I'll bet all the "form Nazis" can barely deadlift their bodyweight for 5. Bob Peoples unapoligetically deadlifted with a rounded back and was one of the greatest pre-steroid era deadlfters ever. He also deadlifter VERY often. Somehow the world kept spinning and he never wound up in a wheelchair. The idea that everyones lifts should look exactly the same is absurd. The idea that a deadlifter should have some exaggerated arch in their back is also absurd...that just turns the DL into a squat
doesn't get much better? actually, it doesn't get much worse than that. Huge thoracolumbar lordosis, extremely jerky hip drive, absent leg drive through latter reps.
I'll bet all the "form Nazis" can barely deadlift their bodyweight for 5. Bob Peoples unapoligetically deadlifted with a rounded back and was one of the greatest pre-steroid era deadlfters ever. He also deadlifter VERY often. Somehow the world kept spinning and he never wound up in a wheelchair. The idea that everyones lifts should look exactly the same is absurd. The idea that a deadlifter should have some exaggerated arch in their back is also absurd...that just turns the DL into a squat
mensacyclist 7 months ago
dam i can only get that for 3, looks like i got some work to do lol
czoraa21 1 year ago
wow - might wanna check that form before you herniate a disc
niroopg 2 years ago 2
Shows how much you know. Doesn't get much better than that. Be afraid to see hwo you deadlift.
YPCBencher 2 years ago
doesn't get much better? actually, it doesn't get much worse than that. Huge thoracolumbar lordosis, extremely jerky hip drive, absent leg drive through latter reps.
niroopg 2 years ago 2
Yeah ok. Get a life.
YPCBencher 2 years ago