses joint, not 'destabilise'.
MarkPage01 1 month ago
hey i got these sprain too yesterday but it doesnt hurt while walking or even i cud jump with a very mild pain on that leg, it hurts only when i push my foot ahead. can i play with these mild sprain
bhuwanjust4u 1 month ago
@bhuwanjust4u you have probs pulled a muscle,if you can jump your lucky lol,im out for 6 weeks and i can stil not jump
mrbishboshful 1 month ago
@mrbishboshful ohhh sad to hear...i can feel your pain....everytime i have an injury i dont think about the pain it ll cause but the countless days i ll have to sit duck and not able to play ball in the streets...i wish u a speedy recovery
bhuwanjust4u 1 month ago
I have one right now, dammm that sucks, first home game n i get hurt :/
XxFerNando559xX 6 months ago
@XxFerNando559xX I have one too, preseason. I mean who gets hurt in preseason.
ForeverRememberable 2 months ago
@ForeverRememberable Damm i know Football ended for me but i ended up playing after 3 weeks even tough i wasnt suppose to n at the 5th game i sprained my other one and ended up still playing, damm out 0f 11 games i only played good the last two when my ankles actually felt good n in both of those games i scored n in the other ones they hurted to much to even do perfect cuts or sprint, and the sad thing is that my teammates thought i was being lazy or a pussy but in reality it hurted like a bitch
XxFerNando559xX 2 months ago
@XxFerNando559xX That sucks. When I got hurt it was during basketball, 1st quarter. I had the trainer wrap it up during half time, so i probably made it worse by playing thr rest of the game. But when I showed up to pratice the next day in a boot, everyone was looking at me and shaking their heads. It's like they don't realize it hurts so bad and if I could play I would, anyone would. Nobody likes riding the bench.
ForeverRememberable 2 months ago
@ForeverRememberable Yeh my teammates thought it was a normal sprained and well i didnt have any broken bones but i just couln't play you know and well i ran the ball 2 more times after i had sprained it and well everyone was made because i had a hole to run thorugh n i got to the 5 yard line n i ran out but i thought my foot was going to brake if i didn't stop so yeh, it sucks
XxFerNando559xX 2 months ago
Around the 5:20 mark you mention that the tendons are going to be stuck. What can I do to start to "free these up"?
rickas27 9 months ago
do you mean you want to stabilize the joint rather than destabilize it?
wkndwarrior10 1 year ago
They suck so bad had one last football season. I'm a offensive tackle and the guard rolled right into my leg when my ankle was locked.
whothaplaya 1 year ago 2