EVFSwimming Stretch cord exercises - For all swimmers

[ferguspa]

What age do you recommend kids use bands?

[TheStragiint]

His wife sleeps, and he decided to make this video... so lights are turned off :)

[tomtopo]

@TheStragiint Sorry about that. Did you get to see the one about making your own snorkel cap. It'll save you a ton of money and it works really well.

[TheStragiint]

@tomtopo yeah... i saw all ur videos. Useful info !

[tomtopo]

I like free weights,  the bands are easier to carry around and I think that's it. We have a great weight room but it still takes too much time to get dressed and get over there. Stretch cords are just more convienient. If you like the free weights and have an effective routine, go for it. Good luck, Coach T.

[Wake052]

I am a swimmer and i have these bands, why do swimmers use them so much opposed to free weights?

[fabiofishtale]

that helps me to get zones

[simianbrother]

nice jammers

[fabiofishtale]

@simianbrother ya i know

[ZilohZido]

Great vid!

[kobac]

turn on that light! :)

great video btw ;)

[nalgon9]

the first 3 min is Dark (that is normal?) after I get the pictures