Core Training for Skiers and Snowboarders

[reitakakki]

Nice video

[BeRayTV]

to much talking, but thanks for the video

[sinetwo]

@BeRayTV I wouldn't say that, he's purely just explaining it. His other videos have been quite useful too for people who have *never* trained core before. I have so I skipped to the relevant sections but for a beginner it's a good video.