Special characteristics of Wudang internal gongfu (kung fu) include "stillness defeats motion" and "counter attack defeats first attack."
As soon as mind/intension moves, qi moves; when qi arrives, there is immediate physical expression! Wudang Chief Priest (Zhong Yun Long) dressed in white demonstrates Wudang Taiyi Wuxing Quan (Taiyi Five Element Form).
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Special characteristics of Wudang internal gongfu (kung fu) include "stillness defeats motion" and "counter attack defeats first attack."
As soon as mind/intension moves, qi moves; when qi arrives, there is immediate physical expression! Wudang Chief Priest (Zhong Yun Long) dressed in white demonstrates Wudang Taiyi Wuxing Quan (Taiyi Five Element Form).
YouFirstEye 3 years ago
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YouFirstEye 3 years ago
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YouFirstEye 3 years ago