Health Update After 1 Month

[CrippedRightNow]

I eat alot and eat healthy And still can't gain weight it's all on your metBolism and genetics some people gain really easy while others cant gain at all

[toxicmagnaguard]

i barley eat anything and i'm a little fat and they eat all that time and there cafes are as skinny as my lower arm

[ugotitmanlol]

i weigh 147 and im 18...my family is a bit bigger than i am and people notice that i don't obvious eat/live like them. i run three times a week, walk a few days, workout three or twice a week for a hour/ hour and a half focus more on upper body most of the time, i do abbs everynight just enough to get the burn and thats it, what i drink is mainly water/koolaid/and milk, i eat basically whatever i want but in portions...i keep myself slim by just staying active, you dont have to over do it

[HoqeIess]

I think it's pretty funny how their is like over a million people wanting to Los weight and i'm trying to gain lol already got 25 lbs

[paint3ball]

Eat Mor Chikin!

[2567zaza]

nice vid

[TheJaezus]

keep up hte good work dude! whatever you do don't lose that motivation!

[kiba2468]

if your fat, eat healthy. be smart about it and dont be a dumbass lying around playing games, eatting fast food and chips the whole time. go outside, work out and you'll tone up and lose weight a lot faster than just eatting more healthy. talking in a video is one thing, but you have to actually do it.

[blue182sox]

@kiba2468 you are a good example of someone who clearly does not follow his channel

[kiba2468]

@blue182sox so says the kid replying to a video from march 4th. go troll somewhere else boy.

[blue182sox]

@kiba2468 i dont have time to watch all of his videos so im going back to watch them and even then im not trolling because i didnt say any negative and also im not a kid for starters and what makes you so sure that im a male?

[kiba2468]

@blue182sox If your going to keep replying and claim your not a kid, then at least "try" to put forth good grammar please. People might take you more seriously.

[blue182sox]

@kiba2468 haha don't get me started on grammar. "Put forth good grammar please." It should be grammar, please.

[kiba2468]

@blue182sox Actually, both are correct. Now are you done trolling kid? Or are you yet another little one who needs to be ignored? Your call, either way, later.

[blue182sox]

@kiba2468 bro im 23 and i dont give a fuck about grammar its the fucking internet, slang is most commonly used here!!!!

[PSNfrankenstein95]

How did my 62 thumbs up comment, get replaced with a 6 thumbs up comment?

[fahsha101]

@PSNfrankenstein95 your such a fag for actually caring about that

[PSNfrankenstein95]

@fahsha101 I was kidding. Did that attitude get you laid ass hole?

[MONSTERpwnage123]

Keep it up brosuph

[skullordx000]

wings i think doing these health updates makes you think about your diet, and you need that. thumbup so he can see.

[JulianOnBass]

Dont eat Chickenwings, eat real Chicken, Wings. lol

just meat is real good, protein is good for u, but only if u work out.

[AwesomeAndXtreme]

@JulianOnBass protein in obesity is really not needed that much, working out isnt something you want if you want to lose weight fast because meat is fat and muscle is even heavier than fat, and is unhealthy

[Arontala22]

@AwesomeAndXtreme So..... did you just say that having muscles is unhealthy?

[AwesomeAndXtreme]

@Arontala22 chicken is unhealthy if your obese, muscles are heavier than fat

[Arontala22]

@AwesomeAndXtreme I think what people who go on diets generally want to lose fat. Key word being " fat "

Whatever though.

[fahsha101]

@AwesomeAndXtreme you must be mentally retarded

[AwesomeAndXtreme]

@fahsha101 muscle is more dense than fat making it heavier, getting educated you little troll

[FPSBMario4155]

Diets don't work.Trust me,I've tried it multiple times,without any effect.Pills neither.Wasted my money a year ago on them w/o any result.The ONLY way to loose weight is quite simple...walk.Yeah,you heard me.Just walk.Make long walks and by long ones I mean 2 and half hours per day.Really boring I know,I experienced that myself,but hell,it worked! Now I'm slim :)

[JulianOnBass]

@FPSBMario4155 or run 3 miles. same effect, less time spend :D

[Arontala22]

@FPSBMario4155 Did you work out while you were on the diet?

[phonir1]

TO WINGS:

i still cant believe how intelligent you are. you're wasting your time in front of an xbox, put your ideas out to the world and help someone ffs your wasting your time here do good in the real world please. i bet none of the shit talking politicians have someone like you telling them whats to improve on and how to do it. plus you do it in seconds! i've already posted a comment like this on the painkiller already with nasaone and it got 100+ likes so itn's that enough proof??

[vita123]

@blacker2013 your fucking stupid you can just keep eating SHIT yourself dumshit no one cares about your in healthy fat ass

[comunicaciones48]

300 pounds ur huge man..

[TheGREENLEMMING]

hmm i hope you dont take this the wrong way but instead of uploading a lot of videos you should try to exercise or go play some sports or something. thats going to help you out a lot and its going to make you feel better about yourself than getting 100 kills in one game

[Blaker2013]

Hi, Wings

I myself am also going on a weight loss journey not as extensive as yours but one trick ive found very!!! helpful is Eating SHIT! once every other week. When i say shit i dont mean eat 6or7 K calories but eat like 1500 calories more that day then your goal calorie consumption daily, this is a very good way to jump start your metabolism. I hope this helps because ive lost about 3-4 pounds a week since ive started! Keep up the good work wings!!! you can do it!!!!

[straightpimpincowboy]

@Blaker2013 here's a helpful lis of goals for your day :

1.) Get a Life.

2.) Fuck Off

[ilikepancakes647]

@straightpimpincowboy eat shit as in bad food he means. not literarly shit lol.

[the1battlefront]

@Blaker2013 some asshole just trolled your comment, hope you dont let it get to you, nice comment though good idea

[ablackguyonweed]

Wings it doesn't matter how u look as long as enjoy life u will have a good life video games are alot of peoples hobbies it's good that u have one and enjoy it

[TheReactionHD]

Well spoken wings!

[verticaljumpreview]

Amazing ..well done. who made the video

[Meloveyou1238]

Get in the gym, lift heavy 3 or 4 times a week. Get 1.5g of protien per pound of lean body mass and eat 500 cals under your maintenace which can be worked out on various websites.  Bodybuildingforum. com Sign up too and read this, so much good information you cant go wrong. Keep on trucking man as long as you get your lifting and protien in you can be a beast in a few years.

[harris0n5]

Hope your doing more than dieting because that won't make you lose weight it's pretty obvious your fat due to lack of exercise and playing video games as a job

[xXKomaXx1234]

Don't quit WIngs!

[fredguy2]

This is probably one the first videos I have seen of yours I want to tell that health is one of those things no one thinks about untill it's taken away from them. I have been suffering terrible IBS for over a year after a bad reaction to a antibiotic I use to weigh 145 at my lowest i was 95 lbs now i am 105lbs. I was completely healthy never had pains eaten never had a bad reaction to madications 2010 was the worst year of my life and it still is. I you can do is try and eat fresh foods takecare

[Bazzer239]

@fredguy2 - I completely understand your point, but to say no one thinks about health until it has been taken away is, well, a bit unfair. My physical health was never taken from me, I made a conscious decision to improve my diet in combination with weight training. But nonetheless, hope your health improves.

[fredguy2]

@Bazzer239 Your right there are people who did not go through a traumatic health event but decided to take their health more seriously I got caught in the moment as I was typing trying to convey the hell of digestive malfunction. Hope your training is going well.

[KrAzyKId445]

Wings should make a vlog. Thumbs up if you agree!!!

[TheEmoMan13]

wz that on ps3?

[chriz146]

I probably missed a critical video but...WTF is that rooster in the backround?

[CreAnimal]

wings is gonna be such a muscled beast :o :p

[MRfrenchy100]

400 pounds hahahahahhahahhahaahhaahahhaha­hahahahahhahahahhahahhahahahha­hahahhahahhahahahhahahahhahaha­hhahahahhahahhahahahhahahahhah­ahahahhahaah

UR 1 FAT CUNT 

[shamdy56]

@MRfrenchy100 dude this guy is serious man and ur making fun of him makes you a half assed dick head cock sucking jack ass

[KINGinTH3castle]

@MRfrenchy100 if i met you, i would rip out your toungue, shove it in your ass, then stomp your head in. you should kill yourself.

[MRfrenchy100]

@KINGinTH3castle shut the fuck up and go suck a dick

[KINGinTH3castle]

@MRfrenchy100 fuck you you worthless piece of shit. youre the biggest dick i've ever seen, excluding your mothers.

[mhks68]

@MRfrenchy100 If he was?? Wouldnt he already be??? Im just saying!

[Tehgreenerlantern]

i liked it before i watched it!

[Beastm0deENGAGE]

Keep up the good work Wings. You got a really good grasp on the situation, I'm actually the opposite of you, I have a disorder where I dont eat enough but its not anorexia or bulemia its because my body doesnt register when im hungry. I know that eating being a chore is the worst thing there possibly is. but just do it man. Keep it up. Thumbs up, and show Wings your support guys

[xinlo]

Wings look up antiangiogenic diets. Fat cells depend on angiogenesis, which is the process of our body producing capillaries and stuff to feed the cells. Certain foods have angiogenesis inhibitors which will help you lose weight. This is stuff like berries, peppers, fruits, etc. Congrats and good luck

[xxHOExxCxx]

You stay up wings don't listen to the lil haters you got, keep up your diet bro and do a dual commentery with your rooster

[xxHOExxCxx]

To the haters stfu ya negative fucks how about ya doing something else besides hate on people you fucking low life's, if ya even respond it shows how much of a low life you are bitch!

[serrano44us]

Why would u tease him?

[ChunLoeSee]

dude try not lose too much weight too fast, its extremely unhealthy, not to mention all that ur skin doesnt have time to "shrink" back. And you really need to eat too, and a little exercise would go a long way, it boosts ur metabolism as well as help you lose the fat while still maintaining a decent muscle mass

good luck man

[xishobo]

Hahahahaha you're a fat cunt.

[xoscousexo]

@xishobo haha so your mum u fucking low life prick

[arkadeperfekt]

@xishobo you are a pathetic cunt you know that? kill yourself. the world could do without morons like you.

[Hardy4life1]

yur 400 pounds wow i thought yu were 17years old nd like 130-170 omg make a vid showing yourself plz

[charly0418]

"Over 400 pounds...."

HAHAHAHAHAHA, kill yourself

[seanchief2112]

@charly0418 cool story bro. Die.

[arkadeperfekt]

@charly0418 why is it little fuckpigs like you always feel like they have the right to insult people they dont even know? over the internet no less. you are brave indeed.

[JaketheGreat9525]

Ur messed up man. Not cool.

[aksampras]

Hope u hav a heart attack u beach whale

[xoscousexo]

@aksampras do u have nothing better to do then bitch he's loseing weight trying to get healthy ! .

p.s hope u get hit by a bus !

[xinlo]

@aksampras

I hope you have a heart attack and no one is there to help you. No one should care anyway

[indestructablereflex]

*Treyarch

[indestructablereflex]

Thumbs up if you thought this was about doing a health patch

[naterboy1]

Wings get your bro to do a dual comm when he gets back.

thimbs if you want it.

[bigslim3k1]

great job brotha, stay the course and you'll reach your goals. the act of digestion burns a ton of calories, 6 snack size meals throughout the day will keep you full and your metabolism high. keep it you!!!!

[xHavocTeam]

I thought they fixed Black Ops so they don't eat bullets becuase of the title, i was happy :(

[Chris012345678910112]

good for you wings dont give up and keep making videos

[DeadlyDre]

no need to lie. there is something wrong with being overweight in terms of obesity. 10-15pds, not at all.

[JayManNinetyFive]

wings you tight

[jrindians44]

1,000th comment!!!

[ShadoWPLUR]

Stay UP my dude!! You're doing great

[TheCavelryGhost]

Good job man, keep it up

[Th33Piranha]

rooster at 0:45 lol...

[happyrAGEeee]

keep goin man

[seanpull]

atta boy wing's.

[worgenzwithm14z]

just remember wings if you quit we will all kick your ass! We're all rooting for you!

[ChRiSfRoM96]

Well done man keep goin'.

[DeadRiverProductions]

don't think i've ever seen a picture of you :/ it'd be cool to see before and after shots to visually see the progress being made

[EdisonWum]

@DeadRiverProductions you must be a new sub then cuz he has like 5 videos of it

[DeadRiverProductions]

@EdisonWum really? im not THAT new, been subbed for awhile now

[pepple79]

keep it man, we're all behind you!!

[RisenGamingInc]

hey wings my whole family has started a no gluten or dairy diet and its pretty hard. but just wanted to let you no im glad your sticking to your diet and i know that its hard but its worth it

[runescaperpglover]

love the videos man

[M80313]

Keep it up wings! we all got your back!

[humzaftw101]

Amazing.

[dirtyjobs33]

good for you man keep it up!!!!

[crux309]

wings i know u probobly wont read this but....eat vegitables e.g bell pepers, cucumbers,these kind of vegitables they fill ur stomach and they dont huave much calories :) i lost alot of weight by eating them instade of crisps,chocolatebars,mcDonalds­,etc and i didnt starve my self :)

guys please like this comment so wings can read it

[ge0821]

Congratulations man, keep it up

[BeatupMckillyoustein]

Keep on going wings, respect for pulling your shit together and losing weight. Extra respect for realizing that nutrition isn't all magic and bad genes, but mostly about what goes into your mouth.

[StokedTardman]

Best of luck with your diet, also, we'll support you, also! Don't call all your subs troll (somehow I got reminded that you called all your subs trolls) :D

[zoneracar18]

Wow dude, reach for the top and good luck using wright don't listen to those trolls alling you a whale and such. Keep up the good work your one of the most inspiring commentaters around. :)

[progrum24]

Great video wings.

[MrMrvideoz]

Dont eat Tyson chicken. Watch a movie called food inc., you will see how they ruin the lives of employees and torture animals.

[greasedupdeafguy1]

Congratz Wings, You can do it we all believe in you. Family support and encouragement is great. Look to the future and for your health. You inspire me to keep at a healthy weight. Thank you.

[theswanification]

Good Job Wings!!

[THEHRHOFTIME]

I'm on a diet too.....

[Nolo1357]

good job, i really respect you for going on a diet and trying to keep with it, but just take it easy, and take it 1 step at a time, soon enough you will be just how you wanna be,

nolo

[PSNfrankenstein95]

Wings is gonna be buff, just you watch!

[Exill3]

@PSNfrankenstein95 Too bad he will never get off his fat ass, he'll just sit there and play CoD all day, what a waste.

[chsiao999]

@PSNfrankenstein95 As of now Wings is scary already. If he got mad at me I'm running. Now Wings with MUSCLE? shit dude call me usain bolt im in another country in 5 minutes flat

[PSNfrankenstein95]

@chsiao999 That made me LOL

[JulianOnBass]

that restaurant offers 8000 kcal meals?

holy cow... everythings possible in america :D

an average male needs max. 2000 a day.. just think of that.

[tomhodgett123]

@JulianOnBass 2500, good talk.

[ballerpro69]

@JulianOnBass yea maybe like a 10 year old boy. an average for teenagers if 2500, and you can have 3000, it all depends on what your schedule is

[sedhrw]

keep it up man, it all pays off in the end

[CDuggan96]

ohh baby a flawless!!!

thanks for the update wings :)

[Chanse301]

why hasnt wings been postin on machinima?

[MrAndrinator]

wings u should start not only being on a diet, but doing fitness running biking etc. because it pushes blood into the parts where its hard to

[illVeritas]

Wings I would suggest, when you are healthy enough to do so, do some weight training. Weight training, although does not help heart health, burns more calories and fat than any type of aerobic training. Also, the gains you see in muscle and strength are significant and very motivating.

[benhockey97]

wings after this diet is done, you should show us a before and after picture

[X13A14]

I like these videos so much more than his CoD videos.

[BL4CKHAWK8]

there is no excise if you want to lose weight, you will lose it. stop playing games and go to the gym! simple you have to sacrifice something to gain something.

[StealthWar95]

Look for the troll impersonating Mike! he's on all the commentators videos.

Incorrect - ONSlAUGH7

Correct - ONS1AUGH7

[DavySigfusson]

I myself usually forget to eat sometimes.

It's like, I wake up late in the morning and get my ass to school and forget breakfast. And since I don't want to waist my money in the cafeteria I end up saving it. Then I get home at 4 pm and perhaps don't really have the energy to go make myself a sandwich so I postpone my meal until 5-7 pm which is kinda crazy when you think about it, that's 8 to 11 hours without food since I woke up.

But on the weekends i sometimes eat half the refrigerator.

[HOLYTACO5]

keep it up man your doin good

[Savagenerds]

support... my genetic makeup is terrible also... during the school week i eat once a day.... and maintain a steady weight, dinner is under 1000cal easy i'm taking in 1000-1750 cal a day during the school week, and i maintain the same weight. I also do pushups situps and curls/over head press, i've lost a little more with that and gained alot of muscle... also, this isn't my first time doing this, i did it during football 3-5hrs of practice a day dropped me to 270 currently 281-283.

[zcxvasdfqwer1234]

I lost 5 lbs in a week by replacing filler foods like excess breads and replacing them with vegetables

[KineticOwl]

@zcxvasdfqwer1234 Excess bread isn't a problem if you excercise the carbs off.

[zcxvasdfqwer1234]

@KineticOwl yeah well im 170 lbs and train muay thai and ju jitsu for an hour each 3-4 days a week and lift in between training days. Trust me, drop the breads, stick to whole grains but keep them to a minimum.

[aaron8925]

i want to eat healthier but i work at papa johns. and pizza usually ends up being my dinner....day after day

[ShochTherepy]

who could dislike this

[smoothe14]

Keep up the good work brother...

[xQuazzZ]

good job wings keep it up man.

[c4m134]

yeah, wings keep up, you can do it!

[ThOrnton42421]

Goodluck and keep it up wings!

[eddieellis1976]

do you relise you ended the game 2 foot away from where you spawned at the start ?

[Huntawayz]

@eddieellis1976 You do "relise" that "relise" isn't a word.

[TheBlackOpsProject]

@eddieellis1976 and?

[25Jere]

Good Job Wings, in no time at all you'll weigh less than fear Moho, maybe one day even Assass1n!

[themaskedman21]

nice job wings keep it up, did you ever get that workout bike?

[kubanoism]

keep up the good wings :)

[JapaneseSt33L]

You got out support Jordie, keep it up man :)

[SaschaSchwemer]

A structure is not that important. Most of the people that never got "over"weight eat only when they are hungry. Sounds easy ha? It isnt. When was the last time u were really hungry? Its a problem of our way of life that we always have something to eat in reach.

[cybters]

@SaschaSchwemer I eat about 4000 calories a day, am 17, and work it all off. I maintain like a 150 pound weight which is skinny for my height

[bryandapogi23]

@cybters

what is your height?

[SaschaSchwemer]

U do it right. Its the way that counts. The goal comes on itself.

[corlyn2010]

1 more like for 4000!!!11!!

[MrIExertion]

Healthy food and exercise.Thats all you need Wings,give up playstation and xbox for a few weeks/months and join a gym and get involved in sports,I guarantee you will lose a big amount of weight.

[TheOneWithTheAccent]

I'm always behind you Wings, fat or not. I will be giving you %100! :) Never gonna give you up!

[xtiimmy1]

wings behind u man ... when u get a ps3 ?

[Banana11Crazy]

@xtiimmy1 you dont see he has allready

[gsjonny]

so are you still gonna get the lap band?

[IIPozZeZzedII]

u shoulda went on the biggest loser

[locoroco2008]

Keep going wings, I'm trying to lose weight too atm so gl man :)))

[catharsis89]

we're pulling for you bro

[shadowondasun]

u were fat? dam i never knew

[TheOriginal4Gaming]

45 of these people don't like obese people(:

[DWade3anclebreaker]

maaan you really have my respect. You`re consequent with what you do and you learned much about diets etc. etc. that is what helps you to succeed ;)

keep it on

[atron62]

Good job Wings! Glad to hear that you're doing the weight loss process the right way now, no needless pills. And yes, it is a lifestyle change, got to eat at certain times and certain things. Hope you keep up the good work, rooting for ya!

[josh8977]

nothing wrong with being overweight? dickhead

[1TheMadBiker1]

Hit the gym bro

[MrNTKProductions]

Wings just keep going we are all behind you