MULTIPLE SCLEROSIS Exercises to Improve Mobility

[raikensss]

omg, this is serious and all I see is 2 idiots giving thumbs down...

[mymstime]

How can these people do all these exercises without the body temperature rising to cause a temporary flare up? Or even have the energy level to do all these exercises? I have done most of these types of exercise in a swimming pool to prevent overheating and falling.

[ElvisLovesUs]

Hi, i am a personal trainer and have a client at the moment who has MS. I have found this video helpful. Thanks for posting it! :-)

[baza0]

I remember the doctor saying 'well, you'll never run a marathon'.

But now 10 years later, perhaps I can learn to jog again, these exercises are good/challenging - much appreciated.