*Zamu* Healthy Living

[1888junkteam]

excellent work!

[IssacBenAvram]

Thank you so much :)

[thedesigndame]

I have been blessed to be allergic to preservatives. I have never cooked out of a box nor has my children been fed junk.We are not giong to tolerate bullcrap food.

[cutesieme]

very interesting but I'm sorry I will not cut out dairy from my diet since its important. women tends to lose calcium from there body as they age so they need the calcium from milk and I believe eggs are a good source of protein. So If you would to cut out a food group I could cut out meat cause you can get protein from other sources like beans so I'm sorry but I disagree when you said cut out diary cause I don't believe you should do that. its too important to be cut out of your diet.

[IssacBenAvram]

Dairy that comes from a cow is designed for a calf that is 400 pounds by it's second birthday. Dairy from cows overwhelms the body and actually has a reverse effect. There is also whats called "good" calcuim and "bad" calcuim. Sesemie seeds RAW have more calcium in them then dairy...

I reccomend looking up david wolfe on youtube talking about dairy...

You might find out some facinating things:)

Thanks for sharing cuteisme IE Beth..

Looking to connect soon,

Issac:)

[Lhorency]

I don't know what to say...

[Lightenup2009]

Loved this video!

Spread the word...

[2fcd]

Well said dude! I try to tell people these things,they don't listen.