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  • very helpful, thaks alot, im going to do these excercises immediatly!

  • Let us know how it will workout for you.

  • Wow, high kicks.

  • High kicks is the point of the DVD. As Gary have poited out. We'll pass the props to Paul.

  • how comes you have uploaded a few vids that do not belong to you and then accept people's gratitude?

    i doubt you are paul zaichik (excuse the spelling if its wrong) - he has his own actual youtube account - "elasticsteel"

  • Gary, you are right. This is not Paul Zaichik's channel. Bodyweightculture and it's affiliates have Paul Zaichik's permission to upload his video.

  • That is a high kick.

  • That was the intention.

  • Please post more videos. They are great.

  • Thanks for your support.

  • Wow, that's some show of flexibility.

  • Thanks for the comments.

  • Good kicks. Thanks.

  • nice demonstration how do you cope with muscels pulling I also have hammer toes which dosent help me

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