wow i never knew this was an actually technique, i've been doing this for a while to get power boosts
GMSamuelRhine 3 weeks ago
Nice video. I read your article too, and found it very sensible. As you say we unconsciously do some ankling anyway, but I'll concentrate on this on my next ride and will try the "exageration" a bit. Let's see.
billgliss 5 months ago
wow i never knew this was an actually technique, i've been doing this for a while to get power boosts
GMSamuelRhine 3 weeks ago
Nice video. I read your article too, and found it very sensible. As you say we unconsciously do some ankling anyway, but I'll concentrate on this on my next ride and will try the "exageration" a bit. Let's see.
billgliss 5 months ago