Thanks for your cool video! I think it is very important when people share their knowledge and encourage other people to get to know different cultures more. It is so cooll that channels like Speak Swedish Stupid and Sweden channel exist on YouTube. Even if it a short video about Swedish massage it still makes you think about Sweden :D
It is a treatment that relies on touch, one of the most neglected senses.
It boosts the immune system, which is weakened by constant stress, stimulates the circulation and the lymphatic
system, increases energy levels and indulces calm in both mind and body.
It stimulates the parasympathetic nervous system, which slows the body down, encourages, deeper breathing, lowers heart rate and switches digestion back on
@Therapy221 Don't forget that this type of treatment has a great psychological benefit. For instance, you mentioned that breathing slows down, slowing down breathing is a great way to reduce feelings of mild panic, anxiety, etc.
skin rolling should be done in a cephalad direction (towards head) as opposed to caudad as in this video as it helps bring lymph towards the lymph vessels also blood circulation towards heart.
Thanks for your cool video! I think it is very important when people share their knowledge and encourage other people to get to know different cultures more. It is so cooll that channels like Speak Swedish Stupid and Sweden channel exist on YouTube. Even if it a short video about Swedish massage it still makes you think about Sweden :D
Thank s a lot!
SpeakSwedishStupid 1 month ago
I really liked the "scoop and shovel". thanks! do you know if what we call petrissage other people in other areas call it "wringing"?
insexmetrust 2 months ago
I'm having issues with Big C/little C. I can't seem to get skin between my Cs, could it be because I'm not applying enough pressure?
Mirrorhim 6 months ago
What is the song used in the intro?
toxicPinkk 11 months ago
@toxicPinkk garage band
sweetstaremma 7 months ago
ur gonna screw up ur thumb if u do it that way
twinkletoes0001 1 year ago
This has been flagged as spam show
@twinkletoes0001 our's too! xDD
530BigBen 4 months ago
It is so relaxing watching it :)
LifeWithMussa 1 year ago 4
Music reminds me the sims ^^
RaxeeL619 1 year ago 8
Great massage helps in many ways.
It is a treatment that relies on touch, one of the most neglected senses.
It boosts the immune system, which is weakened by constant stress, stimulates the circulation and the lymphatic
system, increases energy levels and indulces calm in both mind and body.
It stimulates the parasympathetic nervous system, which slows the body down, encourages, deeper breathing, lowers heart rate and switches digestion back on
Therapy221 1 year ago
@Therapy221 Don't forget that this type of treatment has a great psychological benefit. For instance, you mentioned that breathing slows down, slowing down breathing is a great way to reduce feelings of mild panic, anxiety, etc.
eBiology 1 year ago
@Therapy221 let's be honest; the swedish massage doesn't stilmulates the lymphatic...
insexmetrust 2 months ago
i always wondered what a swedish massage was. Thanks for sharing.
Msstrange1 1 year ago
skin rolling should be done in a cephalad direction (towards head) as opposed to caudad as in this video as it helps bring lymph towards the lymph vessels also blood circulation towards heart.
contortionista14 2 years ago
@contortionista14 what amount of oil your use for skin rolling , heavy , normal or light ?
ironbiceps 1 year ago
I'd love to see you do a trigger points demo.
theoryparker 3 years ago
thanks so much for the post
Socialbutterfly3000 3 years ago