I know, they were shown the proper technique, they did pretty well for the first round, then started to look for short-cuts. I didn't grab camera to film till they were about half-way through. But, was able to atleast video them. Now they can see what they are doing and how it's supposed to be done.
I know, they were shown the proper technique, they did pretty well for the first round, then started to look for short-cuts. I didn't grab camera to film till they were about half-way through. But, was able to atleast video them. Now they can see what they are doing and how it's supposed to be done.
don3owen 2 years ago
very bad kettle bell tech where is the instructor
booey1st 2 years ago