the fitness look is very hard to attain. Being lean is very tough, as diet is at least 75% of results, and the hardest thing to stay disciplined on. I have shifted from a bulky bodybuilder look to a more streamlined fitness look like adam, and I feel better, not to mention the attention from women is 10x that when i was a bodybuilder.Congrats dudee, you are an inspiration.
Well to put all your minds at rest the winner is .... Tabre !
I have never taken or will ever take steroids, I've trained hard and dieted hard for the last 13years, it's as simple as that, hard training, hard dieting and attention to detail is what it takes, this was achieved over a 3 month period...Dedications what you need !
Ignorant steroid comments make me laugh, my guns might be 20" then !
hey Adam, just wondering if you could shed some light on the cause of your Ulcerative Colitis? Some years back, my personal trainer suggested taking a "stack" which comprised of Caffeine, Aspirin & Ephedrine. It didn't take long for me to pass blood and I too was diagnosed with Ulc Col. Thankfully with medication & sound nutrition I was fine. It's apparently a common cause of UC. Would love to hear from you. Well done, great comeback & thanks for this video, kind regards David (Australia)
@Alaniaris8 its not possible to get this ripped without roids, i train 5 days a week hardcore and its not possible, you can clearly see who is on roids.
@SpiritMolecule1 Apparently you have no idea what someone on roids looks like. If you are really pushing yourself hard 5 days a week, lifting heavy on all parts of your body, and eating enough protein, protein and carbs, with no fat, it won't take long for you to start to look like that guy. Someone who had been using roids for any considerable period of time would be MUCH bigger. If you want to know what roids do to you, do a google search for "Jay Cutler".
@tabre apparently i do, there are DIFFERENT kinds and AMOUNTS of roids, you dont need to be big to be on roids, it SHOWS when they are extremely ripped and vascular, simple as that.
He doesn't have a belly button.
UnOriginalx3 2 months ago 2
good body
udiyrd 2 months ago
dangggggggg
aznboionfya 2 months ago
this guy needs to workout those wimpy legs
stecctrt 2 months ago 3
Man....this dude needs to work those calves man. Shish.....
danmunday1 3 months ago
mmm...jesus.
cherubicnerd 3 months ago
i think nobody wants to see his face O_o
ep1cpr0 6 months ago
nothing special lol... to be honest i dont like his form at all
POZDRAW 8 months ago
I keep staring at his mole LMAO
dolassar 8 months ago 3
This has been flagged as spam show
Staying lean is hard but depends on who u r some of us r just privileged lol
kenny01622 9 months ago
Staying lean is hard depends on who u r some of us r just privileged lol
kenny01622 9 months ago
she can't stop staring at his massive pecks
apsjr1 11 months ago 3
the fitness look is very hard to attain. Being lean is very tough, as diet is at least 75% of results, and the hardest thing to stay disciplined on. I have shifted from a bulky bodybuilder look to a more streamlined fitness look like adam, and I feel better, not to mention the attention from women is 10x that when i was a bodybuilder.Congrats dudee, you are an inspiration.
bodizone1 1 year ago
Well to put all your minds at rest the winner is .... Tabre !
I have never taken or will ever take steroids, I've trained hard and dieted hard for the last 13years, it's as simple as that, hard training, hard dieting and attention to detail is what it takes, this was achieved over a 3 month period...Dedications what you need !
Ignorant steroid comments make me laugh, my guns might be 20" then !
adamstansbury 1 year ago
Gesh...Is this healthy?
uranimo 1 year ago
i would be embarassed for him if he isn't natural
brensten32 1 year ago
This guy is completely natural.
tabre 1 year ago 15
I think it is possible that this guy is not using steroids.
When I was 17-18 years old, I was very lean just like this, but less muscle mass than this guy. (Same muscle definition)
I've put on a decent amount of muscle, and a little fat since then.
I can surely reach that BF% again, but you need to be active for most of the day to maintain such low BF levels.
I'm a vegetarian by the way, so I think that is a factor that helps me stay lean easily.
EpsilonX5 1 year ago
He's not on roids, but he's been using diuretics.
starsfury 1 year ago
hey Adam, just wondering if you could shed some light on the cause of your Ulcerative Colitis? Some years back, my personal trainer suggested taking a "stack" which comprised of Caffeine, Aspirin & Ephedrine. It didn't take long for me to pass blood and I too was diagnosed with Ulc Col. Thankfully with medication & sound nutrition I was fine. It's apparently a common cause of UC. Would love to hear from you. Well done, great comeback & thanks for this video, kind regards David (Australia)
destiny6666 1 year ago
why can't some of you just admit he's well defined?? Give credit where its due. Hes on the cover for a reason.
djmaui 1 year ago 20
no legs what so ever
pskizzle 1 year ago
lol this guy is taking something nobody can´t look like that with that diet
ALBERTO9able 1 year ago
@ALBERTO9able yeah man, its impossible with just diet, these guys are on steroids
SpiritMolecule1 1 year ago
@SpiritMolecule1 its possible with protein(protein is absolutely fine like vitamins) you just need about 1-2 years to get to a decent level.
Alaniaris8 1 year ago
@Alaniaris8 dude.. i can SEE that they are on roids
SpiritMolecule1 1 year ago
@SpiritMolecule1 maybe,but im saying that it possible to do without roids but just plain protein,roids people are juicy like this dude thats true.
Alaniaris8 1 year ago
@Alaniaris8 its not possible to get this ripped without roids, i train 5 days a week hardcore and its not possible, you can clearly see who is on roids.
SpiritMolecule1 1 year ago
@SpiritMolecule1 Apparently you have no idea what someone on roids looks like. If you are really pushing yourself hard 5 days a week, lifting heavy on all parts of your body, and eating enough protein, protein and carbs, with no fat, it won't take long for you to start to look like that guy. Someone who had been using roids for any considerable period of time would be MUCH bigger. If you want to know what roids do to you, do a google search for "Jay Cutler".
tabre 1 year ago
@tabre apparently i do, there are DIFFERENT kinds and AMOUNTS of roids, you dont need to be big to be on roids, it SHOWS when they are extremely ripped and vascular, simple as that.
SpiritMolecule1 1 year ago
he's cute. compared to the other blond guy..
jadetiger88888 2 years ago
woohoo go adam!
horseyzozo 2 years ago
he needs to bring up his traps
yashespatel 2 years ago
Shame you cant look like that year round and it takes ridiculous diets and carb/water control.
KurtSandford 2 years ago
He's a god!
TIPTON340 2 years ago