the inhale is always with the tongue on the upper palate and exhale with the tongue on lower palate ? i am not talking only in this chi kung, i mean in general...
@sotorarroz Not always! It depends upon what you are trying to achieve. For instance in the "OPening of the Gates", the tongue goes to the bottom when inhaling when scooping up while standing up,
Does it make any difference if the fingers of each hand touch the other fingers of the same hand?
kosombi 1 year ago
@kosombi For which part? However, for the most part, the fingers should not touch.
Moontagu 1 year ago
Great stuff, thanks for sharing...
DonakRV 1 year ago
@DonakRV THank you :)
Moontagu 1 year ago
the inhale is always with the tongue on the upper palate and exhale with the tongue on lower palate ? i am not talking only in this chi kung, i mean in general...
sotorarroz 1 year ago
@sotorarroz Not always! It depends upon what you are trying to achieve. For instance in the "OPening of the Gates", the tongue goes to the bottom when inhaling when scooping up while standing up,
Moontagu 1 year ago