I messed up my knee while running last weekend, so I tried this out in the pool tonight. It really wasn't bad! I got blisters on the bottoms of my feet from the repetitive impact, so I'll invest in some shoes.
Some of you who've I replied to may find my comments out of line..but you know what? WHO CARES? It might look silly or odd to you, but there are people all over the world who do this. And as you can guess, I"m a BIG ADVOCATE of it, because if you put in the effort, it CAN AND WILL help you get into shape. Again, DON'T GO CRITIQUING SOMETHING YOU HAVEN'T TRIED OR KNOW NOTHING ABOUT!
I've been reading the comments on here and some are you are SO FULL OF SHIT! Have ANY of you even done water jogging before? This is BETTER than swimming and you'll get a more strenuous workout . I'm sure most of you couldn't even do it for 5 minutes, much less 30. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
@Bbfishman How would you know? As I said in an earlier post, you probably couldn't last for 5 minutes doing this. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
@Bbfishman So, you're a wrestler or have done wrestling. Good for you! At least you're not a couch potato. However, your earlier statement still sucks shit. Once again...HAVE YOU EVER DONE A WATER WORKOUT? You can make derogatory comments and remarks, and claim it's "lazy exercise", but you're getting resistance from all sides working out in water. You can get just as sore or out of breath doing a workout in the water as one on land. Do some research on it before you make comments.
@02chevyguy yeah dude i have done a water workout its easier than any other fucking workout stop trying to defend it. I went thru a 2 hour training session of weightlifting until you cant even do a pushup cuz urs muscles are so tired, then immediately getting on a treadmill nd running for 45 minutes until ur legs give out from under you, then getting on an exercise bike until you want to kill yourself...then after the real workout we run sprints in the pool for 20 minutes full out sprinting
@Bbfishman Again, I'm glad you're not a couch potato. And I'll defend water running and workouts all I want. Depending on the intensity, you can make it as easy or difficult as you see fit. I guess you and others don't view it as being a totally "macho" form of activity, but hey, to each his own, although I'm sure some coaches and other athletes won't agree with you. I wonder if your views of males doing yoga are as "bad" as your water workout comments?
@Mike00Altory00mikael You're a lecherous little troll, aren't you? If you've not done it before, then who are you to make such asinine comments. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
once i saw a movie a boy and a girl were doing this in the movie and i edited the movie using windows movie maker. i made it so when they fall in the water they sink but they can breathe and then the ima firing my lazah monster pops up roflmao
"the shoes will allow for a better workout than running on your feet"..... HOW? honestly sometimes these people who make these vids.... you dont even need shoes to run on land! and they werent even aqua shoes, they were vibrams... how the fuck would a shoe make a water workout better vs no shoes?
aqua shoes provide a better grip on the surface of the pool to allow more efficient movement under water thus creating more workout for the body. Instead of just slipping half the time.
@ZeRo2545 You have to realize you're giving a comment to people who only have half a brain and are probably too busy staying on their computer 24-7-365 and have no idea what exercise is.
aqua jogging is a form of exercise for recovery and training and used by elite marathon runners because the low impact on joints and muscles. it's not dumb, ok?
@gokuniz I've done it before and I NEED to get back into it. A fitness trainer told me to do about a month or so of water running and other cardio, and then start with weights.
@chetzalicious That's your lame brain opinion. Just because it looks odd to you doesn't mean it all people will view it like that. Ever done it before? NO? Gee..I wonder why?
WOW I DID NOT KNOW THAT!!*sarcastic voice* why do they need shoes just jog and a friggen belt lol
thestarstarla 1 week ago
he haz moobz :3
iiLuvPandazz 1 month ago
step 2: JUMP IN THE WATER :D
lubomirivanov 1 month ago 3
you will need: Micheal Myers
did you know that humans have heads?
hiroshiproductions 1 month ago
@hiroshiproductions that's the name of my school counselor :D
he's jewish
QwertySkill 1 month ago
@punktheman We have a deadman on youtube!!!!!
MegaQtpie123 2 months ago
I messed up my knee while running last weekend, so I tried this out in the pool tonight. It really wasn't bad! I got blisters on the bottoms of my feet from the repetitive impact, so I'll invest in some shoes.
mountaindew68 3 months ago
step 1. go in water.
step 2. jog.
elisec790 3 months ago 2
Thats a biiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiig pool.
IvyTheBunny 4 months ago
Looks like fun
Iwuzhere321 4 months ago
step 5
I don't have a heart, can I still do this?
punktheman 5 months ago
how many laps should you do?
beadyslay 5 months ago
AS IF!
JessicaLouiseMusic 5 months ago
Haha, is this shit a joke? I'm lolling so hard right now.
sajko1337 5 months ago
um, i bet swimming is just as good
Zeemas 5 months ago
Step one : Jog
DONEEE
meichie1 5 months ago
You can probably loose more weight by just swimming alone
Seabearful 6 months ago
last comment
MultiRump 6 months ago
@MultiRump not any more
UKRAINERULES253 6 months ago
How to Aqua Jog:
What you will need: A swimming pool, legs
Step one: Run in the fucking water
chibscutes 6 months ago
I know!... you could run your fastest in the water.... makes it harder
wanttobehacker 7 months ago
i'm pretty sure doing laps is a better workout.
ExtraRavigant 7 months ago
So what happen's when you get to the deep part .. jog at the bottom of the pool .. i dont think so!
jamie101911 8 months ago
@jamie101911 That's what the belt is for--flotation.
j0y0u5 6 months ago
0:22 the chick has a cock!
lizardboy10210 8 months ago
too bad my pool is broken and a fucking brick is keeping it from collasping. Hood living ftw.
EasyBakeSmiles 8 months ago
are the swimming belts like adult floaties
sunglassgirl4eva 8 months ago
0:53, no, it's not in chilli, it WAS in chilli
hescaiar 8 months ago
I want a pool :(
xXMelindaXcuzXx 8 months ago
@xXMelindaXcuzXx i hear ya lol
Smilies85 8 months ago
the guy is wearing vibram fivefingers. they are great for jogging and running on the dry land too :D
MovGP0 8 months ago
@MovGP0 They're Nike water shoes...
effzee 7 months ago
my god. yes water workouts are great ! and boxing/mma workouts are great to !
belokay100 9 months ago
Some of you who've I replied to may find my comments out of line..but you know what? WHO CARES? It might look silly or odd to you, but there are people all over the world who do this. And as you can guess, I"m a BIG ADVOCATE of it, because if you put in the effort, it CAN AND WILL help you get into shape. Again, DON'T GO CRITIQUING SOMETHING YOU HAVEN'T TRIED OR KNOW NOTHING ABOUT!
02chevyguy 9 months ago
@02chevyguy dont comment then!!!!!!!!!!
makeupbrandy012 9 months ago
This has been flagged as spam show
@makeupbrandy012 If I want to comment, that's MY business. If YOU don't like MY comments, then DON'T READ THEM!
02chevyguy 9 months ago
I've been reading the comments on here and some are you are SO FULL OF SHIT! Have ANY of you even done water jogging before? This is BETTER than swimming and you'll get a more strenuous workout . I'm sure most of you couldn't even do it for 5 minutes, much less 30. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
02chevyguy 9 months ago
this is how fucking lazy people jog. or people with broken hips get rehab
Bbfishman 9 months ago
@Bbfishman How would you know? As I said in an earlier post, you probably couldn't last for 5 minutes doing this. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
02chevyguy 9 months ago
@02chevyguy i'm more physcially fit than you'll ever be...dont question how i know. i've done more intense workouts than boxers and MMA fighters
Bbfishman 9 months ago
@Bbfishman So, you're a wrestler or have done wrestling. Good for you! At least you're not a couch potato. However, your earlier statement still sucks shit. Once again...HAVE YOU EVER DONE A WATER WORKOUT? You can make derogatory comments and remarks, and claim it's "lazy exercise", but you're getting resistance from all sides working out in water. You can get just as sore or out of breath doing a workout in the water as one on land. Do some research on it before you make comments.
02chevyguy 9 months ago
@02chevyguy yeah dude i have done a water workout its easier than any other fucking workout stop trying to defend it. I went thru a 2 hour training session of weightlifting until you cant even do a pushup cuz urs muscles are so tired, then immediately getting on a treadmill nd running for 45 minutes until ur legs give out from under you, then getting on an exercise bike until you want to kill yourself...then after the real workout we run sprints in the pool for 20 minutes full out sprinting
Bbfishman 9 months ago
Comment removed
02chevyguy 9 months ago
This has been flagged as spam show
@Bbfishman Again, I'm glad you're not a couch potato. And I'll defend water running and workouts all I want. Depending on the intensity, you can make it as easy or difficult as you see fit. I guess you and others don't view it as being a totally "macho" form of activity, but hey, to each his own, although I'm sure some coaches and other athletes won't agree with you. I wonder if your views of males doing yoga are as "bad" as your water workout comments?
02chevyguy 9 months ago
lol just swim
zerowow123 9 months ago
step1: be old or fat.
step2: do a stupid and obvious jump in to the pool.
step3: look stupid while pretending to run in water.
step4: this step is only for very special retards
step5: remember why your life suck
Finally you are now a retard pretending to run through water...
Mike00Altory00mikael 9 months ago
@Mike00Altory00mikael You're a lecherous little troll, aren't you? If you've not done it before, then who are you to make such asinine comments. DON'T GO MAKING STUPID COMMENTS WHEN YOU KNOW NOTHING ABOUT IT!
02chevyguy 9 months ago
Okay.. There is a man and a woman and they both want to get some exercise. I wonder what they could do???
MsChattyCatherine 10 months ago 5
@MsChattyCatherine LOL!! that is what i was thinking!
coolioh101XOXO 10 months ago
@MsChattyCatherine they can have SEX
its exercise too! you know?
LIVERPUDLIAN55 10 months ago
orr u can just swim.....
Doeboy555 10 months ago
WTF?
SanFernandoStudios 11 months ago
once i saw a movie a boy and a girl were doing this in the movie and i edited the movie using windows movie maker. i made it so when they fall in the water they sink but they can breathe and then the ima firing my lazah monster pops up roflmao
FirePokemonLegend 11 months ago
i want to learn how to do tricks underwater
cutiestarr09 11 months ago
hold 3 and it looks like she is giving a handjob
SovereignDeathMusic 1 year ago
it's called a treadmill. (duh)
MaggieB25 1 year ago 2
hold 4
TheRomanPraetorian78 1 year ago
LOL. i thought aqua jogging was a trick you could do in the water. LOL
nightmaster90 1 year ago
"the shoes will allow for a better workout than running on your feet"..... HOW? honestly sometimes these people who make these vids.... you dont even need shoes to run on land! and they werent even aqua shoes, they were vibrams... how the fuck would a shoe make a water workout better vs no shoes?
ap1234512 1 year ago
@ap1234512
aqua shoes provide a better grip on the surface of the pool to allow more efficient movement under water thus creating more workout for the body. Instead of just slipping half the time.
ZeRo2545 1 year ago
@ZeRo2545 You have to realize you're giving a comment to people who only have half a brain and are probably too busy staying on their computer 24-7-365 and have no idea what exercise is.
02chevyguy 9 months ago
0:43 nice view!
brutaka359 1 year ago
lol they both have big tits.
xDeviousProductionsx 1 year ago 33
Why can't I climb in?
gab9hp 1 year ago
aqua jogging is a form of exercise for recovery and training and used by elite marathon runners because the low impact on joints and muscles. it's not dumb, ok?
gokuniz 1 year ago 39
@gokuniz I've done it before and I NEED to get back into it. A fitness trainer told me to do about a month or so of water running and other cardio, and then start with weights.
02chevyguy 9 months ago
@gokuniz You know what else is low impact, great cardio and doesn't require shoes or a flotation belt? SWIMMING, GODDAMMIT
Hungary123Jack 2 months ago
I only watched for the tits action
they were too small -_-
DIMATIF 1 year ago
just frikkin swim....
UbnubGirl96 1 year ago
Here's a crazy idea from nowhere...how about you swim?
TheForgottenMarioBro 1 year ago
the pool looks fun!!
dokoden 1 year ago
wow...i think how cast is running out of "how to"s
beautifullrn 1 year ago
@beautifullrn hahhahahaahhahahahah :D
meflakkkk 1 year ago
I'd rather be swimming
WillyM79 1 year ago
Wow. 3k videos. o-o
BeckyGreat 1 year ago
swimming belt? Do you not know how to swim?
darthvader729 1 year ago
@darthvader729 It's for buoyancy, you retard!
02chevyguy 9 months ago
This is dumb....just swim....
musicaladdiction14 1 year ago 2
Sonic the Hedgehog should watch this!
lilowoof 1 year ago
Step 1:get in water
Step 2:jog
KarCeyProduction 1 year ago
Yeaaaa sweat in the pool how nice
SaiE8 1 year ago
@SaiE8 Like people don't do it during the summer anyway?
02chevyguy 9 months ago
now im starting to think theyre gonna teach us how to do the matrix underwater
narutouzumaki556 1 year ago
@narutouzumaki556 Lol ima try that next time
Ithrowcakeatfatkids 1 year ago
people who look like this should do the world a favor and never go swimming ever again. let alone post a video of it on the internet.
LordHines420 1 year ago
MANBOOOOOOBSSSS <333 I AM SO TURNED ON
jk
televisedbaggage 1 year ago 3
YAY for swimming pools!! i wish i had 1 :(
tinyraskalG 1 year ago
MANBOOBS! haha
sara96X 1 year ago
i would laugh at anyone jogging in a public pool...
olx222 1 year ago 3
Who the fuck aqua jogs?!
PesiCool 1 year ago 2
@PesiCool How do you know who does or doesn't? Why is it any of your business?
02chevyguy 9 months ago
@02chevyguy It's just so .... silly. But hey, whatever floats your boat!
PesiCool 9 months ago
Comment removed
poliser0 1 year ago
Aqua shoes wtf and lol man boobs
vintimv001 1 year ago
Step 7: Do this in your own pool because you will look like a retard elsewhere.
chetzalicious 1 year ago 13
@chetzalicious That's your lame brain opinion. Just because it looks odd to you doesn't mean it all people will view it like that. Ever done it before? NO? Gee..I wonder why?
02chevyguy 9 months ago
@02chevyguy lol agreed. i'm not sure why i wrote that..
chetzalicious 9 months ago
I like to aqua jog in horse semen...
BlackFly1988 1 year ago 4
lmao ill be wearing a my floating ducky, standing up, in a kidy pool and ill probably still down lol.
639426 1 year ago
i'm just horny lolollol
halomanic21 1 year ago
I'm gay and horny lolololololollol
halotango3 1 year ago
lolz
juthawong 1 year ago
sixth !!!!!!
BestVagina 1 year ago
step 2 ftw!
butot1995 1 year ago 95
@butot1995 nice catch!
brianna4817 10 months ago
can't you just swim? you have a pool right?
mlxp 1 year ago 125
@mlxp Swimming in a pool would actually make sense.
TiCLer 1 year ago 2
@mlxp It's for runners lol.
belathequeen 10 months ago
@mlxp Swimming isn't jogging
Jensettiman 8 months ago
can we aqua jog without the shoes..?
KiuKiu96 1 year ago
@KiuKiu96 check 0:22 part of the video
seygra20 1 year ago
2nd : )
detailll2 1 year ago
BAM!!
finnij 1 year ago