Weight Room White Board Episode 3 - Hang Clean Technique and Bad Habits

[bencrosspt]

Thankyou very much, we all learn in different ways and for having it broken down like this is very very helpful to me. Great vid.

[AthletesEquation]

@bencrosspt your welcome. Glad you enjoyed the video

[lukeman3000]

Can you please look at my clean videos and tell me what you think?

Apparently, I can't post the links, but they're on my channel. They should be some of the most recent videos I have uploaded. I would really appreciate your feedback!

[david2me2]

Fantastic video.very informative.keep them coming.

[AthletesEquation]

@david2me2 Thank You I will try. Haven't gotten to the white board in a while as I have been busy with getting my gym up off the ground. I shot that video when I was working for someone else and had some free time. As a business owner free time comes infequently.  But, positive comments like that makes me want to draw again. Thank you.

[AthletesEquation]

Thanks for the postive comment

[BIGdean3x8x]

this is a great vid because it tells u WHYY you are not doing it or are doing it right. showing you that just getting it up doesnt mean u can add more weight.

[jamesrick2007]

wow seems a bit complicated