Fitsugar's Six Minute Boot Camp Video

[sexanddiamonds]

Great ...to the poster of the video...HOW MANY CALORIES do u estimate this to be?

[nia0nia]

with the squats, lunges and push-ups this is more of a strength training - also of vital importance to weight loss. It definitely burns less than 100 calories. For a short workout with high calorie burn try sparkpeoples jump jump videos

[marvinqfuzzypants]

The SparkPeoples Cardio Jump Start its a pretty good 10m work out

[IllDrinkDeadlyPoison]

THOSE EXCERCISES LOOK GREAT!.

[hotgymgirl]

Slick graphics

[scandinavianlove]

dear god i am so weak D:

[ShortznJeaNz]

this is great