The breathing is quite a bit softer than when I did this in 1968. I had heard that the forced breathing caused internal injuries, but never saw proof of that claim.
sanchin had got a story...miyagi sensei (the man who made and reform the goju ryu) always practice this kata.he could practice this kata during 3 days.and he become inhuman power thanks to this kata
@Spock103 Dont be. As long as you push yourself every time you train, and you train often (at least 10 hours a week minimum) you'll have an epic sanchin kata.
@Spock103 Yeah, this kata always seems worse in the gradings, but you sorta look "through" the examiners if you will. For my Nidan grading, we did this about 6 times in a row, most exhausting things ever, then they tested us doing Sanchin Tensho (which had never happened to me before so it surprised the hell outta me). You'll all be fine for your gradings, your instructors wouldn't have recommended you unless you were perfect =)
I would like to know why the fists rotate first then go out. This seems recently to be the trend in our school in Europe etc, but when I was taught, we rotate at 3quarter of the way. See the sanchin video on my channel. Do you know why it has changed?
the fist should always turn just befoe you finish extending it...altho for sanchin the movements must be made slow, so you can see the fists turning almost like an exaggeration, altho done faster thats what would happen
My response would take a lot of space, however: I believe that the IOGKK tend to bring the hands back rather low. I believe the fists should be nipple level and the shoulders relaxed. From there, there is a firm rub against the body by the arm. The short punch (Palm up) is evident when the elbow is at the end of the torso. Tate Tsuki then turns 3/4. Then Seiken turns at the end.
In the anatomy of the punch I teach, the first part is a jun tsuki (close-in, palm up,) when the elbow leaves the body the fist is in a tate (vertical) position, and the end it snaps over into a Seiken Tsuki. (I have seen other schools do it the way it is here however.) Yoroshiku, Pechurin. Ogenki Desuka?
The breathing is quite a bit softer than when I did this in 1968. I had heard that the forced breathing caused internal injuries, but never saw proof of that claim.
aqx770 1 year ago
good sanchin !
DementedDegsy 2 years ago
sanchin had got a story...miyagi sensei (the man who made and reform the goju ryu) always practice this kata.he could practice this kata during 3 days.and he become inhuman power thanks to this kata
hungariangladiator 3 years ago 3
"Testeado" no, se dice "examinado." Por favor no contaminen el Espanol con el idioma mas horrible del mundo.
stardingo747 4 years ago
ahah i hate this kata it makes me nervous when they're hitting ppl besides me
cris781211 4 years ago 2
@cris781211 I know the feeling. I am afraid for my Shodan grading in two years, when I have to do the kata with jacket off.
Spock103 2 years ago
@Spock103 Dont be. As long as you push yourself every time you train, and you train often (at least 10 hours a week minimum) you'll have an epic sanchin kata.
MrDmsir 1 year ago
@Spock103 Yeah, this kata always seems worse in the gradings, but you sorta look "through" the examiners if you will. For my Nidan grading, we did this about 6 times in a row, most exhausting things ever, then they tested us doing Sanchin Tensho (which had never happened to me before so it surprised the hell outta me). You'll all be fine for your gradings, your instructors wouldn't have recommended you unless you were perfect =)
sempaiSteve1 1 year ago
I would like to know why the fists rotate first then go out. This seems recently to be the trend in our school in Europe etc, but when I was taught, we rotate at 3quarter of the way. See the sanchin video on my channel. Do you know why it has changed?
Pecherin72 4 years ago
the fist should always turn just befoe you finish extending it...altho for sanchin the movements must be made slow, so you can see the fists turning almost like an exaggeration, altho done faster thats what would happen
RedLine9 4 years ago
My response would take a lot of space, however: I believe that the IOGKK tend to bring the hands back rather low. I believe the fists should be nipple level and the shoulders relaxed. From there, there is a firm rub against the body by the arm. The short punch (Palm up) is evident when the elbow is at the end of the torso. Tate Tsuki then turns 3/4. Then Seiken turns at the end.
glimmerman108 4 years ago
Hmm, that sounds like what my sensei teaches too, although I'm fr IOGKF (Hence my question up there).
Pecherin72 3 years ago
In the anatomy of the punch I teach, the first part is a jun tsuki (close-in, palm up,) when the elbow leaves the body the fist is in a tate (vertical) position, and the end it snaps over into a Seiken Tsuki. (I have seen other schools do it the way it is here however.) Yoroshiku, Pechurin. Ogenki Desuka?
glimmerman108 3 years ago
your fist should be fully rotated right before impact. its almost a snap at the end.
pointblank87 2 years ago
A little nervous in front of the camera, Good job.
NewEnglandBudo 4 years ago
Que groso pelado!!
torimase 4 years ago