You fidget around a lot with the bar on your back, which might be causing you to waste energy. I think doing extra core work is going to help your squat a good bit, since the difference between you hitting and missing a near-max squat usually seems to be how tight you can keep during the lift.
go girl...i also squat with 155 lbs.. Keep going
NittaChic 2 years ago
Awesome job, babe.
You fidget around a lot with the bar on your back, which might be causing you to waste energy. I think doing extra core work is going to help your squat a good bit, since the difference between you hitting and missing a near-max squat usually seems to be how tight you can keep during the lift.
Blenderate 2 years ago