Are you ready for back to back training?
5:07
Added: 2 months ago
From: stretchexpert
Views: 65
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  • I'm gonna say 1-5 reps. Do you have any suggestions to help with jumpers knee?

    CHILLYANTWON1 2 months ago

  • @CHILLYANTWON1 great answer!

    knee problems are usually a result of tight quads, hamstrings and it and ad-ductors--- as well as lower leg-- if tight you will have range of motion problems

    stretchexpert 2 months ago

  • @stretchexpert Ok thanks for the info man!! STRETCHING for me!!

    CHILLYANTWON1 2 months ago

  • why you don't answer to me?

    youpalla 2 months ago

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